"This inner strength is ...... That's it for me? Zhou Xiaopang asked a little at a loss, with his eyes, it was not difficult to see that these sentences of the Quanxin Heart Method were peaceful and incomparably mysterious, far better than the basic breathing method he had learned before. The value of this kind of exercise www.biquge.info is probably extremely difficult to measure with money.

"It's all my own people, so I don't need to have any burden." Zhou Ning patted his head and said: "This set of exercises is something I got unintentionally, and it is not a kind of anti-heaven exercise that will skyrocket several times when practiced, it is the most suitable for building a foundation, and it must be done step by step." ”

The little fat man took a deep breath and nodded vigorously, a hint of emotion flashed in his eyes.

Immediately afterwards, Zhou Ning told him some of his experiences and understandings of this set of exercises.

Twitter, twitter, and talked all morning before he explained this set of true heart methods to Zhou Xiaopang in its original form. Then, Zhou Xiaopang rushed back to the room to breathe in the breath.

Seeing Zhou Xiaopang walk into the room, Zhou Ning found something to fill his stomach, and there was nothing to do, so he simply picked up his mobile phone and checked the schedule of tomorrow's Yangzhou Qianlong Race.

Open the official homepage of the Qianlong Competition, only to see that on the homepage, there are giant portraits of Shen Rou and Xuyun, in this world where there are many sects and national arts are flourishing, it seems that young masters like the two of them are probably no different from some idol stars in their previous lives.

This time, the Qianlong Race in the Yangzhou Division is different from the qualifiers, and it is no longer located in the Hero Building, but in Tallinn in Gaomin Temple, which is divided into two halves and a half, with a total of 7 rounds completed.

I found the sub-page of the Yangzhou Division on the webpage, clicked in, and saw that there were about 600 people in the Yangzhou Division who passed the audition, including 12 seeded players, and the most prestigious among the seeded players was naturally Hongda Martial Arts Hall Lin Zhigao and martial arts idiot sister Zhang Yi, his 537th was divided into the lower half of the district, and the angry fist Lin Zhigao was in the same half of the district, and he was in the same half of the district, as well as Song Yangping, the second disciple of Qihuamen, and Tang Kefan, the little god of Xiliangmen.

Is this a narrow road?

By the way, Hongda Martial Arts Hall?

Zhou Ning flashed Hu Zhiyuan's rough face and his extraordinary skills in his mind, I don't know...... What level is that angry fist Lin Zhigao?

The web page in front of me has obviously taken a lot of effort and done extremely exquisitely, even he, a total of more than 600 players' names have been made into hyperlinks, click in, you can see his information, as well as some game videos and highlights.

Zhou Ning was a little curious, and first clicked into his own information, only to see that it was written: "Zhou Ning, twenty-one years old, the owner of the Taiji Martial Arts Hall, has not yet been decided, suspected to be a martial artist in the late stage of condensation, the body is fast, the pile technique is extremely profound, the large and small plum blossom pile, the seven-star pile have deep attainments, good at all kinds of boxing, especially good at hand-to-hand combat." ”

Below, is a video of himself fighting Ding Xiaofei and others in the audition, showing that the number of views is 230,000. There are a lot of posts left in the message area below, all of which are messages asking for communication, so powerful.

Zhou Ning exhaled a breath of turbidity, a smile overflowed at the corner of his mouth, he didn't expect that he would also become the object of other people's research.

Next, Zhou Ning glanced at the information of some other players in the lower half of the region, most of them had no bright spots, until he saw Song Yangping's information, and then his eyes froze.

"Qiankun hand Song Yangping, twenty-three years old, the second disciple of the Qihuamen, ranked seventeenth in the last Qianlong Competition, good at fists and feet, last year's record was thirty-two wins and two losses, and it is suspected that he has entered the middle stage of Danqi."

Mid-term Dan Qi ......

Zhou Ning's gaze swept over Song Yangping's information and stayed on Lin Zhigao's information.

"Angry Boxing Lin Zhigao, twenty-five years old, a big disciple of Hongda Martial Arts Hall, a master of the outer five grades, known as the title of a small boxing saint, not long ago entered the middle stage of Danqi, the body is fast, the fighting style is fierce and wild, Su Xi challenges all kinds of masters, and is good at hundreds of boxing. He is especially good at hand-to-hand combat. ”

This evaluation is a bit similar to myself.

Zhou Ning clicked into the video of Lin Zhigao's recent games, and looked at it intently, only to see that Lin Zhigao in the video is an incomparably strong inch-headed young man, with the muscles of his arms raised, as if containing infinite explosive power, and his fist is extremely strong and violent, making it a set of "Ping Zheng Boxing" in Cai Li Fo's boxing.

"Ping Zheng Boxing" is evolved from the Buddhist boxing method, which is a set of neutral and peaceful boxing methods, aiming to stop the fight, but compared with Zhou Ning's "Ping Zheng Boxing", Lin Zhigao's "Ping Zheng Boxing" has an aggressive momentum, and the move seems to be full of anger, and the name of the angry fist is indeed worthy of its name.

This man is so strong!

Zhou Ning's eyes froze, and he noticed that Lin Zhigao's body style was completely different from the style of boxing, but his body and footwork were elegant and flexible, giving people a very contradictory feeling.

In the video, his opponent struggled with dozens of moves before being hit in the chest by a powerful jab and sent out of the ring.

Zhou Ning's eyes focused on Lin Zhigao's right fist, and on the peak of his right fist, there was a thick layer of cocoons, which was obviously tempered with great difficulty. In those dozens of moves against the enemy just now, Lin Zhigao obviously did not use all his strength, what he showed was just the tip of the iceberg of his strength.

Moreover, his boxing skills have an obvious personal style imprint, and it is obvious that in terms of boxing attainments, he is by no means worse than Zhou Ning.

Zhou Ning quickly browsed more than a dozen videos of Lin Zhigao, and his face gradually became solemn, this person's boxing style is crazy and fierce, and in more than a dozen fights, this person has never performed the same boxing technique, which is completely confusing.

After more than half an hour, Zhou Ning watched this large number of videos, knocked lightly on the table, and groaned slightly, this hidden dragon competition is by no means as simple as he imagined, several opponents are in the same strength as he is, Lin Zhigao and Zhang are still even above him, if you are not careful, it is very easy to overturn.

Stuffing the phone back into his pocket, Zhou Ning returned to his room, closed the doors and windows, closed his eyes, inhaled slightly, and took advantage of this rare free time to follow the first qi route to cultivate the "Recipe for Longevity".

Spiritual inner guard, quiet and peaceful. Zhou Ning visualized the immortal statue on the first page of the longevity formula, and carefully felt the trembling of the meridians in his body, and the true qi ran from the spring to the tail, through the jade pillow, and through the mud pill, for ten weeks.

After a while, he once again visualized a huge bronze door full of desolate aura and connected to the sky, and the visualized "he" reached out and pushed the door again, but still did not move.

Still failed...... Perhaps it was because he had been contemplating the bronze door for too long, and Zhou Ning felt that his head was wooden, so he wisely got out of the visualization and stopped his luck.

After a while, there was a small knock on the window.

Zhou Ning calmed down, walked over, opened the window, and there was no one quietly, only a corridor light outside was on and off.

Suddenly, a small head with a cloak popped out of the window and shouted, "Ha! ”

Zhou Ning was taken aback, the corners of her mouth twitched, she resisted the urge to knock a violent slap on her head, and said angrily: "Miss Zhang, are you still a child?" ”

Zhang Yi grinned, jumped lightly from the window, stretched out his hand on the edge of the window, and climbed into the room.