As soon as these words came out, the Taiyin Ice Spirit and the Sun Fire instantly fell silent. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 info Xiaoyao also felt bored, why was he so stupid, always mentioning their deeply painful past. Presumably, when they faced that moment, the moment they saw the fall of the white-bearded old man, they should be extremely heartbroken!

The two of them were silent, and Xiao Xiaoyao didn't continue to bother to ask. Looking up at the sky that revealed the white belly of the fish, Xiao Xiaoyao stretched his waist. With the click of the musculoskeletal, Xiao Xiaoyao finished his body and began to cook breakfast for a new day.

The aroma of breakfast was overflowing, and in the smoke, the two greedy little princesses of Thousand Illusions woke up from their cultivation state. When they woke up early in the morning, the two stretched their sleepy bodies, and then came impatiently to the front of Xiao Xiaoyao. Looking at the fragrant food in the pot, the little princess of Thousand Illusions said happily: "Oh, it's really good to have you stinky boy here." Well, it deserves praise. ”

Speaking of this, the little princess of Thousand Illusions looked up at Xiao Xiaoyao and wanted to give him a big compliment. Staring at Xiao Xiaoyao, who was still working, the little princess of Thousand Illusions rubbed her eyes vigorously, and continued in surprise: "Why do you feel different?" Well, the temperament is different. Hey~ You've grown a lot taller. What the hell is going on? ”

Listening to the question of the little princess of Thousand Illusions, I looked at Xiao Xiaoyao and said with the same surprise: "Big brother, are you in the foundation building period?" How is the physical power so strong? ”

Let me look at Xiao Xiaoyao, the amazement is beyond words, just like that, I stepped forward to Xiao Xiaoyao's chest, and slapped it over. Xiao Xiaoyao obviously didn't dodge, he was still tinkering with the food in the pot, but the stabbing horse steps showed that he was also secretly on guard.

This slap is not small in force. I saw that the huge wolf claw collided with Xiao Yao's chest. Xiao Xiaoyao couldn't help shaking three times after steadying his horse steps, and a slight pain came from his chest, which made Xiao Xiaoyao unconsciously raise the corners of his mouth. Turning his head to look at the unsteady standing of Ren I, Xiao Xiaoyao asked with a blank face: "Hey...... What is this doing? Haven't you woken up yet? The little girl is also there? Come on, come on, the meal has just been prepared, eat it while it's hot, and when you're full, you won't have a vain foothead and a weak body. ”

Let me be dragged by my own terrible temptation, and I blushed with shame. The power that rebounded back made the body unstable, and it was really a result that I didn't expect. He actually became so powerful overnight, what happened last night?

The little princess of Thousand Illusions looked at Xiao Xiaoyao's pretentiousness, and thought disgustingly in her heart that this kid's ability to pretend is really unmatched. After listening to Xiao Xiaoyao's pretended words, although the two of them had their own thoughts in their hearts, they didn't say it, but stepped forward to serve the meal very cooperatively, and ate without a word.

The spring breeze blew the land of the north green, and the snowflakes in the sky dissipated and disappeared without a trace. The blue sky, the sky is cloudless, and the warm sunlight brings a hint of cold warmth. The footsteps of spring have arrived as scheduled.

The early frolicking episode had long passed, and the three of them walked briskly towards the north under the scorching sun above their heads. Down-to-earth, the sense of power in every step is so mellow. Xiao Xiaoyao faintly heard the squeeze of heaven and earth aura around his body, this is a phenomenon that can only appear in the state of cultivation, and it can really be achieved while on the move. It seems that those elemental factors, as they say, can indeed be nourished and nourished by them all the time. And the condition is to provide oneself with a weak yin and yang true qi and give back to them.

With such a good advantage, Xiao Xiaoyao hurriedly recited the second phase of the cultivation mantra that appeared in his mind, refining qi and transforming the gods: "The essence and blood are full and overflowing, and the qi and blood are born." Qi and blood are strong, and they turn into gods. With divine consciousness in his heart, qi and blood go in and out, and he breathes his eyebrows. Follow the way of God to know the sea, to think about the sun, to keep the sense of the gods, to absorb the qi and blood in the veins, and to return the five organs to the root, which is the place where the divine consciousness and blood dwell. ”

The mantras that appear in the mind are obscure text information throughout, but there are many similarities between the lines and the mantras for refining and refining qi. Recalling the mantra of refining and refining qi, Xiao Xiaoyao quietly recited silently: "The heart has a sea of qi, the fetal gas enters and exits, and the gasp is in the umbilicus." Follow the essence road in the palace, get five in the source, guard the god room in the Yuanzang, Na Cai Bao and Wu Ji, ten to the root, are the Taihe vitality of the place where the residence stops, if the essence is stored in the dantian, then you have the way of longevity and long-term vision. ”

This mantra was passed down by word of mouth by the old man. Xiao Xiaoyao traveled all the way, and it took a lot of thought to gradually figure it out. has a deep understanding of this formula, and after pondering and reciting it many times, Xiao Xiaoyao has some understanding of today's mantra of refining qi and transforming gods.

Compared with the two, the understanding of word by word is becoming more and more profound. As Xiao Xiaoyao comprehended this mantra of refining qi and transforming gods that appeared in his mind, the more active the aura of heaven and earth squeezed around him became, and the speed at which he absorbed it became faster.