"What do you say? This is the Five Elements Practicing Yuan Pill for you, this is a high-grade medium-grade pill, take up to three pills a day, with the Five Elements Practicing Qi Pill that you were given before, take it before exercising. Pen, fun, pavilion www. biquge。 info" The master asked Ye Ziqing rhetorically, while taking out a jade bottle from the storage bag and handing it to him.

"Thank you, master," Ye Ziqing immediately bowed down and thanked him.

"Don't thank me yet, you were injured in the past two days and need someone to take care of you, but tomorrow is the day when the large-scale trade fair in Tian'an City opens every year, and every year I will go over to sell pills and purchase spiritual grass. As a teacher, I have now built the late stage of the foundation, and after a while it will be the foundation of the great consummation, thanks to you, the continuation of the Dan is only lacking a taste of spiritual grass, if you can find it, the teacher can also enter the Dan period decades in advance, and then I will be able to take you back to the sect to recognize your ancestors and return to the sect, I am really looking forward to it! I haven't been back in over 50 years. The master touched Ye Qingshan's head and said.

Ye Ziqing raised his head and looked at the master who was in reverie and asked, "Master, why haven't you mentioned any sects before?" What kind of sect are we? ”

"Our sect is called Tianxuanmen, and I didn't tell it before, first, because you are too young, and now you are too small. The second is that the teacher did not have enough confidence in the impact of the Dan period. Got it! I'll go and pack up the things I want to bring tomorrow, you can practice here, don't go to the ground easily, lest the wound crack again, and I'll come to see you again at dinner time." After finishing speaking, the master stood up and patted Ye Ziqing's head again, turned around and walked out of the door.

After the master left, he heard that he had the opportunity to practice Ye Ziqing, who had reached the stage of transformation of the gods, and when he returned to the earth, his mind became active again, lying on the bed alone, and he was still holding the bottle of the Chinese grade pill that the master gave him just now. In his mind, he checked the steps, processes, and details of Ye Qingshan's practice in the past, and found that the cultivation in this world was very suitable for him, and he did not say that he had to use a meditation posture to practice, and meditation was generally a means that would only be used when he hit the bottleneck.

After a cycle of Dao Qi Luck, Ye Ziqing also observed the changes in the lower body, and found that the cell division in the body seemed to be accelerating, why could he feel the changes in the cells? Ye Ziqing felt incredible, could it be that these cultivation methods can change people's physique at the same time, but also change people's brains, I have heard on the earth that the human brain is now only using 10% of its functions, so how many percent of the human beings on this planet have developed and utilized the brain? Exercises such as internal vision, object control, and fireball techniques seem to be guided by the divine consciousness they say! Corresponds to the various stages of cultivation, that is to say, their cultivation is mainly based on cultivating the brain, and at the same time transforming the body to adapt to this brain, and the purpose is to bring out all the potential of the brain. Then why can't the people on Earth and the mortals here carry out these brain cultivations? Is it because of these so-called spiritual roots? Thinking of this, Ye Ziqing had a headache, these problems are too complicated, let's think about it later! Hurry up and cultivate, and you can return to Earth as soon as possible.

Putting aside those messy thoughts, Ye Ziqing, who calmed down, thought that the practice corresponds to the three stages of the Qi refining period, as long as you find a comfortable posture in the initial stage of practice, relax your whole body, and your divine consciousness is used to stimulate the operation of the vitality, and after several cycles, the vitality will also become larger, which is the initial stage of the Qi refining period. In the middle stage of qi refining, to achieve the effect of qi moving with the spirit, that is, as soon as you want to practice with your spiritual power, plus a divine consciousness drive, the vitality will run on its own for a cycle, and you don't need to spend your divine consciousness all the time to urge the vitality to run in the meridians, unless you want to speed up the operation, you need to spend energy. In the later stage of Qi refining, it is a matter of grasping the relationship between the speed of the Yuan Qi operation and the size of the amount of divine consciousness consumed, and trying to maintain itself in the Yuan Qi operation state all the time. Dzogchen must be to the point where the exercises are running on their own all the time, which is like practicing the exercises as a function in the body, when eating, sleeping, and even when the exercises are in motion, and they can't stop running unless they die.

Ye Ziqing was in the middle stage of Qi refining that had just ascended, he lay on the bed, and used his divine sense to drive the Yuan Qi for a while, and the Yuan Qi was like having power, and he started to run slowly in the meridians from the dantian, passed through more than 10 acupuncture points, and finally returned to the dantian, passed through the Taiji diagram, and merged into the sea of Yuan Qi. This is considered a cycle. Drive it again with your divine sense, and the vitality will run for another cycle. "I see! Practicing is like a donkey pulling a mill, if you pull a circle, you have to give him a whip, and you will pull it again. Could it be that in the later stage of Qi refining, the one with the whip? That is, let that person calculate how long it takes for the donkey to turn each time, and then how often he will hit the donkey at the origin of the donkey's start, just hit the donkey, and the donkey will turn around again, and the fixed rhythm will always drop the whip, and the donkey can be hit, so that the donkey has to keep turning. In the same way, if the whip is lowered with more force, the donkey will run faster, and with good time and strength, the grinding disc will continue to spspeed up. Ye Ziqing made an important summary of the exercises during the Qi refining period.

If Master Ye knew the key points of the later stage of Qi cultivation that he had summarized like this, he would definitely be stunned. It is true that the focus of cultivation in the late stage of Qi refining is completely different from that in the early and middle stages. In the early and middle stages of cultivation, the focus is on the operation of the vitality of the divine consciousness and the strengthening of one's own vitality, while in the later stage, the divine consciousness controls the rhythm of the vitality operation, shortens the cycle of the vitality operation, and generates the vitality. But because Ye Ziqing has just entered the middle stage, he can summarize the key points of the later exercises by virtue of running the exercises twice, this understanding is even more demonic than a genius! Although it is a bit vulgar to use the metaphor of a donkey pulling and grinding, it is not coarse!

Ye Ziqing was lying on the bed, treating the Yuan Qi as a donkey, the Divine Consciousness as a whip, and the Taiji Diagram as the origin of beating the donkey, while pinching the time in his head, he controlled the size and frequency of the Divine Consciousness input into the Taiji Diagram, and the Yuan Qi in the meridians of his body kept running. As the divine consciousness on the Taiji diagram slowly increased, the speed of the vitality was also slowly accelerating, and finally after the acceleration was so fast that the brain could not keep up, Ye Ziqing controlled the reduction of the input of the divine consciousness and made the vitality run a little slower, so that the upper limit of the divine consciousness control and the balance point of the vitality running speed were just reached. This is like the spinning top that children on the earth play with, and as soon as the spinning top slows down, give it a whip.

After more than 10 hours, the sea of qi, which had not filled the entire dantian, rose at a speed visible to the naked eye, and then filled the entire dantian. Ye Ziqing, who was indulging in playing with the spinning top in his body with his eyes closed, suddenly felt a sore pain in his meridians, "Could it be that you are playing with vitality and playing too much?" After so many rounds of vitality friction, the meridians can't stand it? Thinking of this, Ye Ziqing just wanted to stop the running of the vitality, and felt a sharp pain in the meridians, and then with the inertia of the vitality, the severe pain suddenly disappeared again, followed by a burst of comfort. Looking inside, Ye Ziqing was startled, he found that now his meridians were more than twice as wide as just now, and the sea of qi was also twice as large, like a double-layer balloon, the vitality was pressed to half of the position in the sea of qi by the barrier of the inner layer, although the amount of vitality was the same as before, but compared to the expansion of the dantian, the area occupied by it was relatively reduced by half.

At this time, there was a "bang" sound in his ears, Ye Ziqing's soul was almost frightened, and he hurriedly opened his eyes, and saw that the master was standing at the head of the bed, looking at himself dementedly. Looking down, the basin containing the front leg of the rabbit pig under the bed was overturning on the ground, and a piece of soup was dripping on the ground.

"Master, what's wrong with you, are you uncomfortable there? Hurry up and sit on the bed, don't fall, aren't you dizzy? Is it high blood pressure? Do you have any medicine? Ye Ziqing, who thought that the master had high blood pressure, moved his body into the bed and asked eagerly.

"Fifth layer of Qi refining! Late exercises! And there is no broken meridian! Is this really possible? Master Ye ignored Ye Ziqing, muttered to himself and sat on the edge of the bed.