The top of the Tianshan Mountains, beautiful as a fairyland, here you can stretch out your hand to explore the white clouds, lean over to see the vast earth, the sight is full of the same scenery, the scenery is so beautiful that people are intoxicated, suffocating. Pen & Fun & Pavilion www.biquge.info

"Look, that's my hero and my dream for the future!"

On a huge stone somewhere in the sky, Hai Fan looked into the distance, stretched out his finger and pointed to the five huge stone statues that could be seen faintly, and said in an excited voice.

Bai Jiutian squatted next to Hai Fan, listened to what Hai Fan said, and then looked in the direction that Hai Fan's finger pointed.

There, there are five huge stone statues, they are four men and one woman, the female looks overwhelming, beautiful beyond description, although it is only a stone statue, but it can still be seen how she has a unique beauty in her lifetime, her temperament is cold, enchanting and moving, and it is rare in the world, but no matter how Bai Jiutian looks, he feels that something is wrong, because what he saw from the expression of the stone statue woman was a powerful sadness.

Bai Jiutian was puzzled, and then looked at the four male stone statues, those male stone statues, each of them was extremely handsome, their silhouette was like a knife, and their momentum was like reaching the sky, as if a sharp sword could penetrate anything in the world, their posture was arrogant and domineering, and a feeling of not putting heaven and earth in their eyes emerged, which made people can't help but worship in their hearts after looking at it, Bai Jiutian looked at the four stone statues, and his heart was already shocked.

Because it can feel the strength of these people in life, it is not an exaggeration to say that they are peerless and strong, but these are not felt by others, but others can't feel it, but it doesn't mean that it can't feel it either, because he has been close to these people's realm, but what kind of shackles such a high realm has, others can't know at all.

Tiancang Continent is only a lowest-level continent, but it can give birth to such a peerless powerhouse, to be honest, if it wasn't for what it saw with its own eyes, it would really be a little unbelievable, because these people's cultivation before their lives has reached a supreme realm, not to mention that this is just a lowest-level continent, even if it is some super, top-level continent, it also thinks that it is extremely difficult to produce such a character, not to mention that this lowest-level continent has actually given birth to such a strong person as Wuzun.

Bai Jiutian felt the momentum of these five stone statues before his death, the shock in his heart was indescribable, after half a ring, it returned to its previous form, he looked at the five stone statues, his brows gradually furrowed, because he saw the same scene, and the same sadness as the female stone statue filled the faces of each of them.

Bai Jiutian frowned deeply, he didn't understand why these people's expressions were the same, and what kind of things could make these peerless powerhouses sad and helpless......

"Brother Jiu, what's wrong with you?"

Hai Fan suddenly turned around and asked Bai Jiutian, who was beside him with a focused face.

Hearing Hai Fan's question, Bai Jiutian also retreated from that state of contemplation, it looked at Hai Fan, did not speak, just shook its head gently.

Hai Fan was no longer worried when he saw that Bai Jiutian was not abnormal, he pointed to the five distant stone statues and said excitedly: "This is the hero of our Tiancang Continent, that is, the guardian of our continent, if it weren't for them, our continent would have been eliminated and destroyed a long time ago, and my dream is to be a hero who can be supported by everyone like them." ”

"My dream is to be the guardian of the continent, and I also want to save the continent, save my relatives, save the people I like, save my homeland, and not be eliminated by the continental elimination tournament once every thousand years."

"Brother Jiu, do you think my dream is great?" Haifan said emotionally.

"It's great!"

Bai Jiutian's tone was encouraging, which made Hai Fan feel even happier after hearing it, but the smile on Hai Fan's face only existed for a moment, and then it dissipated, replaced by a deep trouble.

"It's been a month and a half, and I've been staying at the sixth peak of the Forging Body Realm for a month and a half, but I still don't feel like there's any sign of breaking through, hey, I don't know how long it will take me to break through to the sixth level and enter the seventh level?" Haifan Lost Road.

"Hehe, stinky boy, don't worry, it's relatively easy to cultivate from the first to the sixth level of the forging body realm, but if you want to break through the sixth level and enter the seventh level, it is a bit difficult, but you don't have to be discouraged, because to break through the seventh level of the forging body realm, it does not rely on diligent cultivation, it relies on a tacit understanding, and when the tacit understanding is reached, it will naturally break through, and this kind of thing is not in a hurry." Bai Jiutian explained.

"I understand all this, but I still can't help but be anxious, there will be less than half a year to be a clan competition, and if I can't get the first place at that time, I won't be able to enter the super sect to cultivate, and if I really can't enter the super sect, then my dream will be in vain, do you think I can't be in a hurry?"

"And now among the four major families, my Tang family has the younger generation of Tianjiao Tang Jun, the Ge family has the younger generation of Tianjiao Ge Yan, and the Teng family has the younger generation of Teng Bing'er, and the Tian family originally had Sister Qing'er, but now Sister Qing'er has been taken away, so only Tianwei, the second person of the younger generation of the Heavenly Family, is left."

"These people are all Tianjiao, and their strength is much stronger than mine, and this is not to say that every one of them is in retreat to impact the Feeling Qi Realm, and once they enter the Feeling Qi Realm, then my pressure will be even greater, do you think I can not be in a hurry?"

Hai Fan's voice revealed a kind of anxiety, Bai Jiutian nodded after hearing this, but as Hai Fan said, what he lacked now was time.

"Forging the body sevenfold, majoring in meridians, and my physique is different from yours, so I can't help you now, why don't you go home and ask your father to see if he has any way?" Bai Jiutian said with a frown.

"That's all there is to it!" Hai Fan muttered, and then stopped procrastinating, got up and quickly went down the mountain and rushed towards the family.

In the Tang family, in a courtyard, Hai Lan sat on a squatting stone chair, his brows furrowed slightly, looked at Hai Fan who was standing in front of him, and said slowly: "Xiao Fan, don't be in a hurry, there is indeed a way to quickly break through the sixth level of the forging body and enter the seventh level." ”

"You can't break through now, because you can't feel the meridians and veins in your body at all, and the Sevenfold Cultivation Meridian of the Forging Body is normal, so it's normal that you can't break through."

"The meridians are the most mysterious existence in the human body, they are scattered all over our body, some meridians are hidden in our flesh and blood, some are attached to our bones, and some are coexisting with muscles, each of them is very important to us, they can allow you to play a greater potential against the enemy, they can cooperate with the spiritual power in the body to operate more comfortably. You don't know the importance of the meridians to us cultivators at the moment, but when your realm is raised in the future, you will know. ”

"What I'm saying is just to give you a simple understanding of the meridians, okay, let's get down to business, Xiao Fan, you should know what we monks can't do without if we monks want to reach a higher realm? Hailan asked.

"It's to have a strong heart, as well as talent and acquired hard work!" Haifan blurted out. After hearing this, Hai Lan shook his head slowly, and he said, "What you said is also correct, but it still hasn't touched the line I said. ”

"We monks can't do without two things, and these two things include martial arts and exercises, I won't say much about the importance of martial arts, so I'll talk about exercises first."

"Gongfa is a method that our monks must practice, he is different from martial arts, martial arts is a kind of martial arts that can exert our strength, and the importance of gongfa is greater, it is the best way for our monks' own realm to become stronger."

"A monk, if he wants to reach a higher realm, his natural nature is important, but if he has not practiced the exercises, then even if his natural heart is good, he is just a veritable Tianjiao after all, he is far from being able to walk the path of the strong, and if a monk practices a kind of exercise, then it is different, he can become stronger with the help of the magic of the exercises anytime and anywhere."

"Therefore, the exercises are important to the monks, his importance is self-evident, the exercises can allow us to improve the realm, and martial arts is to exert our strength, these two are indispensable, as for the weapons and other things, they are just some auxiliaries, as long as our own strength is strong enough, martial arts and exercises are strong enough, and external objects are not important."

"You can't break through the sixth level now, it's nothing more than that you can't touch the meridians in your body, and my method is very simple, that is, to teach you a set of low-level exercises first, so that you can feel the meridians in your body while cultivating, and as long as you touch the meridians, then you are not far from breaking through." Hailan said slowly.

Hai Fan stood in front of Hai Lan with a solemn expression, he listened to his father's introduction and guidance on cultivation, his eyebrows were always slightly frowned, he didn't expect that the road of cultivation would be so difficult, but he didn't care about these, as long as he identified a road, he would not give up and retreat, even if the road was difficult, no matter how tired and bitter he was, he was not afraid, he listened to his father to teach him the exercises, let him contact the meridians and break through the sixfold of the forging realm, the originally frowning eyebrows gradually soothed, turning into a happy color.

He said happily: "Father, you can teach me quickly, I can't wait." ”

"Hehe, you stinky boy is the same as I was back then, and you are anxious." Hai Lan looked at Hai Fan, who couldn't wait, and said with a soft expression.

Martial arts credits: "Man, spirit, earth, heaven, god, and exercises, like martial arts, are also divided into five levels: human level, spirit level, earth level, and heaven level. ”

"Martial arts and exercises all have spirituality, and the more advanced the martial arts and exercises, the greater the spirituality it has, according to legend, the spirituality of the legendary god-level exercises is some powerful divine beasts between heaven and earth, these divine beasts can also attack the enemy after the illusion, and the end is wonderful." Hai Lan said slowly, hearing the light in Hai Fan's eyes.

Hailan looked at his son's expression and smiled slightly, and then, he stood up, his only remaining arm suddenly stretched out.

As his arm stretched out, his palm suddenly glowed with bright light, and then, without hesitation, he printed at the center of Hai Fan's eyebrows, who were still surprised.....

"Boom!"

Hai Fan felt like his head was about to explode at this moment, and the roar in his head kept ringing, and that kind of roar seemed to be able to suffocate his head, but after Hai Fan insisted for a few minutes, a few words suddenly flashed in his mind.

"Human-level mid-level martial arts, Yang Urging Technique!"

......