Ying Chenlong naturally has his own plans for how to train them, he has a lot of inventory, and taking it out casually will benefit them for life. Pen "Fun" Pavilion www.biquge.info

But these things Ying Chenlong will not give to those who are disobedient and have small movements, looking at the remaining twenty or so people, Ying Chenlong is still quite satisfied, this is enough.

"Everyone disbanded on the spot, don't be too restrained, just sit on the ground," said Ying Chenlong and sat down cross-legged first.

The others looked at each other. They all sat cross-legged on the ground one after another.

"Next, I'm going to teach you a body refining exercise, I hope you can watch and learn it carefully."

“……”

Everyone was dumbfounded, their mouths wide stunned, dumbfounded and at a loss.

Ying Chenlong didn't understand why they were like this all of a sudden.

In fact, cultivation is not new to them, and they all know that there are monks, but they have never had the opportunity to cultivate the truth, because there is no kung fu and the teachings of the master.

On Earth, the cultivation resources are all in the hands of the state and the big family, let alone ordinary people, even if they know about it, there are very few people.

They knew that it was because there were cultivators in the brigade, and at the same time, the military region had also given them the conditions, if anyone could rank in the top three of the brigade by their own strength, they could be guided by someone to embark on the road of cultivation.

The people of each brigade are carefully selected, and the competition is particularly fierce, with only three out of a hundred people selected, which makes this opportunity particularly precious.

And what everyone has earned so much, now that Ying Chenlong actually said that he was going to give them a exercise, and he was going to personally guide them, how could they not be shocked.

After the shock, he was happy, and some people didn't believe it too much, so he asked cautiously.

"Instructor, you just said that you wanted to teach us a true cultivation technique?"

"yes, what's wrong?" Ying Chenlong was puzzled.

"Wow...... Hahahaha......"

More than two dozen people jumped up from the ground excitedly, hugged each other excitedly and cheered, as happy as if they had won a battle and completed the task, they had waited for this day for too long.

You must know that although they are special forces, they are also very different from special forces, and a cultivator can really torture and kill dozens of their ordinary ones at will, and they seem very useless in comparison.

Therefore, everyone's dream is basically to be able to cultivate before retiring, and only in this way can they go higher and further.

Once a dream out of reach, it's now within reach.

A group of people looked at Ying Chenlong with hot eyes, and they couldn't wait to step forward and hug him and kiss him, and at the same time, they were glad in their hearts, fortunately they didn't give up, and fortunately they didn't follow Wei Chen.

"It didn't disappoint me."

Among them, Wang Wei is the most calm on the surface, but he is the happiest in his heart, and he has waited for this day much longer than everyone else.

His fists clenched, and a cold glint flashed in his eyes.

"My good brother, wait, sooner or later I'll go back to settle accounts with you."

Ying Chenlong didn't expect them to be so excited when they heard the news, even more excited than Liu Yuanbo and the others at that time, which shows how obsessed they are with strength and becoming stronger.

It took them a while to recover from their euphoric state, and Ying Chenlong also began to teach them the exercises of refining their bodies.

Refining the body is much easier and faster than cultivating the True Yuan to get started, but it is indeed several times more difficult to progress.

Body refining, as the name suggests, is to cultivate the body, pay attention to one force to reduce ten meetings, and use force to prove the Tao.

This process is much more difficult than cultivating the Fa, and it is by no means something that ordinary people can persevere.

However, body refining is also the most obvious effect in the early stage, and the early body refining cultivators can complete the abuse of the same level of cultivators, and if it is powerful, it is not a problem to skip the level of challenge.

After all, they didn't have much to do with Ying Chenlong, and Ying Chenlong naturally wouldn't go to great lengths to build a foundation for them.

However, for them, after completing the first step of refining the body, their strength will definitely increase exponentially.

……

After an afternoon of explanation and teaching, the twenty-six of them had basically mastered the body refining exercises taught to them by Ying Chenlong.

This body refining technique is called the True Dragon Body Alchemy Technique, which Ying Chenlong snatched from a body refining cultivator in his previous life, or is it a high-level exercise, Ying Chenlong only taught them the first fifth of the part.

Previously, Ying Chenlong had kept them training at a high intensity, just to prepare for the cultivation of this exercise.

Now, with the Quenching Pill that Ying Chenlong had prepared in advance, they were cultivating very quickly.

By ten o'clock in the evening, all of the twenty-six of them had successfully practiced to the first level, and their strength had greatly increased.

"Now I feel like I can knock a cow into the sky with one punch," Seventy-Seven clenched his fists hard, a big smile on his face.

"Hmph, when Da Pengzi comes back, I'll challenge him and win the code name ten."

"Yes, I'm going to challenge them too, and I'm going to try to be in the top 20."

"Quack Quack ......"

The team members were so excited that they couldn't sleep in the middle of the night, and they talked impassionedly about their plans and plans in the dormitory one by one.

In this way, after two days of hard work, they have mastered the sudden strength in their bodies, and their overall strength has improved by several grades.

One by one, they are gearing up, just waiting for the seventy or so people to come back.

……

Finally, on the fourth day, Wei Chen came back with someone.

Wang Wei and the others couldn't wait to prove themselves, but they were stopped by Ying Chenlong.

"Don't worry, I'll make other arrangements when it's night."

Now the remaining twenty or so people have already responded to Chenlong's horse, and after listening to Ying Chenlong's words, they naturally put down the bricks in their hands.

After they came back, they didn't take the initiative to find Ying Chenlong, but each returned to their own resting place, lying on the bed leisurely and chatting.

At four o'clock in the morning, Ying Chenlong greeted the twenty-six people, and a group of them gathered in a small room to discuss something.

"Now the watch, start on time in ten minutes, to ensure that you are sure to be accurate and ruthless, and if anyone makes a mistake, you will help everyone else wash their socks for a week."

"Yes!" A neat and deep voice replied to Ying Chenlong.

Wang Wei thought for a while and said worriedly: "But what about that Wei Chen?" He has been cultivating for many years, and it is estimated that we are not his opponent if we all add a piece. ”

"Don't worry, he'll leave it to me, and when the time comes, you bring everyone to the training ground, and I'll be waiting for you there."