The first day of the family passed in its entirety, and there was no word for the night, and the second day came quickly. Pen % fun % Pavilion www.biquge.info

Sika got up at half past five, it's summer, she basically gets up early, getting up early to exercise has become her habit, and she doesn't look like Sika, the god of sleep in her previous life.

Of course, it's only limited to summer, if it's winter, hehe, of course, it's inevitable to go back to sleep after exercising.

Wearing a black off-the-shoulder vest and a pair of black sports shorts that covered half of her thighs, revealing her snow-white slender thighs and delicate collarbones, the tight vest made Sika's breasts even more towering, outlining a perfect body curve. Her long black hair was tied in a high ponytail, which was even more cute when she flicked her back, revealing her delicate face. With eyes full of energy, she looks like a beautiful girl in the athletic department.

Without alarming anyone, Sika opened the door and slipped out quietly.

It's only half past five, and although it's already dawn, most of the people are still sleeping. But the program team has already gotten up, and is now in the process of washing and debugging tools, and when he saw Sika come out, PD's eyes lit up and asked, "Sika Xi, you got up so early." ”

Sika said, "yes, but why did you start working so early?" ”

PD: "No way, I'm going to start recording later, and now I have to debug it." ”

"Oh, so when is the recording going to begin?"

"It's about six o'clock, why are you asking this?"

Sika said, "Six o'clock? There is still half an hour, which is enough. ”

He bowed slightly to PD and said, "Then you guys should be busy first, I'll go and do my own thing." ”

"Well, Sikaxi, go ahead."

Walked to the water pipe, took out the washing tools, washed his face and brushed his teeth in one go, the whole process only took five minutes, and the staff who were also washing on the side were dumbfounded, this is too fast.

After washing up, Sika stretched, squinted his eyes and said, "Hey, it's really a good day." ”

After taking a look at the environment, Sika walked to the middle of the compound, twisted his neck, twisted his feet, twisted his body, and was about to start exercising.

"Huh? What is this? PD was stunned when he saw Sika's movements, and immediately thought of something, and quickly arranged for a few people to pick up the camera to record Sika.

Regardless of what the program team was doing, Sika took a deep breath, and after slowly exhaling it, his slightly squinted eyes opened instantly, his eyes flashed with a fine light, his left foot moved back, his body leaned forward, and his upper body leaned back violently, and at the same time, his right foot was lifted from bottom to top, and he rotated his body, and a standard backflip was used.

After landing on the ground, he did not stop, squatted down, his right foot was straight, and he drew a half-moon in front of him, driving a fist-sized stone on the ground to fly into the air, and after rotating his body in a circle, his right hand was smashed into a fist, and the fist smashed on the stone in the air, and the stone that was almost as hard as a brick was directly smashed by her punch.

Sika stands with his heels together, his toes swinging outward, the outer edges of his feet at an angle of 90 degrees, and his body facing forward. Your hands will hang down naturally, and your eyes will look straight ahead. It is the starting style of Xingyi boxing.

"Drink" Sika Jiao shouted, the left foot from the bottom to the top is a kick to the sky, retract the left leg, the left hand into a fist forward, the right palm moves up and waves, embracing the half moon, the right foot lifts up and slashes down, and the surging force directly splits the dirt into a small pit with the thickness of a fist.

Then, with the force of the downward kick, Sika's body skewed forward, his body rotated three hundred and sixty degrees in the air, and his right leg swept across, bringing a strong gust of wind.

Half-squatting on the ground, his eyes are awe-inspiring, his shoulders are heavy, his elbows are falling, and he smashes into a fist with one hand to the ground, which is exactly the drill fist in Xingyi Boxing, this move requires extremely high skills, but Sika Xingyi Fist has already been superb, and the use is easy, and the petite fist is in close contact with the ground, making a 'touch' muffled sound.

Picking up his fist, looking at the somewhat red and swollen knuckles, and looking at the small pits in the ground, Sika was expressionless and continued to start boxing.

There is a reason why she chose Xingyi Boxing at the beginning, to say that the rest of the boxing methods include Tai Chi, the head of the inner boxing, and the gossip of the three major internal boxing, as well as the eight levels, Wing Chun and other famous boxing methods.

And the reason why she chose Xingyi is because of the 'completeness' of Xingyi.

That's right, it's all, although the rest of the boxing is also very powerful, but it is much more monotonous than Xingyi, Xingyi boxing is not only a fist, but also includes legs, footwork, and the operation of various weapons. Moreover, there are many offensive and defensive moves in the boxing method, among which the five elements boxing, the twelve-shaped boxing and the half-step collapse boxing are the most famous.

These moves Sika has long been practiced like instinct, although she has been a trainee in the past few years, and later debuted, and she has to admit that she has become lazy, but she has never fallen behind in boxing and swordsmanship, this is her capital to save her life, and she can slack off in other ways, but these two are not good.

With a single move, the surrounding air seemed to become oppressive, and gusts of fist wind came out from Sika's fists and feet, driving the surrounding dirt to fly.

All the people in the program team looked stupid, even the people who recorded were looking at Sika blankly, if they were still a little sensible, I was afraid that the camera would have fallen.

Slowly, Sika's speed became faster and faster, and at this time it was almost impossible to see the figure clearly, and everyone felt that a petite figure was moving in the field, making a muffled sound from time to time, and from time to time there was a coquettish shout. PD's face was already flushed at this time, and he looked at Sika as if he was seeing the God of Wealth.

No wonder he was so excited, some time ago, Sika's set of swordsmanship on "Star Admiralty" caused a sensation in the whole of South Korea, and the ratings of that issue also increased rapidly, about 10 points higher than the previous one, even if the next issue decreases again, but that's enough for them to snicker.

And Sika has never performed martial arts in front of the audience, everyone knows that Sika is very powerful, but he has no idea to what extent, but now PD knows, looking at the potholes of different sizes on the ground, he knows that Sika is absolutely invincible, such a trick, how can the human body withstand it, as long as it is hit, it will be absolutely dead.

"It's developed now." PD looked excitedly at Sika, who was still in the martial arts, and he was already planning to use this section as a trailer to attract the audience.

And he doesn't plan to cut this part of Sika's performance, no matter how long it takes, he has to broadcast it in its entirety, and I believe that the big guy of the TV station will do it if he knows about it.

Slowly, Sika's body in the field slowed down, and a minute later, Sika came to a bluestone slab, his eyes were certain, his legs and feet were raised, and he made a downward split.

The three-centimeter-thick bluestone slab made a loud noise, and it couldn't withstand Sika's blow, and it broke directly into several pieces from the middle and scattered in all directions.

"Whew" the body stood still, and slowly finished work with both hands in the palms.

After "Eh" came back to his senses and looked at the large and small potholes around him and the bluestone slabs in front of him, Sika was helpless, why did he unconsciously enter the state? Now it's okay, and it's destroying public property again.

"Uh" turned around and saw everyone looking at him dumbfounded, the corner of Sika's mouth twitched, pit, this time I was playing again, so I had to say haha: "Eh, my business is done, you go and do your business, what are you looking at me for." ”

“……”

Seeing that everyone didn't react, Sika was speechless, walked to the water pipe, took a basin of water, washed his face, and said to PD who came over: "PDXI, is the time almost up, do you see if you should wake up in Shi Oba." ”

"Uh, yes." PD looked at the time, it was almost six o'clock, and hurriedly ordered the staff to wake up Liu Zaishi, while he walked to Sika's side and said, "Sika Xi, look at this ......"

looked at PD's gaze, and saw him looking straight at the camera that recorded him just now, how could Sika not know what he was thinking, "You can look at this PDXI, anyway, I didn't think about hiding it, if you want to broadcast it, you can broadcast it." ”

"Thank you then." PD said with a slight bow to Sika.

"It's nothing, PD, you're welcome."