The old man first explained to Chu Li an internal kung fu called Tuna, which is actually breathing. Pen "Fun" Pavilion www.biquge.info

"For example, no matter what you do, if your breath is messed up. Will it affect your rhythm, and if you mess up the rhythm, no matter what you do, it will only get half the result. The old man was demonstrating to Chu Li while explaining various principles.

The old man took a deep breath, and then began to blow at a small sapling on the side, and in a short time all the leaves on the tree were blown off, and the whole little sapling became bare. Even though it's just a leaf on a small sapling, it can be blown down in one go, and how much air flow can do it.

"Grandpa, your qigong is too powerful." Chu Li exclaimed. Even the strange people I have seen on TV, I am afraid that it will be difficult for the qigong master to do the old man's hand.

"Haha, don't rush to pat yourself on the back. You can try the same method I just taught you. The old man smiled at Chu Li and said.

Chu Li took a deep breath according to the method instructed by the old man, and then exhaled vigorously to another small sapling. Chu Li was about to die, but none of the leaves on the small sapling had fallen. Faced with such a result, Chu Li was very disappointed, and she looked at the old man with her head down.

"Well, that's good. I'm a fast learner. "I didn't expect the old man to be quite satisfied with her performance.

"But I haven't blown a leaf down." Chu Li was a little puzzled.

"Hahaha, silly girl. How can you become a big fat man after eating one bite, you have only learned it for the first time, if you can be so powerful, then you are not a monster? This kung fu pays attention to perseverance, which is the so-called lung capacity in Western terms. People have to breathe every minute and every second, and only by exercising breathing can the body be healthier. ”

Chu Li nodded thoughtfully, feeling that the old man's words were very reasonable. And sincerely admire the wisdom of our ancestors, the so-called advanced science of the West has actually been understood by us thousands of years ago, and some are even ahead of the current Western scientific system, but the descendants are not well learned, and they have not obtained the real essentials, so there will be a situation where gunpowder is used as a firecracker, and the compass goes to see feng shui.

"I taught you this method of breathing and breathing, you have to practice day and night, and gradually get used to it naturally. Turn every breath you take into a breathing mind, and over time, you will naturally soon reach the level I just had. ”

Although Chu Li didn't know what this so-called "Breathing Heart Method" was for, he felt like it was very powerful. No matter how bad it is, I can breathe smoothly, at least I am not afraid of lung disease and asthma or something.

"Breathing and breathing is the first step in teaching you luck, and the next thing I will teach you is the method of luck and breathing. It is also commonly known as internal strength in the world. ”

After speaking, the old man asked Chu Li to turn the ancient book to the relevant content in the middle, and began to explain it word by word. Chu Li listened attentively and nodded from time to time.

"Well, that's all for today, it's a complete little week. Let the 'qi' run up and down in your body, forming a cycle. Luck is endless, and there is endless power. What I taught you today, do you understand? Seeing Chu Li, the old man just nodded and didn't ask questions. thought that Chu Li was perfunctory at all, so he took the initiative to ask her questions.

"Hmm." Chu Li still nodded.

"Really all understood? Then you try it again, and kick this little tree with all the luck I taught you. The old man still didn't believe it, Chu Li really understood it all over again, so he planned to test Chu Li's learning results. Generally speaking, no matter how smart Chu Li is, it is impossible to learn it all at once, according to the old man's estimation, how can he explain it several times or even more than ten times to understand it. So the old man stood there, waiting to see Chu Li's joke.

Chu Li didn't answer, just closed his eyes silently. Pondering everything the old man had just taught, he soon seemed to be immersed in a rambling and profound philosophy. The so-called "Tao" is like an endless ocean, and when you feel that you are about to swim to the land to find the final answer, you will find more and more difficult questions. But the process of being trapped in this endless sea trying to find answers is not so painful. On the contrary, this feeling of abandoning selfish distractions and getting carried away made Chu Li feel that the whole person was extremely quiet and peaceful. It was as if you could hear the inaudible insects and birds in the air, and the content of the nearby old men and aunts chatting. It's beyond ordinary people's hearing, isn't it the same as the mind reading ability you have? Although Chu Li didn't like his mind-reading ability, he found it too annoying, and to read a person's consciousness and thoughts, it was usually disorganized and extremely complicated. Especially when a person is unconscious, his thoughts will be extraordinarily numerous and confused. If Chu Li tries to concentrate on using his mind-reading ability to read the thoughts of the people around him, it is estimated that his head will accept too much information at once, and it is difficult to say whether it will explode, but the headache and dizziness are certain. After trying once or twice at the beginning, Chu Li began to automatically block the special functions of his pit father.

However, this time, through the old man's explanation and enlightenment, there was a situation of super hearing, which gave Chu Li a new understanding. Although the amount of information in the human brain is very large, more than 90% of it is useless, and the really useful bit of information is what you want to get. At the beginning, when Chu Li's mind-reading skills were not so proficient, she could just read the strongest information and ideas in other people's hearts, but as time went by, Chu Li's mind-reading ability seemed to be stronger, but in fact, it was seriously degraded, and she couldn't distinguish and identify which information and ideas were the main ones at all, and what she wanted to know. As long as you can automatically distinguish and identify, so as to block or weaken and dilute the information and ideas that you don't want to read at all, your mind reading skills can still be as good as before.

As for how to do it, Chu Li believes that after making a few new attempts, he will gradually be able to grasp the tricks and methods. Thinking of this, Chu Li couldn't help but be happy.

"Huh? This girl can still reach a meditative state? The old man looked at Chu Li and said in surprise. You must know that meditation is a kind of ultimate enlightenment realm that can achieve the unity of heaven and man, and the forgetting of things and self, and generally only powerful monks can achieve the realm of meditation. And Chu Li is just a little girl who is less than twenty years old, just after listening to the old man explain some basic concepts of qigong and Taoism, she can reach the realm of enlightenment of meditation.