Next, Sika asked the girls to work out on their own, and she tried all the equipment in the gym once. Pen, fun, pavilion www. biquge。 info

Barbells, dumbbells, grip machines, sandbags, and even single parallel bars all ran to try a few times, and this scene was all broadcast live on the Internet by fans, and it can be said that netizens watched Sika's workout routine throughout the whole process.

After trying out all the equipment, Sika finally came to the treadmill.

At this time, there was a girl running sweaty on the treadmill, and Sika looked at it

Alas, isn't this Pani, Sika is a little surprised, Pani can be said to be the laziest representative of the girlhood, other girls will occasionally exercise or something when they have nothing to do, even Taeyeon and Sunny are no exception, but she can't, unlike Taeyeon who likes to stay in the dormitory without anything, and unlike Sunny who is a game maniac, she's purely because she's too lazy, of course, she's not a house, when she has time, she will pull other people to go shopping, and when she returns to the dormitory, she will lie in bed and not move.

So at least half of the money in Sikaka is used by her, and the wardrobe in her room is full of clothes, but every time she goes shopping, she still buys a lot of things to go back.

Sika had spoken to her many times about this, but to no avail.

So now seeing Pani's conscious exercise that no one is blowing, Sika is so surprised.

In her opinion, Pani shouldn't be hiding in a corner to be lazy.

"Pani, you ......" was about to compliment Pani, but seeing her snail-like speed and the speed of five kilometers per hour displayed on the machine, Sika wisely shut his mouth.

The corners of his mouth twitched a few times, and his eyes became speechless when he looked at Pani, just kidding, it's too bad for you to jog, five kilometers, walking is faster than this.

"Ah, Sika Oppa, you're here." Hearing Sika's voice, Parney turned his head to give her a cute smile and ......

Continue your own jog.

"Ah, I'm here." Sika replied in a strange tone, then turned on the treadmill next to Pani.

She doesn't want to say anything about Pani's little pit, as long as she can exercise, the amount of exercise is secondary.

And Sika is for her good, knowing that the weight loss before every comeback is the most miserable for her.

Sika, of course, is different from Pani, she directly adjusts the speed to twenty-five kilometers per hour, which is already the speed of ordinary people, and if the girls come to run, I am afraid that it will not be able to run for a minute, but for Sika, this speed is not enough.

So, the next thing everyone can see Sika running briskly, while Pani next to her is crawling slowly like a turtle, which is a funny but no sense of disobedience.

One minute... Two minutes... Five minutes...

Pani stopped after holding out for five minutes, and now he was stunned to see Sika's running figure without slowing down, and even his face was not sweating, not only her, but most of the people in the gym gathered around to turn on Sika's onlooker mode.

Sika didn't care so much, ran for more than twenty minutes, and stopped for ten kilometers before stopping, wiped his slightly sweaty forehead, and said, "Hey, I'm finally done warming up."

Everyone is speechless, such a large amount of exercise seems to you to be a warm-up, are you sure you're not kidding me?

……

After grinding in the gym for a long time, Sika left with the tired girls on her face.

She has decided that this place is good for physical and mental health, and she must bring girls to make soy sauce often in the future.

It is worth saying that some fans in the gym are really bored to record Sika's fitness and upload it to the Internet, and even many people on the Internet have watched the whole process, Sika doesn't know how cheating these people are to do such a thing.

After walking out of the gym, the girls breathed a sigh of relief, looked at each other, and could see the wry smile in each other's eyes, this place is simply hell in their eyes, except for fitness freaks like Sika and Kim Jong Kook, I'm afraid there are few people who like it, right?

Sika walked in front and looked at the languishing Taeyeon next to him and smiled, "Taeyeon, can you not put on this mortal expression, are you so tired, can you not pretend."

"What a pretence, I'm really tired, really, do you think everyone is like you, exercising for most of the day is like no one, I'm all ordinary people, but I'm not a monster like you." Taeyeon said unconvinced.

"Huh? What did you say, I didn't hear clearly, please say it again? Sika narrowed her beautiful eyes and said as she looked at Taeyeon with a blank face.

"I'm sorry, I was wrong." Taeyeon immediately confessed.

Sika was speechless, this Taeyeon is really enough, although she showed that she was tired, but how could she, an acting scumbag, hide it from Sika, an acting master, and it was obvious at a glance that she was pretending.

Although she spent a lot of time in the gym, Sika knew that everyone else except her was lazy, especially Taeyeon, who was lazy most of the time, and the total time for exercising was probably less than twenty minutes.

It seems that they will have to bring more places like this in the future, Sika secretly made a decision in his heart.

I set off early in the morning, but now it's almost eleven o'clock, and it's time for dinner, just outside, and the girls don't want to go back to order takeout, so they directly find a more famous barbecue restaurant nearby to solve lunch.

Thanks to the fact that today is not the weekend, it is time for work and school, so there are not many people in the barbecue restaurant, so the girls came in and caused a small sensation.

opened a private room, ordered a lot of food, and everyone waited for the food to come up with small faces.

Letting Xiao Jing, who was sitting next to him, hold his hand and play with it, Sika asked, "Xiujing, how have you been doing in the company and school in the past two months since I left Korea, and how have you practiced?" Also, have you ever been in trouble? "I can't help Sika to ask, Xiujing, this little girl is not a master who can suffer, plus Sika has instilled in her since she was a child to go her own way, so that others have no way out, and she has developed a lawless character at a young age.

Just because of her character, she has been in trouble since she was a child, either she hit this little kid today, or she will break someone else's thing tomorrow, and Sika has worked hard to wipe her ass.

Not to mention anything else, it was because of the hanging and beating, because they were bullied by Xiujing, and the total number of people who moved the rescuers was hundreds.

And when she first came to South Korea as a trainee, someone in the trainee selection competition provoked her because she was jealous of her appearance, but she didn't expect her to do it on the spot, directly in front of so many teachers and onlookers to practice vividly, grabbing the hair of the girl who provoked her is a dragon eighteen chapters, that scene is so beautiful, Sika has a faint sadness every time she thinks about it.

Thinking of this, Sika couldn't help but recall the scene two years ago.