In the evening, Shuang'er and Ye Yunqing left temporarily, leaving Ling Tian alone in the room.

At this time, Ling Tian was repeatedly recalling many exercise cheats in his mind, and unless he had to, he naturally wouldn't choose to learn the evil sect sword technique and the heartless divine skill, because these two exercises were too evil.

The process of cultivation is simply pushing people into hell.

However, in Ling Tian's thousand-year-old knowledge base, he once remembered that there was a person who had improved the evil sect's swordsmanship, removing its dross and leaving its essence.

It's just that Ling Tian couldn't remember the name of this set of exercises very clearly.

After all, this technique had little effect on Emperor Ling Tian in his previous life, so Ling Tian's impression of it was very vague.

After meditating for a long time, he finally remembered.

"Supreme Method!"

That's right, this is it!

These were two disciples who escaped from Tianya Pavilion, a man and a woman, one of them with the sword technique of the evil sect, and the other with part of the supreme divine skill, hiding in the mountains and practicing hard for several years.

But it's a pity that because of the man's cultivation of the evil sect swordsmanship, when he lost his mind once, he accidentally killed his beloved, and because of this, he decided to repeatedly improve the evil sect swordsmanship, and after adding the essence of the supreme divine skill, he broke out this unprecedented set of exercises alone.

Since a large part of the Supreme Mind Method came from the Supreme Divine Skill of the Pavilion Master of Tianya Pavilion, that disciple gave it this name.

After that, the man buried his lover and decided to leave the supreme heart method in the mountains and learn it for those who were destined to do so, hoping to use this practice to stand alone in the world.

As for the other two, they were brought back to Tianya Pavilion by him.

This was also Ling Tian's awe of Tianya Pavilion, just one or two disciples who came out casually and casually cultivated two peerless martial arts could create another new martial art.

Straight to the point.

Every time Ling Tian thought of this incident, he couldn't help but feel sorry for this disciple's end, his limbs were abolished, his skills were lost, and from then on, he could only be bullied by everyone in the Tianya Pavilion.

But fortunately, this person's appearance was a hundred years later, and when Ling Tian was a teenager, he was not at all from the era.

However, there was one thing that worried Ling Tian, and this was also the fact that he had never dared to disclose the existence of the Supreme Method.

Because if you say this mental method to the outside world now, in the future, will it lead to the disappearance of its original creator, or, in a hundred years, there will be no more people from Tianya Pavilion who will create this mental method.

All in all, no matter what the outcome was, Ling Tian was reluctant to make the matter public.

Next, Ling Tian found a pen and paper from the room and began to recall the content of the Supreme Mind Method in his mind repeatedly.

I still remember the last time I practiced this method, it has been nearly 600 years.

For six hundred years, Ling Tian was not 100% sure if he could write it down completely.

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Time passed minute by minute, and soon it was late at night.

Ling Tian was a little tired, supporting his weak body, and finally wrote out the Supreme Mind Method completely.

"The way of heaven is to make up for the deficiency when there is more loss, and the way of man is to gain more than enough for the loss. Heaven and earth can last for a long time, because they do not generate by themselves, so they can live forever. It is the body that comes after the saint and the body that exists outside. It is not because of its selflessness and evil, so it can become its selfishness.

Between heaven and earth, it is like a layer, void and unyielding, moving and coming out. It is better to keep the middle than to talk too much.

The one who got one in the past. The sky is clear. The land has to be peaceful. God has a Spirit. The valley has to be profitable. All things come to life ······"

(This content is excerpted from the Tao Te Ching)

"Tut-tut-tut," Ling Tian really hadn't realized that this mental method was so mysterious, of course, Ling Tian's meaning was not how powerful the Supreme Mental Technique was, after all, he had not fully mastered all the martial arts of the Supreme Divine Skill.

According to his understanding, the supreme divine skill includes four aspects: mental method, martial arts, divine transmission, and soul joy.

In every aspect, there are also 12 small ways to succeed. It is not surprising to say that every time you cultivate, it is a kind of leap and bound.

Therefore, although Ling Tian was very grateful that this set of mental methods could save him, he was not happy at all.

After that, Ling Tian took out the Bodhi Root Pill that had already been refined from his package, this elixir was definitely of great help to his cultivation and martial arts.

Moreover, there is another wonderful use of the Supreme Mind Method, that is, once the divine skill is practiced, it will form a very mysterious warm current in the dantian in one's body, at the beginning, this warm current is not allowed to be discovered, and with the continuous deepening of one's cultivation, its power will be truly revealed.

In addition, coupled with the assistance of Bodhi root, he can open up all the meridians around him in a very fast time, and pass through the Yuan Shen.

This master and assistant, Ling Tian wanted to improve his own cultivation beyond ordinary people, and it was a matter of course.

Ling Tian continued to sit cross-legged on the bed at this moment, his palms facing each other, placed in front of the dantian, his luck from Ren to the middle of the body, to the left shoulder, to the left hand, to the right hand, to the right shoulder, and then to the middle of the body.

Forty-six days of this is done, and then reversed, and the qi can be collected from the middle dantian to the lower dantian.

According to the repair method of ordinary cultivators, the first of these twelve layers would take at least half a year to achieve a small achievement.

However, Ling Tian was different, with the help of the Bodhi Root, plus he had also mastered other mental methods that complemented each other, it only took an hour to practice to the third level.

If you want to use the Supreme Heart Method to completely purify the residual toxins in your body, and quickly repair and refine the damaged meridians. Let his cultivation be at the top, and at the same time, he can also break through the quenching body, and reach the realm of refining gods that can only be cultivated by a martial artist in two or three years, and he must at least practice to the fifth level.

In other words, Ling Tian was also a complete martial arts idiot in the past, especially after the death of his only relative, Shuang'er, he had no relatives and no reason from then on, and began his long and bumpy cultivation path more wholeheartedly.

······

"Oh!oh!oh~~~!"

The night passed quickly, the dawn sun slowly rose in the east, and the roosters crowed.

In the room, Ling Tian was still cultivating the Supreme Mind Method.

He spent a whole night revisiting all the contents of this set of mental methods, and now he has already cooked the rolling melons memorized by the supreme mental method.

As the sun slowly rose, Ling Tian finally came back to his senses from his state of being as quiet as a god.

At this moment, he felt that his body had become very light, he looked at his hands, and then ran to the bronze mirror, looked at his face seriously, and did not find anything wrong.

But this kind of lightness of freedom is definitely not something that can be experienced in that state last night.

"Is this the secret of the Supreme Heart Method?" Ling Tian said involuntarily.

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