15 Knowing nothing

"Whew! Reggie, I feel like I'm full of power. Pen × fun × Pavilion www. biquge。 info" Niu Hongwei sat next to the instrument, panting heavily, not forgetting to tease Reggie Evans, who was pointing on the side.

"Boy, how much bench press can you get now? 325 pounds? It's improving so fast, you know, I envy your body, it's perfect. It's like a sturdy bull. Reggie Evans took a sip of his sports drink and shook his head.

Reggie Evans stands very casually, a veteran like him, some training is completely free to participate in order to maintain his physical health and vitality, so the staff of the coaching staff arranged for him to come over to point out Niu Hongwei, after all, Niu Hongwei's performance in the last game was not very good.

The rest of the Raptors schedule is very tight, they will leave Toronto in the evening to fly to Oklahoma, away to challenge the Thunder, this season's Thunder team is very strong, since the selection of Kevin Durant, this nearly seven feet tall small forward, the Thunder from the bottom of the West team, lottery team, to the current championship favorite, playoff team, transformation is only two or three years, this is also their opponent tomorrow night.

A young, energetic Kevin Durant who was crowned the scoring champion last season, and has also added a lot of offensive means to his arsenal, the Thunder selected James Harden last season, who is extremely experienced in his style of play and a force to be reckoned with on the bench.

Nenard Kostic was drafted by the New Jersey Nets with the 24th pick in the first round in the 2002 draft, a technical interior lineman, injury-ridden, and a veteran of Serbia. It is very likely to be the opponent of Niu Hongwei in this game.

"Cow, bring me a cup of coffee, by the way, bring us a few hamburgers." Andrea Bagliani shouted.

", it's me again." Niu Hongwei walked out angrily. Since Niu Hongwei came, Jose and the others have not gone out once, but all Niu Hongwei went to run errands, and spent their own money, although the burger is not expensive, but it is a waste of their own time. made, the team training match must deduct a few of them fiercely! Niu Hongwei thought to himself. These people, relying on the position of the main force and core, often use the "rules" of the locker room to suppress Niu Hongwei. However, Niu Hongwei also has his means of counterattacking.

I scolded a taxi and bought a big pack of hamburgers, and spent a full $400, which was really painful. Niu Hongwei gasped, what else can I do, endure it, the NBA is a place to speak with strength, if you don't have strength, you BB others won't trick you.

As soon as Niu Hongwei walked into the training hall, he felt that all the eyes of everyone were looking at him.

"What's the matter, isn't it more handsome?" Niu Hongwei posed a few poses, but suddenly caught a glimpse of a man in a suit and leather shoes standing on the sidelines.

None other than Jay Triano.

"Cow! Did I say you weren't allowed to go out during training? Niu Hongwei consciously walked next to the coach and bowed his head without saying a word.

"Coach, I'..... Andrea asked me to go buy a burger for him? Niu Hongwei replied truthfully.

"Andrea, is there such a thing?"

"No, Coach, I've been training all along."

"Demar, Reggie, José, did you three hear that?"

"Uh. Actually, coach, we don't know about it. The three looked at each other with a wicked smile on their face, which all three denied at the same time.

Niu Hongwei looked confused and unlucky.

"Cow! You're doing a great job. In the afternoon, after the community activities, I will accompany you to practice for three hours. Jaitriano clapped his hands and said.

The other players looked at Niu Hongwei with a lewd smile, and then added a hamburger for each of the coaching staff, the head coach was not there, and there happened to be no Niu Hongwei.

"What an unlucky day." Niu Hongwei complained all over his face. But the assistant coach Augustin walked up to Niu Hongwei and chewed on the beef inside.

"Niu, you don't have to look at me, your task today is very heavy. The physical trainer gave me a form, probably you won't be idle for a day, it seems that there will be a competition tomorrow, press, let's have three sets of frog jumps first. Then there are three sets of switchback runs, three sets of .... Fuck ps: fuck. Devil's Climbing. Boy, you're out of luck. ”

"Matthew, what's wrong." Niu Hongwei was also a little surprised, looking at the training program arranged by the trainer for him, and went straight to the last item: "Indoor rock climbing!"

I have a big grass, Niu Hongwei's heart is 100,000 *** running wildly, my heart is very worried, indoor rock climbing is a sport that many stars like, this sport can greatly increase the grip of the palm, and the coordination of the body. But again, it is also one of the most physically demanding sports.

“fuck! joyce! fuck! joyce! PS: Joyce of Dog Day "Niu Hongwei squatted on the ground with his head in his hands and began to frog jump, while constantly chanting the name of the physical trainer in his mouth.

Fortunately, Joyce was not there, otherwise he would have added some more material to Niu Hongwei when he heard Niu Hongwei's chatter, but that's it, assistant coach Matthew Augustine couldn't bear it, kicked Niu Hongwei's ass, and looked at Niu Hongwei playfully: "Why are you so high." ”

"You ask me why. I don't know. Niu Hongwei replied with his hands behind his back, very unpleasantly, and at the same time kept "squirming" forward.

"Hahaha!" After playing the half-court position, they lined up in a row and watched Niu Hongwei keep beating, smiling not ordinary hilarious. Niu Hongwei kept cursing this group of unreliable teammates in his heart, although he usually didn't go the right way, but he pitted himself like this, it's okay once or twice, and next time it's like this, Niu Hongwei can't stand it.

Leandro Barbossa was the one who laughed the most, and he almost sang with a broken gong.

They rested, and Niu Hongwei couldn't keep up with the team for the time being because of his tactical literacy, so he directly arranged physical training. While they were resting, Niu Hongwei was howling and cursing. But the voice slowly stopped, and he had no strength to speak, panting heavily, and at the same time lying on the floor with sweat.

Niu Hongwei stopped doing it, sat directly on the ground, and was too tired to turn back and run.

"What's the matter, cow, why don't you speak." Augustine asked, handing over a Gatorade dry towel.

"It's so tiring. No, I'll have to sit for a while. 0" Augustine said with a straight face. "Well, if you sit now, it may cause local blood circulation to be unsmooth, and your heart and lung function will be greatly tested. That is to say..."

“please,speak,english。 PS: Speak human words! Niu Hongwei raised his tone with a straight face and an unhappy face.

"Niu, it's not to blame me for not telling you, Jay told me to train you well, if you don't get up, add another hour to practice before getting on the plane!"

“wtf!” Niu Hongwei got up directly and walked away pretendingly. I also did some stretching exercises, which made me feel much more comfortable.

"Alright, let's take a shower! There will also be community activities for the team in the afternoon. Augustine took the clipboard and patted the bull's magnificent ass.

"Matthew, why do you always target me like this?" Niu Hongwei asked seriously.

"Want to hear the truth?" Matthew shook his head and thought for a moment and said.

Niu Hongwei stepped forward directly, with one hand in both hands, and pushed Matthew to the corner of the locker room. "If you don't say it, they'll think you're a. ”

“ok! ok! You get your pants off first! ”

"Then you don't say it quickly"

"It seems that you don't know anything about your body, the energy that this body contains, no one knows. We think the sky is your limit! ”