Running to the residence with a happy face, living the same life as usual, changing clothes and eating, the difference is that the emperor at this moment has already been reborn, and he is no longer the emperor he used to be, no one knows except himself. Pen ~ fun ~ pavilion www.biquge.info

After breakfast, Di Tian once again parted ways with his companions and walked to his battlefield. Again hoeed up the "stones". But this time it's much easier, a hoe on top of the previous ten hoes, the efficiency is greatly improved, in fact, there is no fuss, after all, Ditian's body was improved by Xiao Ding when he was in a coma, far beyond ordinary people, and he got the exercises like the Ten Thousand Dao Sutra, and after some cultivation, he has entered the skin training period at this time, how to say that he is also a little monk who is just starting the path, and his hands have hundreds of catties of strength, and it is much easier to hoe the ground than before.

After a few days of life, Emperor Tian probably knew something, human cultivation initially began to practice the body, and the martial arts practitioners at this time could only be called monks. The training is divided into nine layers.

In the first layer of skin training, the monk mainly tempers his own skin membrane, so that his skin membrane can withstand more attacks. When the strength reaches 500 catties, you can cultivate the next layer.

In the second layer of meat training, the monk mainly tempers his muscles, so that his muscles can burst out with more strength, so the average person who successfully trains meat can increase his strength by 1,000 catties at worst, and his strength can reach 1,500 catties, and he can cultivate the next layer.

The next layer, the third layer of tendons, in this layer of monks to temper their tendons, so that their meridians are strong and elastic, like the strings on the bow and arrow, can store strength, this layer will probably increase 1,500 catties, and the strength of the whole body can reach 3,000 catties.

The fourth layer of bone training, to temper your own bones, just he is harder, so that your bones can withstand your great strength, so that you will not hurt others first hurt yourself in this layer You can increase the strength of two thousand catties, and the whole body has about five thousand catties of strength.

The fifth layer of marrow training, after quenching can make your qi and blood more powerful, this layer can be from the outside to the inside, from the bone to the bone marrow, the process is relatively long, but after success, you can increase the strength of two thousand catties, and the strength of the whole body can reach seven thousand catties at that time.

The sixth layer of blood exchange, literally know what to do in this layer, to replace the blood around the body, because the blood in the body is no longer enough to provide strength for such a powerful body, so it is necessary to replace the old blood with more powerful blood made by the new bone marrow, if it is successful, you will have a reborn change, increase the strength of three thousand catties, and the whole body can burst out with ten thousand catties of strength. In the secular world, you can be a prince and a general. Glory and wealth are not a problem.

The seventh layer is the internal organs, which is often referred to as the five internal organs, in order to withstand greater impact, so as not to suffer internal injuries during the battle, and more importantly, the powerful internal organs can be better and faster absorption, food, and elixir to improve cultivation. This layer can increase the strength of 5,000 catties, and the whole body has 15,000 catties of strength.

The eighth layer of opening, opening up the acupoints around the body, this is the layer that can most open the gap in the physical realm, there are 365 acupoints around the body, each one increases by 100 catties, and can increase by up to 36,500 catties. This is also the last realm in the physical training realm to increase strength. If you can reach such a state in the secular world, then you are at least one of the princes, one person under ten thousand people, and the power in your hands is unimaginable.

The last realm, that is, the ninth layer, is the last realm of the physical training stage in this realm, polishing the dantian to make the dantian more stable and prepare for the next big realm.

As for what the next realm is, he doesn't know, he only knows that as long as he successfully reaches the next great realm, he can be called a martial artist, and he has truly entered the world of the strong, of course, it is also a new starting point and a new beginning.

Of course, this is only the standard of ordinary people, listening to them, some people are talented, have a special physique or have cultivated powerful exercises, and they may have several or ten times the strength of ordinary people. Such people can be invincible at the same level, or fight beyond the ranks, but such people are only a minority after all. Such people are the focus of attention in the sect and the academy, and they are the future of the trace.

Unknowingly, Di Tian has been working for an hour, although his physique is different from ordinary people, and he is also a beginner in skin training, and he can be regarded as a little monk, but he can't support it under such work intensity, he is panting and puffing, and he looks like he is out of strength, so he sat on the ground and picked up the kettle and poured a few sips, and lay on the ground to rest.

Wait until a little relieved, sit up and look back, "Oh" was shocked by the results of his work, the first three days only opened a total of half an acre of land, I didn't expect that today only a while to dry out two acres of land, I really didn't expect it.

"It's really unexpected, according to this progress, I will be able to make up for what I fell a few days ago immediately, and it will be completed ahead of schedule, it is really effortless, when the time comes, slap the elder in the face, see what else he can say, let him bully me" Di Tian muttered to himself, and at the same time his heart became even hotter, I didn't expect that the boxing technique in this Ten Thousand Dao Sutra was so powerful, and it was so good luck that there was such a great progress after cultivating for so long, and his strength had fully increased.

At the same time, I secretly made up my mind in my heart that I must practice hard. Strive to succeed in skin training as soon as possible and enter the next realm, I will definitely become a strong man, I must control my own destiny, Di Tian thought firmly in his heart.

A heart of martial arts is also becoming more and more pure and powerful, Di Tian himself does not know that at this moment he has the most important step to become a strong man, has an incomparably strong heart, and has an incomparable belief in this heart: to become a strong man and control his own destiny. With such a belief, all difficulties and obstacles will be defeated. In this difficult path of martial arts, God Tian has taken a big step steadily.

After resting for a while, Di Tian once again picked up the hoe and became a "peasant". Listening to the crisp sound one after another, Emperor Tian worked hard again.

At the end of the day, Di Tian had already done almost half of the work, looking at the fruits of his labor, Di Tian couldn't help grinning, according to this progress, I will be able to finish it all in a moment, so that I will have more time to cultivate, I can be more powerful, when the time comes, I must slap the miscellaneous elders, one left punch, one right punch, it's good, Di Tian couldn't help but think about it in his heart.

When Di Tian was immersed in the fantasy of beauty, a cry of "Gollum, Gollum" woke Emperor Tian up, it turned out that his stomach had resisted, and after a day of high-intensity work, he was already hungry.

The ringing of his stomach reminded him even more, and he instantly felt unbearable hunger, so he ran to the canteen of his residence without looking back.

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