PS: Thanks to [Guees] for the tip.

"This puppet is made of a kind of ebony wood, and it can withstand tens of thousands of catties of force without destroying it, and my punch is just an ordinary force, so it can only leave a little crack on it." Wang Zong said lightly.

And after Lin Yixuan heard it, he was shocked, the ebony iron wood that could withstand the destruction of ten thousand catties of strength was actually cracked by Wang Zong's ordinary punch, how terrifying is this Wang Zong, this is just his ordinary punch, if he punches with all his strength, he will collapse without hitting a small mountain.

"Then I'm going to use the power I used to control my body and throw another punch." Wang Zong looked at Lin Yixuan's surprised expression, and then threw a punch again, as soon as this punch came out, Lin Yixuan could clearly see that the air in front of the punch was directly suppressed by the powerful fist, and before the fist arrived, there was an extremely strong shock wave that hit the puppet, making the puppet agitate, and at this time, Wang Zong's punch also hit the puppet directly, the black iron puppet that could withstand ten thousand catties without destroying it instantly turned into countless pieces of wood chips, and those pieces of wood chips were swept by the terrifying fist wind, and they shot out directly. Hit the wall in the distance, and for a moment I heard only a clanging sound, and then I saw that the opposite wall was as if it had been strafed by a heavy machine gun, and it became devastated.

What kind of power is this, Lin Yixuan was deeply shocked, he knew for the first time that there was such a powerful martial arts in this world, originally he also relied on his own two kung fu, plus vector operation, although he was not invincible in this world, but self-protection should be possible, now it seems that he is really a frog at the bottom of the well, such a terrifying fist, even if Lin Yixuan has vector operation, I am afraid that he will be directly beaten into pulp,

"See? This is the difference between controlling the body and not controlling the body. Wang Zong gently withdrew his fist, and then said to Lin Yixuan with a chuckle.

Lin Yixuan nodded lightly, he hadn't recovered from that terrifying fist power yet.

"Of course, controlling the body is not the end of physical cultivation, after controlling the body, you can exert 100% of your physical strength, and then you can consume the essence and blood stored in the body to exert stronger power, the more essence and blood qi consumed, you can exert stronger power, tenfold, hundred, thousand, legend can exert 10,000 times the amount of strength." Wang Zong said slowly.

And Lin Yixuan now feels that he is a little numb, ten times and a hundred times the amount of exertion, he can't accept it, and he can even play a thousand times more? What kind of strength is that, just with Wang Zong's 100% strength punch, there is a power of tens of thousands of catties, if it is increased by a thousand times and thousands of times, it is tens of millions, or even hundreds of millions of strength, what kind of consequences will be caused by such a force directly bursting out, Lin Yixuan can't even think of it.

I'm afraid it's not as simple as blowing up a mountain with a punch directly, I'm afraid that a punch like that is a disaster, a disaster that is countless times more powerful than a nuclear bomb, but fortunately, Wang Zongna said that it was just a legend, which also somewhat relieved Lin Yixuan.

Then, at this time, Wang Zong seemed to feel that the blow to Lin Yixuan had not yet arrived, so he said again: "Of course, these are only the achievements of his own practice, after having such a foundation, you can use various exercises to enhance the power and effect, and the power and effect brought by different exercises are also different, so a good exercise is also very important."

Lin Yixuan was now completely numb to what Wang Zong said, and now he even had the urge to worship Wang Zong as a teacher, but this was also a momentary impulse, he believed that as long as he had Ling Tian's dream space, he could also reach that legendary realm.

"By the way, Senior Wang, the super strength will lose the essence and blood qi, and if the essence and blood qi are excessively depleted, will it be life-threatening?" Lin Yixuan suddenly remembered this very critical issue. …,

"Naturally not, with the enhancement of the body, the essence and blood qi is constantly accumulated in the body, these essence and blood qi are like the internal force of qi cultivation, mobilizing these essence and blood qi will not cause damage to the body, and the stronger the physique, the faster the recovery speed of the essence and blood qi." Wang Zongxiu explained to Lin Yixuan lightly.

"Okay, it's useless for you to know more about these things now, the most important thing now is to have complete control of your body." After Wang Zong finished explaining, he took Lin Yixuan back to the ring, and after returning to the ring, Wang Zong explained to Lin Yixuan some methods to pay attention to in controlling the body, these methods are not very profound, but they are not so easy to master, and after the most reason, Wang Zong told Lin Yixuan some skills on how to exert force, and Wang Zong spoke for about half an hour, Lin Yixuan listened very seriously, and remembered every sentence and word of Wang Zong deeply in his mind.

"Okay, what should be told to you, I've told you, now it's up to you to see your understanding, if your understanding is high, you can achieve initial results in a few days, if your understanding is low, as long as you practice diligently, you can also see results." After Wang Zongdi explained, he walked away.

After Wang Zong left, Lin Yixuan sat in place with his eyes closed, slowly thinking about what Wang Zong said just now, I don't know how long it took, Lin Yixuan suddenly opened his eyes, and a flat punch was swung out suddenly, only to hear a dull sound with Lin Yixuan's fist swinging, and it exploded directly, and the force of this punch directly exploded the air.

Feeling the power of this punch carefully, Lin Yixuan pondered it carefully, and after a while, Lin Yixuan threw a punch again, this time not only did it explode, but a small shock wave flew from Lin Yixuan's fist, but it didn't fly far before it dispersed again.

Lin Yixuan thought like this, while experimenting with what he thought, every time Lin Yixuan punched, it would be more powerful than the last time, and after an unknown time, when Lin Yixuan swung his punch again, the amazing punch speed reached a point that was difficult to see with the naked eye, only to hear a sound after the explosion, and then saw a whirlwind rolling in front of him.

It is done, I finally have control over the body, after the original body control, you can not only play 100% of the strength, but also the speed can also be 100% played, but 100% of the strength of the requirements for the physique is very high, if ordinary people reach 100% in an unexpected situation, then there will be damage to the body, but the body can withstand this amount of strength after the tempering of the body.

Lin Yixuan can't immediately reach 100% of the state now, but it is much stronger than before, although Lin Yixuan's fist speed and fist strength have only increased by about 10%, but the control of the body has made Lin Yixuan's grasp of the force more accurate.

In Wang Zong's words, Lin Yixuan is now a little small, and when he can really exert 100% of his strength, then it will be considered a small success.