"Fangfang, you are the best, come on, keep up the good work. Pen ~ Fun ~ Pavilion www.biquge.info"

"If an athlete competes in both swimming and athletics at the Olympics, and not to mention the final result, that alone is enough to shock the world."

"With this result, it will definitely be no problem to pass the Olympic trials."

"Fangfang, you are the pride of our girls!"

A girl leaned close to Sha Shirley's ear and asked in a low voice, "Lily, you should have seen all of her body!" The boobs are so plump, have you ever gone for breast augmentation? ”

Sha Xueli laughed softly: "Of course not, her breasts are naturally developed, I have touched them many times, I can't fake it, I envy me to death." ”

The girl also showed a look of envy and said, "Natural? Of course, such boobs are the envy of our girls, and I envy you too! You can often admire such a perfect figure, some to see, some to touch. ”

Sha Xueli looked proud and said, "It's my honor to be her best friend." ”

Director Ouyang said loudly: "We congratulate Xifang on achieving such excellent results. ”

Everyone present applauded.

When Yu Xifang got up from the swimming pool, the exclamation of the students was once again aroused, the goddess who was soaked all over looked more beautiful, it was really a shy flower in the closed moon, sinking fish and geese, like a hibiscus out of the water.

Next, the women's 100-meter freestyle test was conducted.

With a "beep" sound, Yu Xifang jumped into the water again, swam to the opposite side, rolled and turned around, and when she swam to the starting point just now, the timer recorded a score of 53.47 seconds, which was still worse than the third place in the last Olympic Games.

Even so, the teachers and students present still applauded warmly, which is almost the best result of female athletes in swimming in our country.

After going ashore, the swimming teacher walked up to Yu Xifang and said: "Your swimming movements are not professional enough, especially the turning movements, and the timing of the turn needs to be improved, but this is already very good, without professional training, it is enough to reach such a level and win the Asian championship." ”

When she spoke, she also looked at Yu Xifang's breasts, fortunately, this swimming teacher is a woman, and she is a beauty, if it is a male teacher, I am afraid it will not be just a glance.

Yu Xifang nodded and said, "Teacher Tong, thank you for your guidance, I will practice hard in the future." ”

Next, the women's 200-meter freestyle test was carried out, and the level was similar, compared with the third place in the last Olympic Games. Next, there is the 400-meter freestyle, and the level is about the same.

After testing 50 meters, 100 meters, 200 meters, and 400 meters, Yu Xifang gasped a little and stayed in it, the pool was warm water, and the temperature would be more than ten degrees lower after going ashore. Swimming is not as good as running on land, and if you want to swim the same distance and length, it consumes a lot more physical strength than running.

Qu Zhenkai asked with concern: "Fangfang, you have swam 750 meters cumulatively, and there is still 800 meters, can you persevere?" If it doesn't work, you can test it another day. ”

Many students also asked with concern, and Yu Xifang signaled that there was no problem.

Teacher Tong seemed to like Yu Xifang very much, walked to the shore, and said, "It's no problem to call you Fangfang!" Can you still eat with physical strength? ”

Speaking of this teacher Tong, her name is Tong Lixuan, she is twenty-six years old this year, she is a rare beautiful teacher, she was rated as the most beautiful female teacher in Beishan University, and many boys like her swimming lessons. Although she is a swimming teacher, when she takes swimming lessons, she rarely goes into the water to demonstrate, and most of them are instructed on the shore. Of course, there are still times when you get into the water, and it depends on luck.

Yu Xifang said with a smile: "Teacher Tong, my physical fitness is good, of course my physical strength is fine, just a little lighter." How good is your swimming? No one seems to have understood this. ”

Tong Lixuan smiled: "My swimming level is not much different from yours, but my movement skills are very standardized, much more professional than you." ”

When the opportunity came, Yu Xifang took the opportunity to say: "Then I want to learn professional swimming skills and improve my grades, and I have to trouble you to guide me." ”

Tong Lixuan said: "Do I have a choice? Even if you don't make this request, I'm afraid that the school leaders will appoint me to be responsible for your guidance, you see tonight, didn't Director Ouyang of the Physical Education Department call me over? But then again, according to my original intention, I am still happy to serve the goddess Fangfang. ”

Then Tong Lixuan briefly said the essentials of freestyle movements, Yu Xifang has been transformed by the elf pill, including observation, memory, imagination, analysis and judgment ability, thinking ability, learning ability, adaptability, and other intelligence level, has been greatly improved, and soon comprehended.

At half past eight o'clock, Yu Xifang is about to take the last event of the women's freestyle, and the longest event, the women's freestyle 800-meter test.

With a "beep" sound, Yu Xifang jumped into the water to test the last item of the night.

The meaning of freestyle is that there is no restriction on your swimming method, whoever swims the fastest wins, but human beings use crawling to swim the fastest, and no one can be stupid enough to swim in other ways in this kind of competition, so freestyle is also called crawling.

The thrust of the crawl is mainly generated by strokes. High-level swimmers, when swimming, crawling, kicking the water with their legs is very light and powerful. Kicks in crawling, that is, leg kicks, take a long time to practice before you can really get it right. Some people have not mastered the correct leg beating, and start the complete movement practice of crawling and swimming, which will occur, swimming hard, insufficient ventilation, slow speed, and short swimming distance. This is mainly due to the lack of correct kicking or kicking, the inability to maintain balance when swimming, the lack of normal posture in the water, the low efficiency of swimming, and the ease of fatigue.

Yu Xifang has not undergone professional training, and in her previous life, she basically did not practice legging, and her movements were not very standardized. Fortunately, her physical function is very good, so she can swim so well. But her learning ability is particularly strong, after Tong Lixuan briefly explained the essentials of swimming, even if she didn't see the real demonstration, she has already understood, and her swimming movements have improved a lot compared to the previous few events.

Tong Lixuan looked at Yu Xifang in the swimming pool, and marveled again, this time not marveling at her appearance, but marveling at her learning and comprehension ability, she just explained simply, and her movement skills immediately improved a lot.

As the saying goes, the layman looks at the excitement, and the insider looks at the doorway, most of the students present are just admiring her graceful posture when she is in the water before the results of Yu Xifang's test come out, or pick up a mobile phone or camera to take pictures, or talk about related topics with the people next to her.

As Yu Xifang swam in the pool over and over again, turning around again and again, until the sixteenth time, when the swim reached the end, the timer stopped, and the results that the students were waiting for came out.