Time is like an arrow shot out, passing quickly, from the day Luo Chen practiced the exercises, in the blink of an eye, seven days have passed. Pen % fun % Pavilion www.biquge.info

Seven days is not a long time, but it is not a short time. However, for Luo Chen, it is extremely precious. During this time, Luo Chen seized every minute and every second and practiced hard.

Luo Heng was the same as before during this time, but sometimes when he looked at Luo Chen's cultivation, he also nodded secretly, but Luo Xi was obviously a lot unhappy, and the resentment in his eyes when he looked at Luo Chen every time he ate made Luo Chen embarrassed.

Of course, in the past seven days, Luo Chen has not been in vain, finally, the emperor has lived up to his wishes, and Luo Chen has broken through the cultivation of the acquired physical strength in one fell swoop. In seven days, he broke through his physical strength. This kind of progress can be called a miracle speed, and this is completely the result of the two exercises at the same time, but someone seems to be a little dissatisfied......

The ancient tricks are indeed worthy of god-level exercises. As we all know, martial artists can't store spiritual power at all before the sixfold opening up of the dantian the day after tomorrow, but this acupoint technique simply converts the spiritual energy of heaven and earth into spiritual power and stores it in the second vein of Ren Du, and the quality of the transformed fire attribute spiritual energy is extremely pure.

Of course, the difficulty of cultivating this exercise is far beyond that of other exercises, even if it breaks through the acquired one-fold realm and enters the acquired two-fold, the skin and bones are tempered, and the second vein of Ren Du does not have the slightest reaction, as if it is a bottomless pit, swallowing all the spiritual power without the slightest wave.

The current Luo Chen is already a real martial artist. And after seven days of intensive cultivation, Luo Chen's body has also undergone great changes. The most obvious thing is that the height has risen a lot. In terms of temperament, there has also been a lot of change, although it is still a little thin, but it gives people a feeling of strength.

……

In the early morning of this day, the east of the sky has just revealed the white of the fish's belly, and the air is slightly cool, and the hazy water vapor is very fresh.

Under an old tree in a small fenced courtyard in the Pluto Forest, a slightly emaciated figure, with bandages on his hands, was meticulously hitting the wooden stake in front of him.

"Drink, drink, drink......"

A very rhythmic sound of heavy shouts mixed with thumping sounds came out, and each punch was accompanied by a heavy shout, bursting out of the chest.

This emaciated figure is naturally Luo Chen.

With the continuous heavy drinking, Luo Chen felt that his blood seemed to be resonated by these heavy drinks, and he felt that his body was about to boil, this feeling made him extremely excited, which he had never had since he was a child.

And during this time, Luo Chen spent his morning like this, and everything was developing in a good direction.

Sweat soaked his clothes, his muscles ached, and the feeling of exhaustion followed, but when he thought of the hard-won opportunity now, Luo Chen clenched his teeth and still swung out one punch after another, without stopping.

"Brother Chen, you can rest for a while." A sweet voice came out, and immediately after, a slender figure stood still under the old tree, looking at the strong young man distressedly.

"Wait a little longer, I'll be fine." Luo Chen frowned, his fist shadow continued to dance, hitting the stake heavily, letting the sweat flow, but it still didn't stop.

I don't know when, the sun has already risen in the sky. And this kind of effort is not without results, a trace of spiritual power gushes out from the Ren vein, passes through the meridians, and is finally greedily devoured by the almost hungry ghost-like muscles in Luo Chen's body, and finally completely integrated into the physical body. The soreness and tiredness quietly dissipated, and was replaced by an increasingly energetic energy.

Luo Chen felt the power coming from his body, revealing a look of satisfaction. Cultivating like this, I didn't expect the effect to be okay, it seems that I have to persevere.

Slowly retracted his fists, looked up at the girl, and showed a hint of a smile.

"Brother Chen, I'll wipe your sweat." The girl, who had been waiting for a long time, saw Luo Chen stop, her eyes lit up, and she stepped forward with a handkerchief and gently wiped it on Luo Chen's face.

After Luo Xi finished wiping, Luo Chen closed his eyes and felt his body for a while, and suddenly, his waist straightened, and the bones of his body suddenly crackled and the sound of fried beans sounded, and then Luo Chen was happy to find that his body seemed to be slightly stronger, and his strength was also greater.

"Good boy, good..."

When Luo Chen was rejoicing in his change, a voice also came from the side, he quickly turned his head, and just saw Luo Heng, who was dressed in ordinary clothes, looking here, and a smile appeared on his rough face at this moment.

"Third uncle."

Looking at Luo Heng, who was leaning against the door, Luo Chen grinned and shouted.

"Hey, yes, yes." Luo Heng looked Luo Chen up and down, nodded and said. "Well, okay, let's stop here, you kid don't stop, the creek won't cook."

"Hmph," Luo Xi on the side also seemed quite happy when he heard Luo Heng's evaluation, but the latter sentence made the little girl's good-looking eyebrows wrinkle slightly, and snorted prettyly. Then he thought of something again, and smiled sweetly at Luo Chen: "Brother Chen, today, Xi'er made you something delicious, Uncle Luo doesn't like to eat, let's go eat it!" After speaking, he took Luo Chen's arm and walked towards the house.

After listening to this, Luo Chen looked at Luo Heng, and saw the third uncle with a begging look on his face, very pitiful. Luo Chen raised his eyebrows, revealing a self-begging smile. When he passed by the door where the third uncle was leaning, he looked at Luo Heng who was crying and mourning, and he couldn't help laughing, and his body trembled a little.

Only Luo Heng was left to look up to the sky and sigh, as if he was about to burst into tears!

Follow Luoxi into the hut, the fragrance comes to your face, and the breakfast is so rich!

Stewed pork with shiitake mushrooms, jasper lotus seed soup, grilled green fish with shredded taro, concentrated seaweed broth, delicious wild vegetable salad...... Well, there is also a jug of fruit wine placed on the side.

"Hiss......" Luo Chen stared at the big table of food, couldn't help but move his index finger, and sucked hard.

"Brother Chen, let's go eat, it won't taste good when it's cold." Luo Xi couldn't help but feel a little proud when he saw Luo Chen's expression.

"Hehe, Xi'er can't help but look beautiful, and her ability to cook food is also first-class, being able to make so many dishes, it's very delicious at first glance, I can't help it." Luo Chen exclaimed.

After a morning of exercise, Luo Chen was already hungry, how could he hold back when he saw such a delicacy again. Immediately, you are not welcome, pick up a piece of meat, bite it, your mouth is full of oil, and then drink a sip of fruit wine, the faint aroma of wine, Luo Chen can't help but praise: "Cool ......"

"Brother Chen, you try this concentrated seaweed broth, Xi'er searched for a long time to find all the ingredients." Luo Xi was very happy to see him eating, and he also greeted him again and again.

"Okay, the dishes made by our family Xi'er may not be eaten by the gods, and they will be blessed again." Picked up the stew cup, first drank a sip of concentrated soup, and then began to eat the cooked meat inside, soft but not greasy, a fragrance of seaweed teased Luo Chen's taste buds, and Luo Chen was very happy to eat.

"Rub"

I don't know when Luo Heng appeared at the table. "Good Xi'er, you can't treat your third uncle like this, third uncle, I'm heartbroken!" As he spoke, he stared at the dishes on the table and swallowed his saliva.

"That, if you don't speak, I'll eat it, hehe, Xiaoxi still feels sorry for the third uncle!" Seeing that Luo Xi was silent, Luo Heng took a sip of fruit wine first, which was delicious. Then pick up the chopsticks and ......

"Ahh Bastard boy, you give me some leftovers. ”

"Third uncle, I can't blame me, who made it so delicious. Hahaha...... "Luochen is like a whirlwind and clouds, and there is no leftovers of eating." Let Luo Xi smack his tongue secretly, when did Brother Chen eat it like this?

"Hey, third uncle, what's wrong with you? Your face is not very good, are you sick? ”

"Ahh Stinky boy, I'm fighting with you......"

……

After breakfast, Luo Chen seized the time again and practiced for a while. Until Luo Heng called him over.

"Third uncle, is there something wrong?" Luo Chen asked suspiciously. Now that he can cultivate, he naturally doesn't want to let go for a minute.

"Well, you have now broken through the acquired one-fold, and you are cultivating skin and bones, and refining with spiritual power is a little slow, so I have a way, but I don't know if you can stand it." Luo Heng glanced at Luo Chen, whose eyes were gradually brightening, and said slowly.

"I can stand it, I can stand it." When Luo Chen heard that the third uncle actually had a way to quickly refine his skin and bones, he couldn't help but show joy on his face, and hurriedly responded. Since I have even endured the pain of the mysterious space, what are you afraid of!

"Okay, since you've decided, come with me." Luo Heng didn't procrastinate, waved his big hand, and walked out of the small courtyard first. Luo Chen instructed Luo Xi, and he quickly followed.

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