When Chen Haofeng returned to the inn with an embarrassed look, Shi Sanwan was stunned. Pen, fun, and www.biquge.info

"Brother, what's wrong with you, got into a fight with someone? Who the hell, I'm going to kill him now. ”

Stopping Shi Sanwan, who was thundering, Chen Haofeng said expressionlessly: "I'm fine, I'm a little tired, I'll go back to the room to rest first." With that, he walked straight away.

"This ......" Shi Sanwan's eyes were full of worry.

Chen Haofeng hadn't come out until dinner time, and Shi Sanwan went to knock on the door.

"Haofeng, are you there?"

"Push the door in, it's unlocked."

Shi Sanwan walked in cautiously and looked at him blankly, seeing him like this, Chen Haofeng was happy.

"What are you doing, fat man, they all said I'm fine."

"Really? I've never seen you look like that, it's scary! ”

Chen Haofeng said angrily: "What kind of expression can I have when I am bullied, but I really want you to help me with something." ”

"What's the matter, brother, I'll try to help you."

"I want to practice martial arts! I don't want to be a weakling. ”

"Huh?" Shi Sanwan's face was embarrassed, and he thought about it carefully and said: "Brother, don't like to listen to the truth, you have passed the age of practicing to lay the foundation, and the bone meridians have been formed, even if you practice, you may not have any achievements." ”

"I know, but I'd like to try it anyway."

"Alright then, I'll go fill some medicine and see if I can help you."

Chen Haofeng didn't know whether it was right or wrong to do this, maybe it was just a useless exercise, and when he thought of the contemptuous eyes and mocking words, Chen Haofeng felt that he had to fight for himself.

Shi Sanwan didn't know what he was busy with for most of the night, looking at his works, he smirked sneeringly, and Chen Haofeng, who seemed to have a premonition of something, trembled in his sleep, and murmured: "There is always Diao Ming who wants to harm me." ”

The next day, Shi Sanwan got up early and woke up Chen Haofeng.

"Hao Feng, the martial arts cultivation plan I prepared especially for you."

Chen Haofeng looked at the miscellaneous things on the ground and was confused, "The plan you made?" I don't feel reliable. ”

"You don't believe me. You are too far behind your peers, they have started to lay the foundation since childhood, and you can't close the gap without extraordinary means. In the future, your daily life and diet will be under my control, and you will have to listen to whatever I say. ”

"Why do I have to listen to you, don't do it." Chen Haofeng simply refused.

"That's okay, then don't talk about being a strong person, I want to vomit when I hear it."

When Chen Haofeng heard this, he was very angry: "What do you mean, look down on me?" ”

"The plan I made for you is the same as those that gate valves specially give their outstanding children to cultivate, you can't even endure such a little hardship, isn't it a joke to say that you want to become stronger."

Chen Haofeng was silent, although Shi Sanwan's words were ugly, they were not unreasonable, if you want to become stronger, you don't just have to talk about it, you have to change your mentality first.

"Alright then, I'll listen to you."

Shi Sanwan suddenly smiled very brightly, seeing him smiling so happily, Chen Haofeng felt creepy.

Shi Sanwan pointed to the ground and said, "That's the cultivation suit I made especially for you, there is iron powder in it, and it weighs thirty catties." Of course, considering that you are very weak, so when you are almost used to it, this weight will still have to be added. ”

Chen Haofeng looked at it curiously, picked it up and tried it, "It's so heavy, how can you walk when you wear it!" ”

Shi Sanwan smiled: "We'll go on the road later, I'll ride a horse and you run." When Chen Haofeng heard this, he said angrily: "You ride a horse, I run?" Why! ”

Shi Sanwan said very simply: "It's you who want to become stronger, not me, you have to hurry up now, so you have to train all the time." There is still more than a year before the martial arts conference, and it is up to you whether you can practice and achieve some results. I, as the most outstanding person of this generation in the Medicine King Valley, I will do my best to help you. ”

Chen Haofeng could only accept his fate and put on his cultivation clothes. After moving for a while, I feel acceptable. Seeing this, Shi Sanwan thought to himself, as long as you don't give up, you will succeed.

Shi 30,000 bags and small bags were carried to the carriage, and after packing up their things, the two of them went on the road. Before he got out of the city gate, Chen Haofeng began to pant, looking at Shi Sanwan in the carriage, Chen Haofeng looked resentful.

"Dead fatty, you shouldn't hide in it and sleep!"

"No, you're grinding medicinal herbs, according to my plan, if you can persevere, it means that your willpower is okay, so-so, but your body will hurt your vitality. So ah, what is the solid foundation of Peiyuan, the medicine for injuries, the medicine you bathed in, I have to help you prepare, and my work is not easy. ”

Chen Haofeng was still very moved when he heard this, not long after he knew him, Shi Sanwan was able to do this for him, and it was not in vain that the two of them called him brothers. In the evening, the two came to a small town to settle down, and the exhausted Chen Haofeng didn't even want to eat, he just wanted to lie down and sleep all day long. It's a pity that Shi Sanwan didn't let him get his wish.

"Get up, your body has reached its limit today, and it is even overloaded, and if you don't take good care of it, you will leave a dark disease. I've already told Xiao Er to prepare hot water, you pour these in, soak them well, and I'll prepare dinner for you. ”

After speaking, he handed Chen Haofeng a few bottles and cans, dragged his tired body and climbed in, and felt much better in the hot bath. Just when Chen Haofeng was about to fall asleep, Shi Sanwan came.

"Don't sleep yet, eat this." Chen Haofeng wanted to die, so he took it in a daze, looking at the black things in the bowl, Chen Haofeng asked blankly: "What is this, it tastes weird, and it looks weird?" ”

"There are ginseng, angelica, licorice and other traditional Chinese medicines here, which will replenish your qi and blood. If you exercise like this and don't replenish your qi and blood, it will be your vitality that is overdrawn, so you can eat it obediently. ”

I ate it all by two, and it didn't taste good, but I didn't feel full. "One more bowl."

Seeing that Chen Haofeng was eating so well, Shi Sanwan said, "How about it, buddy's skills are not bad." ”

Chen Haofeng gave him a roll of his eyes, if he wasn't tired and hungry, this thing would be able to eat. Looking at Chen Haofeng's heartless appearance, Shi Sanwan was so angry.

"Haofeng, have you ever thought about what martial arts you want to learn and what sect you worship?"

"Huh? I really didn't think about it. ”

"That's not okay, it's not impossible for you to go on the path of horizontal practice if you don't cultivate internal skills, but there is no way to move or something, you won't be able to fight with others, then you won't suffer a little bit."

"Apprenticeship?" Chen Haofeng muttered, but his Chen family and Ye family should not lack cheats or anything like that, so he simply didn't bother to think about it. "I want to help me hone my will, I know this person very well, and if it sounds good, it is called leisurely and ugly, and it is lazy and has no self-control. You supervise me from side to side, spur me on from time to time, and wait until I'm used to it. ”

"Yes, let's lay the foundation first."

In this way, in the following days, Chen Haofeng began his hellish workout, without rest, and just after adapting to a stage, Shi Sanwan began to increase the amount of training. Several times Chen Haofeng fainted while cultivating, Shi Sanwan couldn't bear to persuade him to give up several times, but Chen Haofeng just dropped a sentence.

"I've persevered for so many days, and now I'm unwilling to give up!"