Standing on the bow of this small Moby Dick, Safeng couldn't help but recall the things that had been cultivating on Ice and Fire Island in the past six months:

In the half a year on this ice and fire island, Safeng's ascension is undoubtedly huge, with the ice and fire essence to temper his physique, Safeng doesn't have to bother to extract energy from food and break through, he only needs to soak in this ice and fire stock solution, bear the torment of ice and fire, and then absorb the energy in this ice and fire stock solution to break through. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

The time when this ice and fire essence appeared is no longer exquisite, and someone must have found it before Safeng found it, but they should have no way to absorb it, so they continued to let this ice and fire essence be here, and no one moved, but this also cheapened Safeng.

At first, the true qi was consumed very quickly, meditating in the ice and fire essence for three hours, and the wind would come out to recover the true qi, and then enter the ice and fire essence to be refined.

In this way, day by day, the true qi is consumed and recovered, and then consumed, which is also a good way to exercise the true qi, and the Vajra is not bad divine skill is advancing by leaps and bounds with the support of so much energy.

After a month and a half of Safeng entered the Ice and Fire Essence, he completed the tempering of the bones of the whole body, and broke through to the realm of the eighth layer, and although the True Qi cultivation was not as exaggerated as the physical improvement, it still moved from the middle of the eighth layer to the late stage, connecting the previous full enough to open up eighty-one acupoints.

Entering the late stage of the eighth layer, the true qi of the sassy wind is also getting stronger and stronger, and the relative time in the ice and fire essence has also been extended a lot, and the energy absorbed in it is also more and more, faster and faster.

After another three months, Safeng's whole body was shocked, and the corners of his mouth couldn't help but show joy, because at this time, he could feel that the periosteum of his whole body had been tempered, and he could start preparing to break through the ninth layer of the Vajra Incorruptible Divine Skill.

But then he also felt the situation of the Ice and Fire Essence, after four and a half months of crazy cultivation, this pool full of Ice and Fire Essence changed from the initial viscosity to the current feeling like gruel, which was diluted many times, and Safeng felt that the remaining energy of the Ice and Fire Essence was only enough for him to break through the ninth layer, but don't think about it if he improves or something.

But thinking of this, Safeng also laughed at himself: "I'm really greedy, I can come across such a place, and in such a short period of time, I can improve the original minimum physique, what am I not satisfied with." ”

In the next few days, Safeng adjusted his mentality, because this refining bone marrow is nothing else, and it will definitely hurt when the time comes, and he must endure the pain, otherwise the gains will outweigh the losses.

Sa Feng Pan sat in the Ice and Fire Essence, only a little bit of True Qi Protection was used on his body, his physique had been greatly improved, and the Ice and Fire Essence at this time could only cause him a little bit of damage, and the use of True Qi to protect his body was just to prevent accidents.

"Boom"

The energy in the ice and fire essence entered the bone marrow, and a cold sweat broke out on Safeng's head all of a sudden, trembling all over, and in some places there were green tendons. Pain, this is the real pain into the bone marrow, pain through the heart, as for the pain of giving birth, I have never experienced the wind, but I don't think it will hurt more than this pain from the bone marrow.

After five hours, Safeng stopped trembling and turned calm, during which Safeng almost fainted several times, if it weren't for Safeng's desperate operation of the Ice Heart Technique, as well as his own mental will, then maybe this breakthrough would have failed, but fortunately it succeeded in the end.

Slowly opened his eyes, what flashed in Safeng's eyes was not a fine light, but exhaustion, this breakthrough was too painful, Safeng had to consume a lot of energy to suppress the pain and stay awake, that's why he was so tired.

But tired to tired, Safeng is still very happy, because now he has finally entered the last layer of the Vajra Incorruptible Divine Skill, but compared to the twelve layers of the original version, there are still three layers less, and even so, Safeng still feels the huge power contained in his body.

There is only a thin layer of ice and fire in the pool, and the rest has become water, and the energy in it has been sucked dry by Safeng, and Safeng doesn't want such a place to be destroyed by him, so he didn't suck all the original liquid dry, he also followed what his ancestors said: everything should not be too exhaustive, otherwise fate will inevitably end early, so he still left a little root.

The next thing is the water mill kung fu, which needs to use energy to quench the bone marrow little by little, the bone marrow can make blood, and even the recovery speed can be much faster if the wind is injured in the future. Now Sa Feng is meditating on the edge of the pool to consolidate his cultivation, after the first tempering of the bone marrow, in the future, it will not hurt as much as today, and now Sa Feng's pure physical strength has been increased to two thousand five hundred catties, which is simply impossible in human beings.

So far, the ice and fire essence in the pool has no effect on Safeng, in the past four months and nearly five months, Safeng's combat power has increased geometrically, if he and Bigu Mamu have a battle, then it is not easy to say who killed whom, Safeng is now true qi cultivation has broken through to the late eighth layer, and his physique has also broken through to the ninth layer, in summary, Bigu Mamu is no longer his opponent, and when the time comes, it should be no problem to be careful with her soul attack. As for Kaido, who is known as the strongest creature on land, it is difficult for Safeng to say that he has to break through to the ninth layer of True Qi cultivation in order to equalize.

Shaking his head, Safeng didn't think about these things, let's talk about it when the time came, he looked at the sea in front of him, his eyes flickered, and after going back this time, he could really open his fangs and let the Whitebeard Pirates really stand at the top of the pirates, but it was not the status of One Piece, it was to become a legend in the hearts of all pirates.

"Attention, there's a situation ahead!!"

Just as Sa Feng was thinking about which Four Emperors to start with first, a shout suddenly came from the lookout.

Safeng also looked ahead, only to see a ship in the sea in front of him, but because the distance was too far, Safeng couldn't tell whether it was a pirate ship or a naval warship, or just a merchant ship.

"What ship is ahead?" Safze asked, looking up. If it's a navy, it's a fight, and if it's a pirate, it's even more important, because these people behind him have been holding back for half a year, so it's good to let them vent, but if it's just a merchant ship, then Safeng has to exercise the rights of the following pirates, loot it, but there's no need to kill people or anything, speaking of which, Safeng hasn't been a pirate yet, and the ship hasn't been robbed, but I've just eaten a few overlord meals.

"It's a naval warship!!"

Hearing this, the eyes of these guys who have been training for half a year are shining, and they are ready to fight.

PS: The third update arrives, the update of 150 recommended votes, although it is said that Xiaotang is a handicap party, but I still hope that everyone can vote enthusiastically and support Xiaotang, even if it is handicapped, Xiaotang will write it anyway! Thank you!!