24. Mental exercise
Sensing Ning Qing's arrival, Xia Xingbang also slowly withdrew the spiritual power around him. Pen ~ Fun ~ Pavilion www.biquge.info" come here. Ning Qing approached him and sat cross-legged on the ground like him.
"How was the mental strength trained before the 2S level?" "The spiritual power is more obedient when it runs on the body, and it is not very concentrated when it is released." Ning Qing saw on the Xingchen Network that there are a total of six levels of spiritual power, and each level has 123 stages, and ordinary people will have more than 2D level spiritual power. And the mental power below the S level cannot leave the brain, and the basic exercise is only meditation or something.
When the mental power reaches the S level, and when the mental power reaches the S level, it can start from the brain to all parts of the body, and the reactivity of the body at this time will be greatly enhanced. For example, in the interstellar era, the reaction time of normal people can generally reach 0.2 seconds. And when the 1S-level spiritual power spreads all over the body, it is like the time that directly accelerates the nerve reflex. The agility and reflexes of the body will be improved.
And the 2S-level spiritual power can form a circuit in the body, just like the inner vision in the novel, some physical dark wounds, or poisoning or something can be found, and it can also be directly isolated with spiritual power. It is the mental power that can be used in one's own body.
The 3S-level spiritual power has reached the level of external release, and it can be used like telekinesis, and it can move things from the outside world in the air. The specific performance is related to the direction of the individual's practice, and there are various personalities.
And the description of the 4S level, only one sentence is circulating on the Internet. "At the full level of spiritual power, you can feel the thoughts of various creatures, just like hearing the voice of all things." Almost all of the full-level spiritual power masters are born as full-level babies, and they have their own families, and it is estimated that any secrets will only be left to their descendants. And the 4S-level mental power training method on the Internet is estimated to be only in name. After all, such an important workout method is generally recorded on paper and then stored in manual stereotypes.
Xia Xingbang let Ning Qing use his mental power to run on his body 3 times. Ning Qing's movements are very skillful and very personal, she runs according to the meridians of some Chinese medicine. And people in the interstellar age simply follow the direction of their limbs, from the brain to the fingertips and back to the brain. Of course, the running routes of some families will also have their own characteristics, but the operation methods are also secret.
And Xia Xingbang has never seen Xiang Ning Qing's way of walking, the whole body is covered with running lines, even on the torso, as if the whole body is trapped. Ning Qing is a meridian map of traditional Chinese medicine retrieved from some ancient books on the Internet. When she first came into contact with the operation of this kind of spiritual power, it felt very much like practicing internal strength, but these exercise methods seemed very rough. Although martial arts novels have basically not been handed down, there are still Chinese medicine books.
Traditional Chinese medicine has almost disappeared from history. Some TCM books have been handed down, but not many people know about them. When the interstellar immigrants were immigrated, many kinds of herbs were not taken away, there were no raw materials for traditional Chinese medicine, and Chinese medicine practitioners were useless, only acupuncture and moxibustion and some were still circulating, but they were also circulating on several planets.
In addition, Western medicine pays attention to evidence, and with the development of science and technology, it has also reached the stage of replantation of amputated limbs and "flesh and bones". Like traditional Chinese medicine, it is also about the five elements or something, except for the Huaxia Federation, the rest of the federation is the development of science and technology medicine. Traditional Chinese medicine is an empirical medicine that has been passed down from generation to generation, and it is estimated that there are not many of them. The online library of ancient books also treats many medical books as a kind of literature, which can be read publicly.
And it was through this that Ning Qing directly put the meridian diagram of the whole body into the auxiliary brain. Some ancient book forums will also have discussions on the operation of spiritual power according to the meridians. However, the meridians are inherently complicated, and it is more difficult to remember accurately that they are right in every run. More people just treat it as an experiment, and there may be only one Ning Qing who can persist for a long time.
For the youth of the Earth Age, even if they haven't read martial arts novels, they will also watch TV series. Haven't you heard of any Nine Yin True Scripture and Nine Yang Divine Skills, all of them have their own internal strength? Like her, who doesn't know anything, can only directly refer to the meridians of traditional Chinese medicine, and maybe she can practice a simple version of the six veins divine fingers or something. Ning Qing had been thinking about this kind of daydreaming all the time, so she persevered.
Of course, the effect is also obvious. She runs so many meridians, but her running speed is faster than that of her peers, and her mental power recovery speed is also fast. And his spiritual power is divided into small bundles, and the direction of each bundle of spiritual power is different, so the control of spiritual power is also stronger than that of ordinary people.
She had also tried to emit spiritual power from the Shangyang acupoint (index finger end) after running, just like the six-vein divine sword. It's just that the spirit beam is only a little thicker than the silk thread, and the speed after leaving the body is even more miserable. It runs fast in the body, but after leaving the fingers, the mental power is like squeezing cream, slow and resistant. Ning Qing has always felt that there is something wrong with her exercise method.
Xia Xingbang released his spiritual power and felt the direction of Ning Qing's spiritual power closely. I feel that this 2S-level mental power training method is even better than the Xia family's. Ning Qing passed on the diagram of the meridians of traditional Chinese medicine to him, and carefully explained the specific degree of operation and the composition of the meridians.
By the time Ning Qing finished explaining, it was already 12 o'clock. She was about to go back to sleep, and when she continued tomorrow, Xia Xingbang spoke. "Ning Qing, are you happy in the Xia family?" Ning Qing thought for a while, "I'm happy, I have my son with me, and I don't have to worry about anything in life." "Would you like to stay?"
Ning Qing looked at Xia Xingbang's serious expression, "I won't leave the Xia family until Xiao Ning grows up." After that, I will go back to my room and sleep. However, Xia Xingbang had a clear expression, the last time the two quarreled, he found out that Ning Qing only had the idea of coping with the engagement between the two, but he did not plan to marry him when he became an adult and stay in the Xia family.
Whenever he thought of Ning Qing's expression, if you force me again, I will leave, Xia Xingbang couldn't help but have a headache. He didn't have any ideas about his marriage, and his family had a plan to let him and Zhao Ziyun of the Zhao family go further, and he didn't reject it. Later, he found out that he suddenly had an heir, and the child's mother was also an easy person to get along with, so he planned to start a family like this.
After all, the care of the biological mother will be better for the growth of the child, not to mention the various difficult calculations of the housewife for the illegitimate child in those big families. Later, Xiao Ning's talent test showed the strength of a full-level baby, and Ning Qing also became a full-level spiritual power master when he was silent. He felt that the Xia family would not hinder them from forming a small family, and would look forward to it more. It's just that neither the Xia family nor he thought that Ning Qing was the biggest variable in this marriage. She never thought of staying in the Xia family, and it was estimated that getting married was also one of the perfunctory ways she used to delay time and prepare to get out.
Xia Xingbang thought that this was also strange, his own life experience, and his talent was almost the best in the whole federation. But Ning Qing doesn't covet it, does she have a heart in her heart, or does she have other plans? Xia Xingbang couldn't guess her thoughts.
The next night, the two continued their mental exercises. Xia Xingbang took out some tea sets and spread them on the ground. He sat cross-legged on the side, and Ning Qing also sat beside her.
Xia Xingbang used his spiritual power to "pick up" a teacup, then "picked up" the teapot and poured water, and "put" it in front of Ning Qing. "You see, the 3S-level mental power can be exercised in daily life." He "brought" a small teaspoon and put it in front of Ning Qing, "Can you pick it up with your spiritual power?" ”
Ning Qing immediately transferred his spiritual power to his fingertips, and then put it on the side of the teaspoon to "tie" the long handle. I saw the teaspoon rise staggeringly, and it fell to the ground in a moment. Xia Xingbang didn't speak, and then "took" 5 small teaspoons, and asked Ning Qing to continue to "pick up". And Ning Qing continued to send out 5 spirit beams from 5 fingertips, and he could also staggeringly lift all the teaspoons.
Xia Xingbang motioned for Ning Qing to "let go" and said seriously, "You are too rigid in the form of spiritual power." He stretched out his right hand and asked Ning Qing to feel the fluctuation of his spiritual power. When your spiritual power is running in your body, it is divided into many lines, each running its own line. However, when you use it, you don't gather all the spiritual power together, and you only use one of the bundles of spiritual power, and the strength is definitely insufficient. Besides, the source of mental power is in the brain, why do you have to send it from the index finger? ”
Ning Qing felt embarrassed, do you want me to say that this is to exercise the Six Veins Divine Sword? ? Ahhhh Xia Xingbang continued, "Spiritual power is an invisible existence, when you want to lift something, such as this small teaspoon, you can turn it into a saucer, just below the teaspoon, like this. ”
I saw the teaspoon in front of Xia Xingbang rising smoothly, "You condense your spiritual power, you must be able to imagine the embodiment of spiritual power." It can be ever-changing, and when you use it, you manifest it. Like if you just want to pick up a teaspoon, you can think of it as a saucer. ”
"It's like tea," Xia Xingbang pointed to the tea in front of Ning Qing, and at this time, a small ball of tea flew up from the teacup. "What do you see my spiritual power uses to pick up this water?" "It's a spoon." Ning Qing looked at the semicircle formed by the flying tea, and said uncertainly. "I just imagined a small round scoop, and if it looks like a spoon, I don't need to show its long handle, so as not to waste mental energy."
Ning Qing felt that this spiritual power was a bit like mud, and you could pinch it whatever you like. She condensed the mental power of her whole body into a ball, about the size of a volleyball. There are rumors on the Internet that the full-level spiritual power will be as big as a person's brain. The premise of the original book is that the mental power of ordinary people is related to the physiological structure of their brains, and almost the largest mental force is the size of the human brain.
However, the crystallization of the Zerg's spiritual power is the catalyst that stimulates the abnormal transformation of human spiritual power, which can make the spiritual power grow. The spiritual power of the heroine in the original book finally exceeded the full level, forming a solid existence in the frontal sinus of the forehead skull. Every time you use it, mental power will emanate from the center of your eyebrows. Ning Qing also complained at the time, with the golden light, it was the existence of Erlang God.
Xia Xingbang continued, "If the 1S-level exercise method is to increase the amount of mental power, the 2S-level exercise method is to learn the changes of mental power, and the 3S-level is to increase its strength in all aspects. The exercise methods of the general family will only change from 3S level or above, and the Xia family generally exercises the strength, sharpness, and penetration of mental power. "Xia Xingbang has also condensed his own spiritual force, which is a little smaller than Ning Qing." Your 2S-level changes are not very good, and you haven't been doing 3S-level mental power training, so the use of mental power will be insufficient. ”
Xia Xingbang used his mental power to "take" the dumbbell placed in the corner of the wall and "place" it in front of Ning Qing. "Look, can you pick it up." Ning Qing used his spiritual power to turn into a circle and roll it on the horizontal bar of the dumbbell. Ning Qing thought about it, got up, and the dumbbell staggered up 2 or 3 centimeters, and fell off after a while.
Ning Qing tried two or three more times, and the result was similar. Xia Xingbang also shook his head, "You can feel my approach again." Xia Xingbang's spiritual power formed a semi-arc shape, which was just under the horizontal bar of the dumbbell, and it was "lifted" up at once, which was easy.
Ning Qing couldn't help but feel frustrated, obviously he was a 4S-level full-level master, but as a result, his refusal to use spiritual power was not as good as a 3S-level one. Although the other party has been practicing for more than 30 years, and he has only been for 3 years, it is a feeling of begging with a golden rice bowl that automatically comes to mind. Xueba or something, it's really a source of sadness for scum~~
Xia Xingbang's vacation is generally a few days at the end of the month, and this holiday can only roughly help Ning Qing "eliminate illiteracy". Leaving the 2S and 3S training methods, Xia Xingbang returned to the satellite base. And Ning Qing began to go on the set during the day and practice her mental power at night. Even Xia Shengning's after-dinner game time will set aside a little bit of mental strength with his mother.
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