Chapter 169: The secret recipe for not gaining weight after giving birth

169

Qiuyue asked Chunxia and Sister-in-law Zhang (nanny) to clean up a room for Zhou Lili, and she asked Zhou Lili to rest first. Pen? Interesting? Pavilion wWw. biquge。 info She quarreled with Li Zhiguo again today, and ran away from home with her children, she must be tired.

After Zhou Lili rested, Qiu Yue called Li Zhiguo and told him that Zhou Lili was at her house.

Li Zhiguo said in a very bad tone over there: "Sister-in-law, let her stay with you for a few days." Nothing to do every day"

Qiu Yue originally wanted to persuade a few words, but now that the two of them are angry, it is estimated that it will not work to say anything.

Not long after Qiu Yue hung up the phone, Zhao Feng came back. Qiu Yue followed him back to their room, holding him and sniffing and sniffing on him.

Zhao Feng saw her puppy-like movements, which was very cute. He laughed and said, "What do you smell?" ”

Qiu Yue pouted, "smelling of sweat"

Zhao Feng smiled and kissed him on the face and said, "I'll take a bath."

He came back as soon as he finished training today, and he didn't clean himself up in the barracks at all.

Zhao Feng took a bath quickly, and after he came out, Qiuyue told him about Zhou Lili and Li Zhiguo.

"It's really okay to find trouble," Zhao Feng said after listening to Qiu Yue's words.

Look, that's what men think. But Qiu Yue felt that this matter was not entirely Zhou Lili's fault.

Women are prone to postpartum depression or something after giving birth, why haven't men thought about taking good care of women at this stage?

Of course, Zhou Lili is not right to be suspicious.

"Why is it that there is nothing to do? He often doesn't go home and doesn't explain it well, and after Lili gives birth, her mood will fluctuate. Why didn't Li Zhiguo think about taking into account Lili's emotions? ”

Zhao Feng actually felt that Qiu Yue's words were unreasonable, but Zhao Tuan Chang spoiled his wife excessively, and he said very disobediently: "Yes, it's all Li Zhiguo's fault." ”

Qiu Yue was satisfied with his attitude.

Thinking of what Qiu Yue said just now, there will be emotional fluctuations after giving birth, what fluctuations will there be? Head Zhao wanted to know that he couldn't make Li Zhiguo's mistakes.

"What mood swings do you have after having a baby?" Head Zhao asked.

Seeing that he was so studious, Qiu Yue also felt that she needed to popularize what postpartum depression was for him.

"Just like Lili, how beautiful she used to be, but what about after giving birth? You've also seen that, not to mention others, even she herself is dissatisfied with herself, so she will have low self-esteem. As for Li Zhiguo, she is becoming more and more high-spirited, what do you think she will think?

Also, in the past, Lili was in business and had her own social circle, but now? She can only revolve around the child and Li Zhiguo, if it is you, what will happen to you? ”

"Did you have this kind of mood swing when you were healthy?" Zhao Feng blamed himself a little, when Qiu Yue gave birth to Kangkang, he didn't seem to have deliberately taken care of Qiu Yue's emotions.

"I didn't, I was as beautiful as I was after giving birth to Kangkang," she said a little arrogantly.

Zhao Feng liked his arrogant little appearance, hugged him and kissed him on the face, and said, "You are the most beautiful at all times." ”

When head Zhao talks about love now, it is getting smoother and smoother.

Qiu Yue's heart was beautiful, but she pouted and said, "This time is different, you see that the belly is so big, the belly must be old and loose after giving birth, what should I do?" ”

Hearing this, Zhao Feng felt distressed again, Qiu Yue has always loved beauty, she even trimmed the nails of her feet that she didn't show up often, and she would put beautiful nail polish on them.

"If only I could have a baby, let the flesh on my belly relax." Zhao Feng said half-jokingly.

Listening to Zhao Feng's words, Qiu Yue's brain made up for Zhao Feng's appearance of having a big belly and wearing maternity clothes, and couldn't help laughing.

Zhao Feng felt that he really couldn't keep up with Qiu Yue's thinking sometimes, was what he said just now so ridiculous? He had no choice but to help Qiuyue to give her relief.

After Qiu Yue finished laughing, she went downstairs with Zhao Feng, and it was time to eat.

After going downstairs, I saw that Zhou Lili also got up, holding the child and talking to Li Cuizhi.

Zhou Lili was a little embarrassed to see Zhao Feng, she didn't say a word to disturb, she had a good relationship with Qiuyue, but she was not familiar with Zhao Feng.

Zhao Feng didn't think anything, he also deliberately looked at her a few more times because Qiu Yue said that Zhou Lili's mood fluctuated after giving birth. He also wants to have a long experience. What if this phenomenon also occurs in the autumn moon in the future? Head Zhao likes to prepare in advance when doing things.

After eating, Zhao Feng called Li Zhiguo again, and said directly, it's all your fault, come and pick up your daughter-in-law, and then tell Qiu Yue to him, that set of maternal mood swings after giving birth.

Li Zhiguo listened to Zhao Feng's words, and his anger disappeared a little, but he said in his heart that he didn't see that Zhao Feng was still a daughter-in-law.

"Don't be suspicious all the time, stop rummaging through his bag and clothes. Conversely, what would you do if he rummaged through your bag and clothes?

If you're not happy with yourself right now, lose weight. You can also lose milk when you are hungry, and when you are hungry, you can stew some vegetables and fruit porridge to drink, which is nutritious and will not gain weight. Also, hire a babysitter and you can continue your business with the children. Qiu Yue persuaded Zhou Lili.

"How to stew vegetables and fruit porridge? Do you have a knack for being healthy and not fat? Zhou Lili asked a little eagerly. She doesn't even want to see herself now.

Women, always put appearance in the first place.

"It's simple, you should drink soup every day, right?" Qiu Yue asked

Zhou Lili nodded, "Pig's trotter soup, crucian carp soup, and chicken soup are constant, but I'm afraid that I won't eat well and lose the child, so I eat hard."

Well, a lot of pregnant women get fat like this. In fact, many of the things that are eaten are not converted into milk, but into fat. However, during the lactation stage, it is easy to get hungry.

"You normally eat three meals a day, and if you add food, you add some vegetables to the soup you stew, or cut the fruit into pieces and stew it. It's nutritious and won't make you fat. Also, I eat two eggs a day, so I can't eat more."

In the autumn moon, you can see that some people eat more than ten or twenty eggs a day when they are confined or raising children. Eat six or seven meals a day, and each meal is a big supplement.

When she gave birth to Kangkang, Li Cuizhi also planned to raise her like that. She immediately refused.

In fact, her experience was still a colleague in the office in her previous life, and her figure was not deformed after giving birth, and everyone asked her about her experience.

Later, when Qiu Yue gave birth to Kangkang, he personally verified it, and the effect was really good.

Zhou Lili almost wanted to take Qiuyue's words as a holy decree, she also took a piece of paper and carefully wrote down Qiuyue's "secret recipe", and then waited for Li Zhiguo to pick her up with confidence.

Seeing Zhou Lili like this, Qiuyue said in her heart, this is the real Zhou Lili. Women, still confident and attractive

That night, Li Zhiguo picked up Zhou Lili away, although the two of them looked bad when they met, but since Li Zhiguo came to pick up someone, the two should go back and have a good talk.