Chapter 57: Practice

The elephant walked into the yard, looked left and right, the house was quiet, apparently asleep, and quickly untied the sandbag tied to his legs, and quietly walked into the inner room. Pen "Fun" Pavilion www.biquge.info

"This kid is kind-hearted and has extraordinary perseverance, if his qualifications are acceptable, I am afraid that he will be extraordinary in the future!" Liu Biao said in a low voice.

"When I first changed his clothes, I saw that he was wearing a necklace around his neck, the color was blue and green, like a stream, and I knew that he was not an ordinary child, but unfortunately, he was in our poor place!" Sister-in-law Ah Xiang sighed.

Liu Biao was silent and said: "Ah Xiang, this simple cultivation method is the most physically demanding, make more wheat cakes tomorrow, you can't let the child hurt his body!" ”

"There is no oil and water in wheat cakes, no matter how much you eat, it is useless, it is better to find a way to get more meat!" Sister-in-law Ah Xiang frowned and said: "Brother Biao, the child is a good seedling, you can't toss around, in case his family comes to him in the future, it's not easy to explain!" You have served as an auxiliary soldier in Luoxia City and practiced some martial arts, can you teach them? ”

Liu Biao smiled bitterly, spread his hands, and said: "When Zhuang'er has also reached the time to lay the foundation, I still want him to become a warrior and glorify his ancestors." As the saying goes, the poor are rich and martial, and they need to make up for their bodies every day, even if it is one, we can't support it, let alone ......"

Sister-in-law Ah Xiang was silent, Liu Biao's qualifications were also the top among the auxiliary soldiers, because of the lack of replenishment when she was a child, it was difficult to advance to the samurai. Otherwise, now it is the same as Zhang Yun, and he will come back to farm.

"Child, Steward Hao mentioned to me privately that because Hao Hao has made great progress in this period of time, he is very satisfied with the elephant and wants to recruit the elephant as a scholar in Washington. In this way, it will not be a problem to practice all your life! Liu Biao thought for a while and said, "I said that I would come back and discuss with you, and then give a letter!" ”

"By no means, although I don't know much, I can also see that although the elephant is a benevolent child, he is extremely proud in his bones, and if he says it, it hurts the child's self-esteem in vain!" Sister-in-law Ah Xiang hurriedly shook her head and said: "And this child's background must not be simple, if it is really for slaves, there will be more trouble in the future!" ”

Left is not right, Liu Biao sat up from the bed, walked around on the ground barefoot, and suddenly said: "Steward Hua has always asked me to join the Xishan Hunting Team, well, there is only this way at present!" ”

Sister-in-law Ah Xiang was shocked and shook her head again and again: "Xishan is full of big beasts, it's too dangerous!" If you have an accident and leave us orphans and widows, how will you live? ”

"You don't know my ability yet, besides, these years are still there, there will be no problem!" Liu Biao smiled and comforted: "For the sake of Zhuang'er, I also plan to go in, but now there are two more babies, it's just in advance!" ”

Sister-in-law Ah Xiang's face was full of gloom, but she couldn't object, knowing that this was the best way at the moment. The prey hunted by the hunting team is divided in half with the Hua family, and it should be able to barely provide the meat needed for two small exercises.

As soon as the sky was bright, Liu Biao woke up the elephant and Liu Zhuang.

"Martial arts, collectively known as martial artists. Martial arts are the first step of a warrior, refining the muscles and bones, boiling the body, refining into steel and iron bones, the body has the power of thousands of catties, and finally from the outside in, generating dantian, cultivating true qi, taking the second step, becoming a warrior. ”

"True Qi has the characteristics of a certain element, which mainly depends on the cultivation method. In the warrior stage, the cultivated true qi will grow step by step, and gradually improve the body, make it fit with the elements, and prepare for advanced martial arts! ”

"Today, I will teach you a set of barberry skills, which belong to the earth lineage, this skill is practiced to the extreme, the body is invulnerable, and you can easily subdue a bison!"

The two children were sleepy-eyed, but when they suddenly heard this good thing, their eyes couldn't help but light up, and Liu Zhuang clenched his fists excitedly.

"Martial arts training is a boring thing, not to mention hardship and tiredness, you also need perseverance, slowly accumulate, it is impossible to reach the sky in one step, you must be mentally prepared!" Liu Biao glanced at Liu Zhuang, meaning something authentic.

"Father, I'm not afraid, you teach us quickly!" Liu Zhuang couldn't wait, shook Liu Biao's hand and said eagerly: "I must practice hard and defeat... Defeat them! ”

Who they refer to, Liu Biao knows very well, and this goal is difficult to accomplish. But it's good to have a goal, Liu Biao will not discourage Liu Zhuang's enthusiasm at this time.

"Look, I'll only do it once!"

Liu Biao is relaxed and upright, with his feet apart, shoulder-width apart, and his toes are buckled about 10°; The arms hang down naturally, with the palms facing inward; The body is upright and the eyes are forward.

Then palms facing each other, slowly raise your arms forward to shoulder level; Turn your palms upward, bend your elbows and withdraw your hands, and arc backwards, outwards, and forward through the waist with veins; Turn your palms down, retract your arms slightly, place them in front of your body, and bend your knees and squat down in a horse step stake pose.

"This is the easiest horse step, you have to practice hard every day, come, you do it for me!" Liu Biao took a deep breath and slowly straightened his body.

Both children are smart and learn well.

"Be careful, squat with your feet shoulder-width apart, but your knees don't exceed your toes......," Liu Biao corrected his mistakes from time to time, "and should not stand for less than half an hour at a time." ”

Ma Bu looks simple, but after a long time, it hurts back and legs.

"Father, I want to practice martial arts, what's the use of learning this thing!" Liu Zhuang was shaky and a little impatient.

"Stinky boy, I know you're so ambitious!" Liu Biao raised his hand and slapped him, and said with a calm face: "Practice the spirit and spirit inside, and practice the skin outside, don't underestimate it, all martial artists start from this step!" ”

This seems to be very different from what he imagined, Liu Zhuang grimaced, looked at the elephant who was calm and calm, and stood up again.

Liu Biao nodded, with the example of an elephant, Liu Zhuang must not be lazy.

"I'm going out for a while, you guys practice hard, the time can be extended accordingly, if you really master it, you can properly sag your hips, so the effect is better!"

Liu Biao explained carefully, took a knife, a bow and arrows, and went out fully armed.

After more than half a year of sandbag practice, the elephant's physique is much stronger, especially the strength of the legs, which is enough to support the body, so that the breathing is stable, and it quickly enters a special state of self-forgetfulness, and a wisp of gossamer-like gas wanders around the whole body.

"Brother Elephant, eat breakfast!" The crisp sound suddenly sounded, the elephant opened its eyes, and a slightly darkened little face appeared in front of him,

"Porridge, wheat cakes, I got some pickles!" Cher playfully stretched out her little hand and shook it in front of the elephant's eyes.

The once white and tender little hands are no longer smooth, but have become a little rough, and the round face has become a melon seed face, and the eyes are bigger, black and shiny, like stars in the sky.

The elephant's heart ached, and he gently took Cher's hand.

Wait, Cher, when I'm older, I'll definitely send you back to Lin City.

Sister-in-law A Xiang goes out early and returns late every day, Xue'er volunteers to cook, the dishes in the mountains are very simple, and they don't pay much attention to taste.

"Da Zhuang, what are you doing in a daze, it's time to eat!" Cher exclaimed with a smile.

Liu Zhuang was quite frustrated, the horse steps were always not well mastered, and every time it was less than a quarter of an hour, he fell to the ground.

The so-called porridge is rice soup, and wheat cakes are difficult to swallow without soup.

The elephant and Liu Zhuang snorted and ate violently, and under the wind and clouds, the wheat cakes in the sieves decreased at a speed visible to the naked eye.

"Eat slowly, don't choke!" Cher held her chin with her hands and smiled softly, her face full of happiness.

Liu Zhuang looked at it blankly, and suddenly had a strange idea in his heart, if he could be with Xue'er like this every day in the future, he would not regret it even if he died.

After eating, the elephant began to squat again, but he could no longer find that wisp of breath, and after half an hour, he was physically and mentally exhausted. After trial and error, the elephants found that when they practiced in the morning and evening, the sense of qi appeared, especially after practicing sandbags in the evening.

Liu Zhuang worked quite hard, and finally mastered it after a few days, but after every practice, the whole person seemed to be fished out of the water. Elephants, on the other hand, are not tired, but energetic.

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