4 rebounds idiot

"Congratulations to the host for successfully joining the NBA, and any player will be rewarded with an ability, please choose. Pen %Fun %Pavilion www.biquge.info"

"Who are you, how are you in my head, how can I hear you." Niu Hongwei kept thinking in his heart, hoping that the electronic synthesized voice could answer him.

"I'm from the future, it's a device that modifies the host's body with special abilities, it's futuristic technology, and it's used to entertain basketball. For special reasons, it entered the host's body. ”

During the exchange, Niu Hongwei could see a picture with many famous insider signature moves and some defensive clips. Take, for example, Duncan's 45-degree striking. There is also a small note on it that requires constant practice to reach 100% of the run-in level, that is, Niu Hongwei will become the combination of all the best interior players in the NBA.

Fox also said goodbye to Niu Hongwei and returned to Boston to continue his work. Now Niu Hongwei is really alone in a foreign country. Walked into the training hall, someone actually came here to train so early, Niu Hongwei didn't see who it was, and walked into the locker room to change his training clothes.

"Are you new here? Reggie Evans, it's a pleasure to meet you. "This player, who is so much shorter than himself, took the initiative to greet him, and it seems that he is still a veteran who has been in the NBA for many years. However, Niu Hongwei was really shocked when he heard his name.

The NBA's famous rebounding maniac. "Reggie Evans, the league's No. 1 rebounding efficiency per minute, currently has the highest rebounding number per game at 21." I'm Niu Hongwei, a free agent who just joined. Niu Hongwei seemed to read out the data. Then he looked intently at Reggie Evans.

"I didn't expect you to recognize me." Reggie Evans smiled kindly.

"Of course, I'm still your fan, sir, can you teach me the card technique under the basket?" Niu Hongwei wants to set up a relationship with Reggie Evans, learn some rebounding skills from him, the head coach told him, although his body and arm span are enough to get a lot of rebounds, but, really want to protect every defensive rebound as perfectly as possible, the basic skills of the card position must be good enough, and as far as the basket card position is concerned, Reggie Evans in front of him must be a good teacher.

Reggie Evans was born and raised in Pensacola, a small town in northwest Florida with a population of 57,000 but a crime rate nearly double the national average. Evans came from a poor background, his father abandoned his wife and children at an early age, and his older siblings also misbehaved and troubled. The basketball court was his only refuge, and Evans used his thin body to face the confrontations on the court and the difficulties off the court, and gradually developed his own basketball style.

And Reggie Evans is also a relatively bold person, with a tough and fierce style of play. The strength is very strong, the bounce is average, and the small movements and consciousness of the card position are very good.

"Of course, come with me." Reggie Evans didn't refuse, when others were on vacation, he was practicing, took off his upper jersey, revealing his entire torso, Niu Hongwei only found out at this time that Reggie Evans's whole body was full of explosive muscles, and a word suddenly flashed in Niu Hongwei's mind, devil muscleman. It's no wonder Reggie Evans can turn the tables on the pitch. Grab a lot of rebounds.

"Brother, I'm really a little envious of your figure" Niu Hongwei said and lifted his belly, and there was still some fat. However, it does not affect the overall beauty of the body, and it can be regarded as some exercise.

"It only depends on perseverance and a reasonable diet. Come on, let me see how your card slot is. Reggie Evans and Niu Hongwei came to the basket. I got a basketball in my hand,

"Get ready!" Reggie Evans threw it into the air casually, and then quickly pressed Niu Hongwei with his buttocks, and then leaned on Niu Hongwei tightly with his back and got the rebound, and for a moment, Niu Hongwei didn't even react.

"It looks like your rebounding skills are really not very good." Reggie Evans said helplessly, but he also really felt the magnificent power of the cow, and he also felt very difficult when he was stuck in the position just now.

"There are two parts that are very, very important for an inside line, the first is your butt." Speaking of butts, Niu Hongwei thought that Reggie Evans just now used his ass to resist Niu Hongwei.

"When you have a strong hip, then it's easy for you to get in position when you're stuck and not easy to be pushed away by your opponent." There's a lot of truth to Reggie Evans' words, "The second is that when your back, when you're stuck in position with your ass, you need your back to fight for space for yourself to catch the ball. ”

"To put it simply, the butt occupies the turf, and the back guarantees a scramble for space. Come on, you try first, can you push me off. PS: These words are the teachings of Emperor Nate in the golden age of basketball. To quote it, because I don't have much experience with the inside card position, I usually have the outside line.

The chances of Niu Hongwei using his body to push up Reggie Evans are not very high, and the most critical point is that Niu Hongwei doesn't know how to use his ass.

Still, he was going to try it, so he began to pout his ass and offer back, and Reggie Evans was like a big tree, standing still. Niu Hongwei was also afraid that he would fall, so the posture of the two of them was slightly ambiguous and awkward.

"No, the difference in strength between us is too great." Niu Hongwei said with some regret.

"No, the difference in our strength is not very big, I told you, in fact, it was your method that was wrong." Reggie Evans: "You don't need to use your butt and back to occupy the position, you also need to control the center of gravity of the body, and your legs use most of the power on the position, instead of maintaining your center of gravity, you need to concentrate the power of the lower body and make good use of your body." ”

Reggie Evans's words were like an initiation, he immediately understood that the inside line is such a little place, the closer to the basket, the more fierce the battle, if you want to occupy a place in the struggle, you must concentrate all your strength, including the reasonable use of your own tonnage, instead of fighting separately, what you need is to control each other, compete for position, and the inside line is war.

"Sir, I think I understand." Niu Hongwei nodded and decided to try again. This time, instead of rushing to exert his strength, he leaned on Reggie Evans, looking for a suitable balance, relying on his height and reach to grab the basketball into his hands.

This one ball, gathering all the strength of his waist, legs, hips, and even his entire body, is such a bull Hongwei was almost squeezed away by Reggie Evans.

One of the biggest reasons is due to Niu Hongwei's physical talent, which is simply a superstar level, which should be regarded as a top superstar-level body.

"Cow! Your body is really perverted, I was careless just now. It actually took advantage of you. That's it, I'm tired today too. Let's take you to the familiarization training hall. Speaking of Reggie Evans, he was very enthusiastic and pulled Niu Hongwei around the entire training hall, the strength room, the agility training room, the rest room, the recuperation room, and some advanced things, such as equipment used to simulate anaerobic training, everything, this is the configuration of the NBA team, it is really amazing.

Niu Hongwei didn't know how to use it, and Reggie Evans also helped Niu Hongwei to answer, and even helped him. Let Niu Hongwei be very grateful to him. It was not too early, and Reggie Evans quickly said goodbye to Niu Hongwei and left the training hall. Niu Hongwei only remembered the things from the future system in his mind today.

"What the hell are you?" Niu Hongwei lay on the bed and muttered to himself.

"Some kind of instrument from the future, simply put, I can help you become a top superstar in the NBA right now. It is also possible to surpass Jordan back then. ”

"So, I came from the Boston bar in 2017 to here, did you do it all? Will the future also be changed? Niu Hongwei still couldn't help asking.

"You can say that. Please choose the second template, which is a reward for your entry into the NBA, please choose. When his name was written on the contract in duplicate, Niu Hongwei felt a long sigh of relief. At the same time, an electronic synthesized sound suddenly appeared in his mind, which made Niu Hongwei feel refreshed like a dog.

Still calm down and think about it, the biggest reason why the Raptors signed him now is that Andrea Bagnani and Amir Johnson have bad low-post defense, poor defense, and poor frame protection. That means let him come over and defend. The offense is naturally completed by others, and he doesn't need to do it, and Niu Hongwei's current offensive skills are also rough.

But when he wanted to choose, Niu Hongwei made it difficult. When it comes to helping defence, Kevin Garnett, Marcus Camby, Tim Duncan, Mourning, Olajuwon, Mutombo and even Big Ben are all good choices. But none of these are options.

"System, why can't I choose any of these?"

"The reward this time is just a template for choosing B-level abilities, and the co-defense ability of several players you see is considered the NBA-level co-defense ability, and most of them are S-level rewards. So look to the back, and in the back are some role players' help defense templates. ”

Niu Hongwei thinks about it, if it comes up is a Marcus Camby's assistant defense, now, the little man on the outside line will not be fanned and can't find the north?

Looking at the back, they are all some not-so-famous characters, and sure enough, the gap between S-level and B-level is not ordinarily large. Niu Hongwei shopped around and chose Anderson Vallejo. In the 09-10 season, he averaged 9.1 points + 9.7 rebounds per game, setting a career high, and Chinese fans nicknamed him the Brazilian actor.

Anderson Vallejo's help defense is very active, usually running and defending at the expense of physical strength, which makes the Cavaliers' defense to a higher level, and the style of play is relatively strong, and he is good at making offensive fouls. He has strong defensive ability, poor single defense, and is good at defensive blocking and dismantling. It's just that after the big injury, everyone was lost.

"That's it!" Niu Hongwei nodded or chosen. However, the defensive template, after being fused into the host's body, is generally completed directly, and does not require offensive skills and still needs to be honed.

"Fusion is underway and the estimated time is 12 hours. Please rest in time. Then there was no sound, and tomorrow, the Raptors host the Washington Wizards.