As the name suggests, the muscles and bones are broken open, so that they can achieve exercise and stretch and take the first step to temper the body. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

If you reach the stage of breaking tendons and forging the body, the bones around the whole person will undergo earth-shaking changes.

There are a total of three forging postures for forging the body, and if a person who comes into contact with it for the first time cultivates, it will be very slow to practice, but Jiang Jingyang obviously won't do this.

He couldn't be more familiar with the tendon forging body, but after holding this strange posture for half an hour, a snapping sound sounded, and a skeleton exploded like a firecracker.

After the cultivation of the first posture, Jiang Jingyang did not stop, and immediately changed to the second strange posture, this posture was more difficult than the previous one, but Jiang Jingyang still did not stagnate, and remained still.

This continued, until the third strange position remained in place for half an hour, and the bones of the whole body moved and stretched rapidly, and then slowly recovered, and finally a layer of black dirt was secreted from the surface of the skin.

Jiang Jingyang immediately opened his eyes, the footsteps passing in the corridor in the distance, the smell of the steamed buns in the cafeteria after boiling, the small mosquito-like file name in the filing cabinet in front of him, and the miscellaneous hair on a sparrow in the sky through the window, were completely perceived by him, and the five senses brought by this keen five senses finally gave him a feeling of being reincarnated.

It only took one morning, and the first type of rib-breaking forging of the rune quenching true scroll was completed. The foul secreted from the body indicates that the tendon-breaking forging body has completely achieved the effect, and the second-type god and demon refining body can be cultivated.

However, Jiang Jingyang is not in a hurry to continue cultivating, now that he has broken his tendons and forged his body, the restructured bones will repair the damage caused by the broken thigh, and he will no longer limp, and his five senses are extremely keen, more than ten times more than ordinary people, enough to deal with what happens next.

As for the hidden diseases left in the internal organs, they also flowed out of the body with the black dirt.

After getting off work at noon, Jiang Jingyang still limped out of the archive room. After resuming the lame thing, he can't be exposed too early, otherwise with his cultivation that is not very strong now, he will only be targeted by some special institutions in the Xia Kingdom.

These institutions, in Jiang Jingyang's memories of his previous life, have a deep connection with many so-called people with special abilities, and they cannot be provoked for the time being.

After leaving the archives, he did not follow the other police officers to the cafeteria for lunch, but went to the dormitory to take a shower and wash away the black dirt adhered to his body.

Now Jiang Jingyang has not yet reached the realm of condensation, otherwise he only needs to draw the most ordinary dust washing talisman with his spiritual sense, and he can clean his body and all items, including clothes, without leaving a trace of dust.

Because it is not a condensation realm, it can't be a valley, so after soaking a bowl of instant noodles in the dormitory to solve the problem, Jiang Jingyang went to the police service center on the fifth floor of the police office building.

His sister Jiang Muhan is working in the police center, which usually works in five shifts, 24 hours a day, and can not be distracted at all during work, which is more difficult.

In the previous life, when Jiang Jingyang left the earth, he took Hua Ying and Jiang Muhan away, and Jiang Muhan finally worshiped the Zixiao Sword Sect and became the personal disciple of the Ziyue Sword God, but in the end, the Zixiao Sword Sect suffered a catastrophe and the entire sect was destroyed.

For this reason, Jiang Jingyang forcibly blocked the six rivers of reincarnation with the ability to reach the sky, forced the culprit to escape, and finally sacrificed Jiang Muhan with blood.

Jiang Muhan and Jiang Jingyang look alike, but their appearance and temperament are more delicate, with willow eyebrows, clear and bright pupils, like a pool of clear water, white skin like jade, and a police uniform perfectly sets off his tall and beautiful figure.

And Jiang Muhan himself is one of the three major police flowers of the Nanqian City Police Department, ranking second, compared to Luo Yuanqing, who once lived up to Jiang Jingyang, his appearance is even better.

Looking in through the window, Jiang Muhan was busy answering the phone at this time, and did not notice that his brother was staring at him. Jiang Jingyang, on the other hand, felt warmth in his heart after seeing his sister's pretty face again, and a family affection that had disappeared for hundreds of years and had not been felt for a long time filled his chest.

When his brother and sister were young, their parents died in an accidental plane crash, leaving a compensation to support them until the end of middle school.

has not been supported by his parents since he was a child, and before he met Palet, Jiang Muhan was his only relative.

But who would have known that Jiang Muhan was slaughtered by the extermination sect five hundred years later!

"Mu Han, brother assures you that the tragedy in this life will not be repeated! I will take the first step and destroy that person for your Zixiao Sword Sect. ”

After staring for a moment, Jiang Jingyang withdrew his gaze, smiled for a long time, and returned to the archives.

Looking at the time, there is still an hour before going to work in the afternoon, which is enough time to deal with Hu Junxiong's next provocation.

Although a long time has passed, with Jiang Jingyang's Xuanfu Tianzun's memory, it is still very profound.

His eyes swept over the documents displayed in the filing cabinet, and the names of the file files as small as mosquitoes were clearly visible in the eyes of Jiang Jingyang, who was extremely keen, and he walked to one of the file cabinets, reached out and took out a file box, and then pulled out a document.

Extremely skillful, lightning fast, his body shuttles in front of various filing cabinets......

Soon, it's time to go to work.

There was a knock on the security door of the archives, and three people pushed it open and entered.

The first person had a sickly white skin, and the bags under his eyes were slightly swollen, and at first glance, he was unrestrained in his usual life, which led to a strong fire in his body, and he walked into the archives.

The other two people who followed this person, one tall and one short, the tall one was taciturn, and the short one was the one with dripping eyes and a bad stomach.

These three people are headed by Hu Junxiong, the deputy captain of the current criminal police team, and the two behind him are personal doglegs, Wang Teng and Xu Chengfei.

However, the two of them can willingly act as Hu Junxiong's dog legs, so they naturally want to hug Hu Junxiong's uncle and now the top police officer Hu Yu's thigh.

Hu Junxiong held a list in his hand, and when he looked closely, the names of rows of documents were printed on the list, and the text was small and dense, like ants.

"Jiang Jingyang, it's not bad to change the working environment!" Hu Junxiong sneered and looked around at the archive room, "Except that the room is a little darker, there is no need to run around like when I was in the criminal police team before." Oh, I almost forgot, you're lame, how else did you get into the criminal police team? Haha......"

Wang Teng and Xu Chengfei immediately lost no time in laughing, and cooperated seamlessly with Hu Junxiong.

Jiang Jingyang's expression was calm, and even the corners of his mouth were hooked, revealing a faint smile, not at all as Hu Junxiong imagined, showing unwillingness and resentment.

This scene surprised Hu Junxiong very much, he immediately coughed dryly, put away his smile, and shook the list in his hand at Jiang Jingyang: "Well, here is a list of 642 documents, which will be used in the case tonight." Find all of them for me before I get off work at six o'clock, and I will let Wang Teng and Xu Chengfei pick them up. This case is serious, one less is missing, and it is not too much to fire you directly! ”

Hu Junxiong originally thought that Jiang Jingyang would scream in surprise after hearing the number of documents that needed to be found, but Jiang Jingyang was still sitting on the wooden sofa with a calm face, not only did not get up, but even raised Erlang's legs and shook from side to side.

"It's 642 documents, and all of them can be found in three and a half hours!" Wang Teng was afraid that Jiang Jingyang wouldn't hear it, so he quickly emphasized it loudly again.

In the previous life, Jiang Jingyang clearly remembered that when he learned about this unreasonable request, he was indeed completely stunned.

Just kidding, more than 600 documents, in the huge archive room of nearly 200,000 documents, three and a half hours to find out, search needs to compare time, directory and category, etc., even if it is given to five more people. This is obviously an excuse for Hu Junxiong to deliberately come to find a ballast and kick himself out of the police station.

But now it is not what it used to be, Jiang Jingyang said calmly: "642 copies, right? Right in front of you on the desk, you click. ”

As soon as these words came out, Hu Junxiong and the three of them reacted, and their eyes fell on the mountain of documents on the table in front of them.

Xu Chengfei pointed to the document and said in disbelief: "You mean these?" ”

"Yes." Jiang Jingyang nodded, "There are 642 copies in total, one is not bad, check the list in your hand, and then sign it all and take it away." ”

"I'll rub it, it's impossible!" Wang Teng hurriedly stepped forward, took the list and compared a few copies at random, and sure enough, they were all consistent with the list.

Hu Junxiong's face sank suddenly, and he said sharply: "Which of you gave him this list in advance?" ”

Wang Teng and Xu Chengfei's faces turned extremely pale, and they quickly shook their heads in denial.

Wang Teng argued anxiously: "Brother Junxiong, I only asked the beauty in the office He Shuang to make up this list at noon, it is impossible to have a second copy, and it is impossible to let this kid know in advance!" ”

"Could it be He Shuang?" Xu Chengfei said suspiciously.

At this moment, these three people all ignored a problem, even if someone revealed it to Jiang Jingyang, they could find all the documents at noon, which was not something that very people could do.

"I only made it out at noon, didn't you need it to solve a big case?" Jiang Jingyang said in a deep voice: "No matter who wants it, all the documents are here, but they can only be taken away after checking them one by one." ”

Seeing that the plan failed, Hu Junxiong had long run out of patience, and if he really wanted to check, the three of them didn't want to leave the archive room this afternoon, and said with an unnatural expression: "Just ...... The closing of the case has been delayed, and the documents will be placed here first. ”

After the words fell, he left with Wang Teng and Xu Chengfei, his eyes suddenly swept over Jiang Jingyang's left leg, which had become lame, Hu Junxiong suddenly stopped, and said with a sneer: "Jiang Jingyang, the Provincial Police Department will soon hold a special police trial for the Mastiff Special Police Team, didn't you dream of joining before you were seriously injured?" Who would have thought you would become lame, hehe, it's a pity......"

After the words fell, he turned around and said with a somewhat playful look: "But if you beg me, I can tell my uncle, maybe I can give you a place." ”

"Oh, really?" Jiang Jingyang stood up, his tone was calm and contained an irrefutable momentum, "I want to join the Mastiff SWAT team, why do I need Hu Yu's consent." From now on, he doesn't even deserve to lift my shoes......"

As he spoke, he looked directly at Hu Junxiong, his momentum rose again, and he said word by word: "You! Also! No! Match! ”

With the power of Xuanfu Tianzun, even if Jiang Jingyang's current strength is not even in the Qi Condensation Realm, his sharp gaze swept out a terrifying deterrent force, shaking Hu Junxiong, Wang Teng, and Xu Chengfei speechless, breaking out in a cold sweat, and retreating sharply until they exited the archives.

Rumble!

The security door of the archives slammed shut, blocking the three of them out.

After half a ring, the three people standing in the corridor finally came back to their senses, and Wang Teng stammered: "Brother Junxiong......"

Hu Junxiong only felt that his throat was extremely hard, as if he couldn't breathe, Jiang Jingyang had brought him an unprecedented terrifying pressure just now, this feeling was like he was an ant who would be pinched to death by him at any time.

Hu Junxiong didn't want to go through it for the second time in his life, his lips moved, and he spit out a word from his mouth with great difficulty.

"Let's go!"