Yu Zexuan carefully looked at it with his peripheral vision, as if the mist just now was just gas. The pen "Fun" Pavilion www.biquge.info now, but found that in the fog there are scattered bright spots like raindrops. What's even more terrifying is that after being blocked by Nong's spell, the five-colored clouds and mist gradually condensed and became like substance.

The gelatinous strange thing behind the five-colored clouds, I don't know if it was extremely heavy or for some reason, the hard stone ground in the cave seemed to be unbearable, and fine cracks had begun to appear, and it was even slightly sinking in the distance.

At this time, the messy hair also lay motionless on the ground, with his ears on his sides. A pair of big eyes looked around vigilantly, looking nervous. The farmer's singing gradually became louder, but the handprint that manipulated the stone bottle gradually slowed down and became solemn. Each time the stone bottle was transferred into a cloud of another color, it was as if it were moving an extremely heavy object.

"Yu," Nong called out loud, "Your eldest human brother once gave you a book on cultivation, why don't you start cultivating right now?" ”

Yu Zexuan thought about a few things that Li Zhiqi gave him before he died, so he waved his hand and took out the book from the Shenlong ring. If you look closely, it is a yellow brocade-covered thread-bound book, and the cover is written in seal script with the words "Shenlong Danpu" (Shenlong Danpu).

"What kind of exercise is it? Open it up and see what's inside? Was it useful? Nong urged again. Yu Zexuan opened the page and found that the book was divided into three parts, so he replied: "The title of the book is 'Shenlong Danpu'." Oh, and the exercises. It may be called the 'Five Spirits Purple Flame Technique'.

There are three parts in this book, the first part is called 'Five Spirits Purple Flame Method', and the second part is called 'Dan Weapon Method', which talks about the key to refining pill utensils. The third part is called 'Danfang Collection', which is an introduction to some elixirs, pills, and uses. ”

"Oh! Sounds good. Why don't you try to practice the 'Five Spirits Purple Flame Technique'? Alchemy may be useful in the future. "The farmer did not forget to urge in the hurry.

Yu Zexuan knew that he didn't have any skills, and he hadn't practiced any exercises. But since Nong said that he should practice, and he is trapped in a cave at the moment. By mistake, he opened a few doors and landed himself in a formation filled with five-colored mist. Although the five-colored fog is unpredictable, it is not a good thing just from the bursting and crushing ground.

At this life-and-death juncture, fortunately, the peasants came out in time to control the situation. But what will be done next is far from something you can help with. So simply eliminate all kinds of doubts in your heart and study seriously.

This is also Yu Zexuan's years of family influence and his own hardships, and he has already grown into a character who is in danger. In such a crisis, as long as the mind is certain, it is possible to immediately hold on to the mind despite the uneasiness in the heart.

Speaking of cultivation, Yu Zexuan has been exposed to it since he was a child, and he is no stranger to meridian acupoints, qi and blood circulation. It was only due to the special physical condition that there was no proper practice, so the parents had to forbid themselves to practice.

Now there is such a practice for the cultivation of the body of the five spirits. Although there is still a difference with what his parents said, he is the body of the seven spirits. But when I finally found the closest strange technique, I couldn't ask for it.

Wait for yourself to turn the pages of the book and peruse the Five Spirits Purple Flame Recipe recorded in this book. I only read the first few lines, and when I saw that it was written at the beginning that it was necessary to be the body of the five spirits to cultivate, I was immediately attracted by the words in the book, so I read it with interest. Then there are the methods and steps of cultivation. There are also a number of images to illustrate the running lines of the spirits.

At the beginning, I saw that most of the basic methods of conducting qi and blood were no different from what my parents said. But when it is read: "The five elements are also born together, and the amount of life is subtle." The five elements and five colors are put into the five organs, and the fine and uniform amount is finely blended. One breath only takes one spiritual power, and five breaths enter the body and then become one. Hehe slowly introduces the sea of qi, and the ten lily is then sent into the dantian. When I said these words, my heart moved.

I remembered just observing the different colors of water in the pool and converging into the pool, impacting and reacting with each other, and finally becoming a clear and sweet stream. Fang knew that the difference between the cultivation of the five elements and the cultivation of a single spiritual power was actually like this. The cultivation of a single spiritual power only requires the spiritual power to be directly refined in the dantian.

Yu Zexuan thought about his original body of the five elements, if he wanted to cultivate, according to the exercises in this book, he needed to introduce the spiritual power into the viscera one by one according to the kidney is water, the liver is wood, the spleen is earth, the lungs are gold, and the heart is fire.

Only one kind of spiritual power is taken from each breath and stored in the viscera. After the five breaths have taken all five equal amounts of spiritual power, they can be mobilized from the viscera and reconciled according to the exercises in the sea of qi. After blending evenly, it can be introduced into the dantian. Moreover, entering the dantian requires great care to maintain the balance of the five spiritual power ratios.

This kind of laborious and laborious cultivation is not more than ten times slower than the cultivation of a single spiritual power. It is not easy to find a single spiritual acupoint with abundant spiritual power in the world. Where can I find a balanced ratio of the five spiritual powers, and let me take as much spiritual land as I want?

But there are five kinds of spiritual power in this place right now. Although I knew that my physique was weak and I was learning the exercises from the book for the first time, my comprehension was still insufficient, but it was much better than no exercises at all.

Coupled with his desire to cultivate the truth for many years, what he has seen and heard and experienced in the past few days, he will never give up in the face of such a cultivation method.

So according to the method instructed in the book, the lotus flower sat down first. Then concentrate on the mind and return all thoughts to one. Keep the mantra in your heart, and sink into the dantian. However, after all, he is in danger and his heart is divided. I had to open the book again and read it attentively. I saw that the next page was full of ink, although the atmosphere was awe-inspiring and full of colors, but after all, there was no order, and I couldn't see why.

Since I can't understand it, I won't look at it first. Let go of your heart, but look at the picture on the mantra is: "Spirit, qi first, exhale yang and inhale yin and want to look at it." Mo Dao absorbs yin and refines, and exhales to carry the loss of yuan yang. Reincarnation is originally the Great Dao of Heaven, but Xiuzhen has to go against the sky. ”

Seeing this, I suddenly felt a little clear in my heart, and I thought: "It turns out that I only noticed the inhalation and refining, and the aura of heaven and earth was skillfully captured. It turned out that this breath was the vitality of heaven and earth to take back man. People inherit the blood of their fathers and mothers and conceive babies in October, and the accumulated original qi is used for people's lives. In life, it gradually dissolves with the exhalation, and eventually it will be exhausted. The Yuanyang Sect's qi is exhausted, that is, the end of life.

This was originally the principle of the Heavenly Dao cycle and the balance of the universe. Therefore, it is said in the book that 'reincarnation is the great way of heaven, but the cultivation of truth must go against the sky' is really inspiring. If you usually practice only paying attention to inhaling and refining, you ignore the exhalation and venting. Not only is the cultivation long and the yang longevity exhausted, but in the end, it will return to dust and earth. ”

Thinking of this, I sincerely admire the ancestors who wrote books, and I am even more grateful to them. Look at the original paper and ink stains on the picture, but turn into clouds and steam. So I looked at the next page again, and saw that seven horizontal lines were drawn among the three vertical lines. I saw that the mantra was: "The turbidity is heavy, and it needs to be transpired with yang energy." Left and right pulses, induce external qi, and change Yuan Yang for seven disks. Swap back to Yuanyang to save seven disks, and import the central channel to return to the dantian. ”

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