This is the first time Sun Ning has practiced silk stretching.

The tendons are stretched for the first time, and the pain is rightfully the most intense.

According to the "Hundred Refining Martial Arts", it is impossible to practice this technique at one time, at least it must be practiced several times until the body slowly adjusts to this pain, so as not to hurt the vitality.

When practicing, you should also prepare a medicinal bath, and whenever the pain is unbearable, immediately burrow into the medicinal bath to recuperate.

After the first practice, you need to rest for at least three days before you can practice the second time.

Sun Ning did it all at once, but it took two hours. After cultivating, it will not be able to talk about being alive and vigorous, but it will not affect any of his normal actions.

The effect of the sun and moon stone is so wonderful!

There is no need to divide the times, there is no need to rest, and the speed of cultivation has increased by at least ten times or more!

Sun Ning felt a strong sense of confidence in his heart, and plunged headlong into the second practice of silk stretching......

Time flies under a five-fold time acceleration......

"Boom!"

This sound was dull and mighty, like a cannon exploding in the stomach, it was Sun Ning's tempering of the bones of the whole body, and it was also over.

Sun Ning grinned in pain, but felt the trickle of True Yuan pouring into the sea of qi, and the amplitude was higher than before! His face couldn't help but show a look of surprise: "The bone refining has finally been completed! This hundred refining martial arts canon is really amazing!"

After the bone refining was completed, the shackles of his body were further broken.

True element is the internal force of the human body.

It runs through a specific guidance method, runs weekly, and constantly improves.

However, before many shackles in the human body are broken, the true element cannot pass through.

The more the shackles are broken, the more places the true element can go, so that the power around the human body can be connected more perfectly.

It's like dozens of big rivers, each going their own way.

The true element is the river water, and the shackles are the blocked channels.

Every great river has countless tributaries.

The shackles in the body are broken, which is equivalent to a tributary pouring into a large river, making the water volume of the river more abundant and powerful, forming a large river and a large lake!

At this moment, the tempering of strength, skin, and tendons is completed, and the goal of tempering is turned to 'meridians'.

The tendons carry the strength of the human body, and the true elements of the warriors are carried by them.

The meridians are the meridians, the meridians, just like the veins of the human body, supporting the bridge between the inner and outer worlds of the warrior - the physical body!

Refining the scriptures is actually the expansion and tempering of it.

The wider the warp, the stronger the true element it carries, and the faster it runs.

There are 12 scriptures in the human body, and each of them needs to be refined.

Sun Ning's first practice was the "Hand Three Yin Meridian Expansion Technique", which expanded the Hand Taiyin Lung Meridian, Hand Syncope Yin Pericardial Meridian and Hand Shaoyin Heart Meridian of the Hand Three Yin Meridians......

......

Ten days after the five-fold time acceleration, Sun Ning completed the refining of the scriptures, and the twelve canons were as wide as human fingers and extremely tenacious. Cultivation is also a hundred feet ahead, go further!

At this point, he has refined his skin, tendons, meridians, veins, and bones to the true ultimate state through the cultivation of the Hundred Refining Martial Arts.

Many shackles were also washed away, which had a profound impact on his future cultivation.

Under the Divine Sea Realm, there is absolutely no one who can have such a perfect physical body!

"The physical body is perfect, and the improvement of spiritual power is naturally a matter of course!"

Sun Ning's eyes flashed with a faint bright light, he entered the Nine Turns Heavenly Soul Mirror, opened the Eastern Emperor Visualization Scroll, and poured his mental power into it, and in the blink of an eye, he was already settled, and the spiritual platform was clear.

On the Eastern Emperor's visualization scroll, a thin red thread first appeared, and then split into two, and then into four...... The dense red lines, winding in all directions, seem to be chaotic.

If others see it, they must think it's a mess.

But Sun Ning can very clearly grasp the trajectory of every red line, or every soul line.

His spiritual power, which had already reached the peak of the twentieth order, began to improve steadily again.

Meanwhile.

The seven star veins in Sun Ning's body became brighter than ever.

The Big Dipper Seven Star Array in his body was completely activated.

And in the sea of knowledge, the star soul that had been silent for a long time gradually became brighter, it slowly turned into the shape of a star, but it did not stop transforming, it changed into the moon again, and finally, it became a dazzling sun!

This sun-shaped star soul is finally frozen.

Ding Dong, the system spirit Ding Dong, who was clearly glimpsed by the strange transformation in his sea of knowledge, suddenly had an indescribable shock, and said secretly: "In the innate realm, the Sun Star Soul has been reborn! What a powerful master! From this point alone, he has already chased the Great Sage! The previous ninety-nine generations of masters of the God of War system are not as good as him!"

The star soul of the warrior originated from the star vein, and was born in the sea of knowledge due to the activation of the star array.

The Star Soul creates a wonderful connection between people and the firmament, and can even directly absorb the power of the stars in the firmament and use it for their own use!

The higher the level of the star soul, the more stars and the power of the sky will be absorbed.

The level of the star soul, from low to high, can be divided into: waste star soul, beast star soul, elemental star soul, and star star soul.

The star soul of ordinary people, often the beast star soul, is like the beast spirit between heaven and earth, absorbing a small amount of star power.

At a higher level, there are elemental star souls, such as wind, rain, thunder and lightning, gold, wood, water, fire, and fire, which can absorb a lot of star power.

The highest is the star soul, such as the meteor soul, the moon star soul, etc.

Among the stars and stars, the sun and star souls are the top category.

Sun Ning condensed the soul of the sun and stars, which had countless benefits for the improvement of his spiritual power, the perception of heaven and nature, and the communication between heaven, earth and man.

No wonder even Ding Dong was secretly surprised.

Ding Dong guessed meaningfully: "After the Sun Star Soul recovers, I don't know what kind of martial soul the master will condense! If he can condense the Holy Beast Martial Soul like the Great Sage, it will be perfect!"

Sun Ning's Sun Star Soul is already shining in the sea of knowledge.

He clearly felt that the increase in spiritual power suddenly accelerated, like a waterfall rushing down, washing away everything.

The shackles of the twentieth order peak suddenly became fragile.

In the next moment, Sun Ning's spiritual power had already crossed the twentieth order of spiritual power, and its strength had become higher, and the radiation range had become wider.

Like ripples rippling from the surface of the water, which used to be only twenty laps, now it has reached twenty-one laps, and the area covered is suddenly much wider.

After your efforts, your spiritual strength has been greatly enhanced, reaching the twenty-first order!]

Sun Ning was overjoyed.

Even if many people reach the Divine Sea Realm, their spiritual strength is only sixteenth.

And he was in the innate realm, and he had reached the twenty-first order!

Along with this system prompt, Sun Ning knew that at this moment, his physical body and spirit had reached the pinnacle of the innate realm!

Now is the time!

Sun Ning did not hesitate to take out the Holy Will Glass Bead and input spiritual power into it.

An unprecedented magnificent picture was unfolded in front of Sun Ning.

That day, that place, that sun and moon, were silent and silent.

The lakes, the rivers, the mountains and rivers spread from generation to generation.

The world is vast, and there is no end to it from eternity to destruction......

The sky is like a wash, the white clouds and dogs, unpredictable, and there is no certainty.

The earth is like a disk, carrying all things, embracing everything, and persevering.

Sun Ning only felt that he had turned into a light in the ancient world, and between the light and shadow, he realized the dazzling and majestic shore of the avenue of this world.

I felt that I had turned into a leaf, and I realized the ruthlessness and indifference of the avenue in this world between the fluttering.

In the blink of an eye, he turned into a speck of dust, and realized the vastness and irresistibility of the avenue of this world between the flights.

After a while, it became a drop of water, and I realized the tolerance and rigidity of the avenue in this world between going with the flow.

In the end, he felt that he had become a myriad of components of this vast world, and every part of this world was himself, and he was this world......

At this moment, everything was chaotic and nothing, and only heaven, earth, and people remained.

At this moment, Sun Ning clearly felt that he had become an inseparable part of this heaven and earth, one with the sky and one with the earth.

Heaven is earth, earth is heaven, heaven and earth are themselves!

The unity of heaven and man, this is achieved!

A force that was so huge that it was almost crazy poured down from the top of Sun Ning's head and instantly poured into his whole body.

Within the sea of qi, the rivers and seas were overturned, whether it was the space in the sea of qi or the true element in the space, they all began to ascend terrifyingly.

Within the sea of knowledge, surging, a new spiritual power was rapidly growing, and it became powerful, so that Sun Ning's spiritual power also began to increase rapidly.

"Boom ......"

In Sun Ning's spiritual world, the sky suddenly cracked apart.

In the glow of the sun, an ancient, tall, majestic, sacred, solemn, magnificent, by the huge blue bricks and stout white marble pillars built of the three-arch archway type huge courtyard, slowly show the real body.

The gate of heaven is opened because of him!

Outside this court, there is the mundane.

In this courtyard, there are holy immortals.

Inside the Gate of Heaven, pieces of palm-sized golden inscriptions fell.

This is Sun Ning's power, which has reached the extreme of the Nether Realm, opening the Gate of Heaven, and the inscriptions of the immortals, gods, and saints that have descended from it, which contain the true meaning of the endless avenue.

The sage inscription is like a goddess sending flowers, forming a wide colorful world, landing on Sun Ning's head, wrapping him, and slowly entering his sea of qi, refining his true yuan, piece by piece inlaid on the wall of the sea of qi.

At the same time, he entered his sea of knowledge, tempered his spirit, and moved forward on the four walls of the sea of knowledge......

After a long period of dormancy and accumulation in the Innate Realm, Sun Ning finally ushered in a total outbreak at this moment!

The elevation of terror befell him again......

I don't know how long it took, the mysterious sage inscriptions, those rich and indissolvable colorful lights, finally faded away.

The ancient and sacred gate of heaven slowly closes.

And in Sun Ning's mind, there was a nervous system prompt.

After some hard work, you have reached a state of mystery and mystery, and you have entered a state that no one else can enter, and your cultivation has reached the eighth level of the innate realm!]

【Ding!Your maximum HP has increased by 2000!】

[Ding!You have obtained a high-grade spiritual skill that can be improved-Wuxiang Tribulation Finger!]

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