050 The power of the exercises

In this way, Sanwu became the guinea pig of Yun Jiu's needle test, of course, Yun Jiu is also reputable, that night, he guarded Sanwu, and began to explain this exercise seriously from beginning to end, compared to Jin Shui, it was really too much. Pen @ fun @ pavilion wWw. biqUgE怂 ļ½‰ļ½Žļ½†ļ½

"Brother, isn't this thing quite simple?" Ma Kun tried three times in a row, but he couldn't hold his breath, and then he couldn't continue.

Yun Jiu was a little speechless, this thing's body was too bad.

Although fat, but don't want to be empty.

"Are you not going to be able to hold on for a minute every time? This is more foreplay than the little devil's love action art film. That's how you practice the kung fu of licking the plate, right? "Yun Jiu really has a headache.

The situation in Ma Kun's slut's body is indeed terrible.

"Brother, you just need to know about this, don't talk about it......" Ma Kun cried and said with a sad face, a little embarrassed, "Am I hopeless?" ā€

"Let's practice!" Yun Jiu sighed.

I knew that when this thing came back with him, he should have turned this non-root into a thing that could only pee, instead of having other functions. This product is the cause of the death of the non-root, and now because of this bane, the body is also a mess.

"Tongue to palate, don't think about it. Listen to me, inhale, press down, don't be so violent, start again...... His stomach bulged...... "Yun Jiu has no choice, since this product has the Dao Yuan of Daode Tianzun, then he can only work hard."

Fortunately, he himself is working hard for the side effects.

Following his command, Ma Kun began to take a deep breath and pressed it down violently, this breath was so fierce that Yun Jiu immediately asked him to breathe in again.

It wasn't until he felt that the strength was right that he started to continue.

"Abdominal levator anus...... Just relax...... Again...... Relaxing......"

Finally, under his reminder, Ma Kun found the feeling that he was able to evenly distribute the time of each breath, and after practicing the seven movements of the first breath, the fat man had already begun to sweat.

Especially in the pinholes on the acupuncture points that were pierced by Yun Jiu in the afternoon, a lot of sweat came out.

"Okay, take a deep breath, breathe in, inhale hard, and exhale that state of grievance in your body...... Don't inhale in a hurry, take it easy...... Okay, take a deep ......" That's it, under the guidance of Yun Jiu, it took more than an hour, and at one o'clock in the morning, Ma Kun completed the first cycle.

After it was finished, the whole person was already like being fished out of the water, and he didn't bother to move.

Yun Jiu didn't force him to continue, but asked Old Ghost Li to wipe the sweat off Ma Kun's body, and then replaced the quilt that had been soaked, and the thing was already snoring.

"Master, do you want to poke his will *** let him have that idea, he can't do things?" Old Ghost Li may have seen Yun Jiu's attitude towards this dead fat man, in order to change his master's opinion of him, and at the same time, in order to keep this dead fat man from accidents, he put forward his own idea.

Yun Jiu was indeed distressed that this fat man couldn't keep his heart, and once he had this ability, he would eventually fall into it completely.

Hearing Old Ghost Li's suggestion, he immediately shook his head, "The perineum is the most important acupuncture point on the human network, the conversion of yin and yang in the body, this is the key node, once it is cut off for him, it really does not have that function, but it is also difficult to absorb yin qi when practicing......"

Yun Jiu didn't think about this.

The purpose of practicing this exercise is to absorb yin energy into the body, to promote the growth of yang energy, and to carry out the transformation of yin and yang.

Once it is cut off, there will be problems with the entire Ren pulse, and this exercise will lose its effect.

"If he can't keep his heart, then it's also his life. Okay, don't worry about it, everyone has their own ......"

Old Ghost Li didn't say anything more.

Ma Kun has Yun Jiu's personal guidance, so naturally there is no problem, but Yu Jinshui is in the hotel, he has a headache, and he has experimented many times, but there is no way to complete a complete cycle.

It's only seven breaths!

After practicing, it only takes three or four minutes, and at first it sounds too simple, but after experimenting there, I found that it is not as simple as I imagined. When the time came in the evening, I started to practice seriously, and the first breath could not be completed.

At first, it didn't feel too much, but by the time of the second breath, it felt more difficult.

And between the second breath and the third breath, not only did the ** increase in his mouth, and he had the urge to swallow, but at the same time, sweat began to appear on his body, and he himself felt that it was a cold sweat.

If you pay attention to this, you can't remember where you have practiced, so you can only continue to start over.

In the end, I couldn't even take three breaths, I was getting more and more tired, and I even felt that the muscles on my belly were sore, and my lungs were very uncomfortable, and I tossed until one o'clock in the morning.

The next day, Yu Jinshui wanted to go to the teahouse to ask Yun Jiu about the situation, but found that his chronic pharyngitis had been reduced a little, and his cough was not so severe in the morning. I was a little confused, so I called Qi Jueshi, and Qi Jueshi told him that ** originally had the effect of moistening the throat, and traditional Chinese medicine treatment, especially acupuncture and massage, stimulated acupuncture points and made people produce more saliva to relieve throat symptoms.

Western medicine makes people with throat inflammation drink more water, and the same effect is true.

It's just that one is solved from the inside, and the other is solved from the outside. The effect of water is naturally inferior to that of saliva produced in the human body.

And the abdominal pain, this is naturally because of too much tossing and excessive exercise.

There was a gurgling in his stomach, he squatted on the toilet for a long time, but he couldn't pull it out, his chest was stuffy, he didn't burp, and he didn't fart, which made him a little unsure of what to do, so he took a few more days off from the company, and was ready to stay here to slow down.

Yun Jiu said that if it wasn't for the inheritance of master and apprentice, he couldn't ask, so he could only stay in the hotel.

It used to be difficult for Marquin to get out of bed before noon.

However, on this day, he had to get up early, after six o'clock, when the teahouse had not yet opened, he was made up by the stomach of the pulp poured into the sea, just sat up, not dressed yet, felt like to fart, but at this time, did not dare at all, can only hold back, where to think, just at the beginning of the suffocation, the belly churning is even more powerful, "bang bang ......bang bang" a long series of farts, after the chrysanthemum is loosened, the earthquake sounded, at the same time, a stream of heat flowed out with the fart......

Then, an unbearable stench spreads......

Three are stupid.

Completely stupid!

This special diarrhea is not so powerful, is it?

I'm in my twenties, and I'm still pulling my pants......

The warm and greasy feeling on his thighs made him really unbearable, so he could only quickly take off his pants inside, and prepared to wash them quickly while it was dark outside.

Even if you mistake yourself for peeing your pants, it's better than finding yourself pulling your pants.

"Uncle Kun, what are you doing?" As soon as he slipped out of the door, he heard a voice that made Ma Kun's face change suddenly.

Old Ghost Li doesn't sleep.

Hurriedly put the hand holding the pants behind him, "Big nephew, why did you get up so early?" Isn't the teahouse open until eight o'clock, I'll go to the toilet......"

"Why is it so stinky, Uncle Kun, you can't be incontinent, right?" Old Ghost Li, this thing is also Yan'er's bad, Ma Kun asked him to call him uncle, Yun Jiu didn't say anything, and he has always been worried about this matter.

Yun Jiu was his master, and he couldn't say anything.

But this thing actually dares to let himself be a thousand-year-old ghost called uncle!

"Uncle, you are still so young, how can you be incontinent? Something can't be wrong, right? Why don't you let my uncle give you a few stitches? Suddenly, the old ghost's voice rose a few points.

The goblin also came out to join in the fun, "It's early in the morning, don't let people sleep?" Why does it stink so much......"

When Ma Kun heard the old ghost say that he wanted Yun Jiu to prick himself, he immediately shuddered, "Poof......"

Another fart.

Along the way, a stream of warm and slippery liquid flowed out.

There was already a bit of a foul smell in the air, but it instantly became thicker......

"Ma Kun, you bastard, you don't even care about environmental hygiene, you defecate everywhere......" The goblin's voice also suddenly became louder.

But pinching his nose, he retreated to the backyard in an instant.

Ma Kun's face was as black as the night.

The dim light really left him speechless.

This thing was uncomfortable just now, and was framed by the old ghost Li, and he immediately got angry, what is the relationship between the goblin and Yun Jiu, he doesn't know, maybe it's his sister-in-law, but he doesn't dare to make a mistake, but for this old ghost, he is not so kind.

With a simple heart, he took out the fearless spirit of the Three Realms, and directly pulled off his pants, regardless of the cold, wiped off the back, and threw it at the old ghost Li, "Big nephew, come, help my uncle wash his pants......"

"Uncle Kun, I want to boil water. If my uncle finds out, I think he'll throw you out, the smell is too bad, and it will affect our business......"

When Ma Kun heard this, he immediately gritted his teeth and threw out a sentence that counts you as ruthless, and then hurriedly ran back to put on his pants.

As soon as I put it on, I felt my stomach churn again before I had time to put away my dirty pants.

I ran directly to the independent toilet that was dozens of meters away from here and very close to the garden.

The earth-shattering sound of "bang ......" sounded.

The whole teahouse was filled with the stench.

Unexpectedly, his commotion had not yet begun to show, but the stench was permeating the Three Realms Teahouse......