Now that I have the Heart of the Wind, I can practice the Barren Footwork, and today, under the guidance of the classroom at Nansheng Academy, I started to practice the Barren Footwork. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

There is a saying in Nansheng Academy: The master leads the door, and the cultivation is in the individual.

Although the teachers at Nansheng Academy have never practiced barren footwork, they are very experienced, and with a little guidance, I feel very clear in my mind.

On this day, I was still practicing the barren footwork, and I had to admit that this exercise was very profound.

"Ha~" I saw a child about three years old yawning on the side, looking lazy.

"Brother Lie, let's stop running, you've run more than a dozen laps, and you're still running?" The child looked at me with a lazy look.

I listened and looked at him.

His name said: Xuanyu is the most talented one we have here, even if it is me, it can't be compared.

His talent is devouring! Now at the age of three, he has reached the double level of the Kaiyuan realm. The reason why he cultivated so fast was because of his devouring ability, and whatever he ate, he could convert it into drenching qi, and thus his strength would increase. However, this talent has a drawback, if you don't have a good physique and eat too much, you will explode and die. Otherwise, Xuanyu's strength would not be more than the Kaiyuan Realm.

"Xiaoyu, do you remember the famous words of our Nansheng Academy?" I asked him rhetorically.

"Oh, that, of course I do." Xuanyu said very confidently.

"Since you remember, then I don't need to say it, our talent is not good, we can only rely on hard work." I sighed and prepared to keep running.

After Xuan Yu saw it, he pouted, "How can there be, Brother Lie, your talent is the top fifteen in our junior class!" ”

When I heard what he said, my face twitched, "How many people are there in our junior college?" ”

"Well, what's that, isn't it twenty people?" Xuanyu also felt that something was wrong, and hurriedly laughed.

"Hehehehehe!" I laughed, turned and ran towards him.

When the boy saw me coming, he was frightened and ran away.

But how could he run past me, I run every day, and he doesn't know how many laps a day.

It didn't take long for me to catch him.

"Brother, I was wrong!" Xuanyu was caught in my hand and said with a smile. "I was so wrong, brother, I shouldn't have broken your confidence."

"You!" I'm speechless, if I beat him, I can't beat him, talk to him, it's too annoying, I can't help but let go of my hand and ignore him.

Yes, my talent is rare in a thousand years outside, but here, it's ordinary.

Here, there is the immortal body, the holy body, and Xuanyu's perverted devouring body, like me, the seven-element body, can only be reduced to the top fifteen.

"Nangong Lie, come here." Suddenly, I heard the voice of an old man.

Through the recognition of timbre, I deduced that this was the voice of Nansheng Great Elder Hui, and Hui was also the person who developed my seven-element body that day.

I hurriedly trotted to the kiosk, looked at Megumi, and made a senior salute. "Elder Hui!"

Hui looked at me, first smiled, and then asked, "Nangong Lie, do you think you have a bad talent?" ”

When I heard what he said, I was stunned for a moment, and then I looked dazed, "Elder, the disciple doesn't know what kind of talent I have, I hope the elder will solve my maze." ”

Hui listened, smiled, took a sip of the tea at hand, and said: "Your talent is actually very good, if I think it is good, you now have two strongest exercises of the beast clan, one of which should be from the Phoenix clan, and the other should be from the Seagod clan, right?" ”

When I heard Megumi's words, my brows curled up, and my mouth opened into a line, "This, Elder, what are you?" ”

"Haha, in this world, there is nothing that can't escape my eyes." Hui paused for a moment and continued: "What you are missing now is the five cultivation methods, balancing the power of these seven elements together, so that your talent will be developed to the strongest!" Today, I will pass on to you the five ways of cultivation. ”

I saw five rays of light emanating from Hui's right hand, and these five rays of light came into my mind under Hui's control, and then, as soon as my head hurt, the information of the five exercises came to my brain.

"Sister Wu, can you practice this exercise?" I asked Sister Mai.

"Yes." After a while, the voice of the dancing sister came out.

I am very happy, in the past few days, I always feel that the seven energies in the dantian are constantly attacking each other, and they all regard each other as opponents, of course, this feeling is very uncomfortable.

Today, I can finally get them under control.

.............

"Whew-" I took a long breath and opened my eyes, and at this time, the sun was about to disappear, and this day would also pass.

Feeling my body, I laughed as the energy in my body finally calmed down.

"Grunt~~" My stomach screamed.

"Hmm~" Stretching my waist, I walked towards the place to eat.

Our canteen, across from the accommodation, is about the cafeteria

There are more than 90 square meters, not big or small, just enough for more than 20 of us to eat.

The food cooked here is very exquisite, it is a great supplement, and it is helpful for cultivation, and through the practice of these few days, my strength has reached the seventh level of the Yuan realm.

Walking into the cafeteria, I saw Xuanyu, he happened to see me, waved his hand, and shouted: "Brother Lie, here!" ”

I walked up to him and saw him holding a piece of meat and filling it in his stomach.

Looking at his eating appearance, I was also drunk.

"Can we be a little more elegant?" I asked.

"I won't. Hey. ”

“.........”

"Come on, Brother Lie, eat this." He gestured to a plate on the table....... Greens, said generously.

"You eat meat, I eat vegetables, are you embarrassed?" I looked at the plate of greens, watching him stuff meat into his mouth, and I was speechless.

After Xuanyu heard this, his little face turned red and said, "Ah, Brother Lie, look at me, or you should eat this plate of meat." ”

I saw him push the plate of meat in his hand in front of me.

........." was silent again. You've eaten all the meat, and then give it to me? Are you embarrassed? "Looking at the empty plate, I felt like crying.

There is a rule in the academy, that is, two people eat a table of food, and today I let this kid eat more than half of the food because I was one step late.

"You don't want to eat the rest, it's all mine." After I finished speaking, I began to eat quickly.

Luckily I don't have a lot to eat, otherwise I'd have starved tonight.

After eating, it's time for the last thing we do before going to bed tonight, and that's physical exercise.

The reason why these **** don't need to go to Sister Wu to practice is that Nansheng Academy has to practice every night.

The content of the exercise is very simple, that is: run 30,000 meters, squat and jump 3,000, and push up 10,000.

When I learned about this amount of training, I just wanted to cry, except for the 30,000 meters, which was very easy for me, everything else ....... So perverted.

"Damn! More ruthless than Sister Dance! "I was speechless.

After the practice, I was in pain all over, and it was not easy to walk.

On the other hand, Xuan Yu wasted a lot of effort except when running, but when he did anything else, he looked very relaxed.

Back in bed, I fell asleep in a few moments.......

In the dream, I dreamed that I had returned to the earth, met my parents, and met my five companions, but suddenly, the wind suddenly blew up, the temperature in the air dropped rapidly, and my parents gradually became ice sculptures, and the five companions and the snow spirit did not know where to go........

"Don't !!" I roared and woke up.

"No, it's not true, it's not ........"