Chapter Seventy-Five: Staying up late is not good for your health

As the saying goes, if the young man does not work hard, the boss is sad.

Uncle Ni Mei's root bone is a pit, and if you don't lay a good foundation when you're young, a stupid bird flies first.

When you get old, you basically don't have the meaning of cultivating.

For example, if the root bone is only 9 points, then you have to practice martial arts at the age of five to lay a good foundation, and practice qi at the age of ten and get started before the age of eighteen.

Reach the third rate before the age of thirty.

Before the age of fifty, he reached the second rate, and when he reached the second rate, he cooperated with the internal strength of the advanced point.

At this time, your own understanding will have a brilliant harvest.

Late bloomer, to reach the first-class realm.

"Mitoyo, write down your [Thousand Cow Knife] and [Flying on the Grass] notebook. ”

Uncle Ni Mei's root bones are rubbish, so there will be no progress in cultivation, so it is better to comprehend these two exercises at this time.

"Hmmm....... ”

Mitutoyo gently exhaled a breath of turbidity, his breath was long and he couldn't hear the interval, his eyes flashed with a light and scratched his head honestly.

Pick up the notebook and draw a giant panda on it.

I also wrote dozens of crooked words that I only knew recently.

"Okay, you go and cultivate. ”

Uncle Ni Mei waved his hand, although he wouldn't make any progress in his cultivation.

But Mitoyo's cultivation is a thousand miles a day.

There is no bottleneck, and the mind is pure, it is estimated that it will not be long before it can break through the second-rate realm smoothly.

"Ahh......h ”

At ten o'clock in the evening, Uncle Ni Mei yawned all day, and staying up late to sleep is so difficult for the elderly.

Uncle Ni Mei picked up the notebook and carefully comprehended these two third-rate exercises.

One knife technique, one light technique, both exercises are not complicated.

But it takes a certain amount of understanding to learn.

But Uncle Ni Mei still can't practice it, because these two exercises require a certain amount of internal qi as the foundation.

[Binding person Ni Mei, first-level BOSS Taiji Bear, perception plus one]

Before I knew it, it was one o'clock in the morning, and a prompt sound sounded in my head.

Uncle Ni Mei, who was sleepy, stopped contemplating the two exercises, took out his mobile phone and started playing the game.

For Uncle Ni Mei, the most important thing now is to improve the three attributes.

Cultivate to the first-class realm, and cultivate the external skill [body refining technique] to the great perfection.

Complete system tasks.

[Bind person Ni Mei, first-level BOSS Taiji Bear, root bone plus one]

A prompt sounded in his head, and the drowsy Uncle Ni Mei only felt light.

It's three o'clock in the morning.

Not easy.

"Isn't this [Late Sleep Association] able to devour the three major attributes of members?"

Uncle Ni Mei took a look, and member Chen Yingjun was still in the water group, and he was also staying up late to sleep together.

But it didn't devour his attributes.

Uncle Ni Mei, who couldn't figure out the situation, could only continue to stay up all night.

[Binding person Ni Mei, first-level BOSS Taiji Bear, chance plus one]

A prompt sounded in my head, and I finally completed today's task of staying up late at night.

It's really not easy to add these three attributes.

[Bind person Ni Mei, get 10 points of your own attribute points (from member Chen Yingjun)]

[Announcement of the rules for staying up late in the late sleep association: members are required to stay up late and sleep until 5 o'clock in the morning every day when they are completely voluntary......]

A prompt sound sounded in his head, and Uncle Ni Mei couldn't help but perk up.

By now, I have finally figured out the rules for staying up late in the [Late Sleep Association].

Article 1: It must be completely voluntary, that is, Uncle Ni Mei cannot force or imply that people stay up late.

It's like working 996.

The boss didn't know that you should work overtime, but he kept hinting that your young man should stay up late and work overtime.

If you don't understand your boss's cues, don't 'volunteer' to work overtime.

Sorry, but the little shoes are up.

Article 2: Staying up until five o'clock in the morning every day, you don't even stay up until four o'clock.

Article 3: If you insist on staying up late for a day, you will stay up late and sleep successfully, but give up staying up the next day or do not insist until five o'clock in the morning, you will be kicked out of the group by the [Late Sleep Association] and blacklisted and will never be able to enter again.

Article 4: The more genius you are, the more you can insist on staying up late to sleep, the more attributes you will be devoured.

Article 5: There is a risk in staying up late, you need to be cautious when staying up late, staying up late is harmful to your health.

After reading the [Announcement of the Late Sleep Association's Stay Up Rules], Uncle Ni Mei summarized about these five articles.

"That's too hard, isn't it?"

Uncle Ni Mei couldn't help but complain, where can I find this kind of best staying up late to join the group?

I was willing to stay up until five o'clock in the morning, and I had to insist on breaking a day every day.

Isn't this black and white reversed?

Where is there such a superb?

Shocked!

Uncle Ni Mei also counted on improving his three major attributes.

Then practice and upgrade to complete the task.

Wait for the system to upgrade and raise your own fourth god pet.

Seeing the harsh rules for staying up late, Uncle Ni Mei was speechless.

[Chen Yingjun: Understanding: 23, Root Bone: 39, Chance: 31]

From Chen Yingjun, he obtained 10 points of freedom attribute, and Uncle Ni Mei took a look, and Chen Yingjun's comprehension dropped by 10 points.

"Add bones. ”

Uncle Ni Mei didn't think about it, and directly added all these 10 free attributes to his bones.

[Bound person Ni Mei, Understanding: 92, Root Bone: 20, Chance: 44]

[Level 1 BOSS Taiji Bear, Perception: 69, Root Bone: 74, Chance: 100]

After reading the latest information on the three major attributes, Uncle Ni Mei couldn't help but shake his head.

There's a long way to go.

After staying up all night to cultivate immortals today, Uncle Ni Mei was sleepy at five o'clock in the morning.

He fell asleep on the bed.

............

......

When I woke up in the morning, it was already past ten o'clock.

Uncle Ni Mei crossed his knees and closed his eyes and practiced the [Tai Chi Qi Technique].

Now that the root bone has reached 20 points, it can only barely be regarded as an ordinary level, but the effect is immediate compared to before.

The cultivation speed is two or three times faster.

"I haven't made a video in days. ”

Since the last time, I went to Xiaoyun Mountain, and the video update on Uncle Ni Mei's headlines has been broken.

"Shoot something?"

The video still has to be updated, and it slowly accumulates fans little by little.

It's just that now that the bricks are not moved, what is there to shoot?

"Let's practice boxing!"

Uncle Ni Mei's eyes lit up, there is no Tai Chi in this world, it is the time for your Uncle to carry forward Tai Chi.

"If, take the group [Late Sleep Association] as your own fan group ....... ”

On the headlines, Uncle Ni Mei still has five or six hundred fans, so let these fans join the [Sleep at Night].

What if there are one or two little geniuses who stay up late?

Just do it when you think of it, Uncle Ni Mei took out her mobile phone, fixed the selfie stand and prepared to go outside.

Find a place to practice and record a video of practicing Tai Chi.

Show me real kung fu.

At this time, Tai Chi Xiong Sanfeng, as well as little Jerry, the gold-devouring mouse, were still asleep in bed.

After all, when you are young, you sleep more.

Putting the little King Kong in his pocket, Uncle Ni Mei went out and opened the video and filmed.

"Big guy, after a few days of delay, today Uncle is going to practice boxing. ”

"Uncle's boxing method is called [Tai Chi], so what is Tai Chi....... ”

Uncle Ni Mei confessed to the camera while recording a video.

Before I knew it, I came to the place where I practiced yesterday.

"Uncle!"

Chen Yingjun, who had been waiting here for a long time, pounced on him and knelt on the ground when he saw his uncle.

Holding Uncle Ni Mei's thighs.

"Uncle, please take me as a disciple....... ”

At this time, Chen Yingjun had a big dark circle under his eyes, his face was pale, his eyes were sunken, and he was weak.

A face with a lack of energy and a serious illness of kidney deficiency .......

"You...... Didn't you sleep?"

Uncle Ni Mei was shocked, young man, you stayed up late this night, but it won't be like this, right?

Yesterday was still a tall man, a young man with a lot of energy.

Energetic and handsome.

When I looked at it this morning, I had dark yellow skin, dull eyes, big dark circles under my eyes, and sunken eye sockets as if my kidneys were deficient.

It looks like it's years older.

It's also horrible.

"Isn't it the reason for the Devouring Attribute?"

Uncle Ni Mei guessed in his heart that if this Chen Yingjun stayed up all night and slept for a few more days.

Absolutely boiled into a little old man.

It is not an exaggeration to say that people are wasted.

"Uncle, I'm not sleepy, please take me as a vain...... ”

Chen Yingjun shook his head, hugged Uncle Ni Mei's thigh and said firmly.

"Young man, don't stay up late in the future. ”

"You go back to sleep first, tomorrow morning the uncle will teach you ......." ”

Uncle Ni Mei didn't have the idea of accepting apprentices, but seeing Chen Yingjun was such a spirited young man.

I can't help but feel a little sorry for being like this.

Staying up late to sleep is harmful to the body.

Don't go to bed early!

Comrades!