At half past six o'clock in the morning, after Lin Yaomali washed up, he hastily finished breakfast and ran to the sports park not far from the community in a sportswear full of energy. Pen, fun, pavilion www. biquge。 As far as the eye can see, there are already many young men and women running along the sidewalk in the park at this time, and there are also many elderly people in the nearby open space, some of them are doing Tai Chi, and some are just simply waving their hands and feet, which looks very energetic.

Speaking of which, Lin Yao is not a person who has the habit of exercising in the morning, but since yesterday's Tai Chi showed his might, Lin Yao has gradually discovered a very important problem, that is, his physical fitness is not good!

If his physical fitness could be slightly better, Lin Yao would definitely choose melee skills such as Taizu Changquan, Tiger Shape Fist, Xingyi Fist, or Basic Fighting, which can punch to the flesh, rather than Tai Chi, which is more defensive than offensive. The violent aesthetics of fists to the flesh is what men yearn for!

Lin Yao looked at his small body with thin arms and legs, and shook his head helplessly, in order to improve his physical fitness, he will become a powerful person who looks thin and undressed as soon as possible, and he must not give up halfway in his future workouts!

He moved a little, jogged along the sidewalk, and finally found a slightly quieter and more open place under a large tree.

There is only a thin skill book of "Tai Chi Thirteen Styles", compared to the previous magic class "Shimmer Recovery", the booklet "Tai Chi Thirteen Styles" only has a dozen patterns and a mental method to assist the operation of internal forces, which is much simpler than almost the entire text on "Shimmer Recovery", or more needs to be understood. From this, the differences between the two skills can be compared, the martial arts moves are simple and focus on comprehension and artistic conception, while the magic complex focuses on understanding and analysis.

But yesterday's war has proved a truth, the system is produced, it must be a high-quality product! Even with the white-quality "Tai Chi Thirteen Styles", Lin Yao can instantly master all the moves and mental techniques in it, and he can deal with ordinary muscular men, and he can kill them in one move, which is not powerful.

Lin Yao gradually calmed down his slightly restless heartbeat, and his body bent slightly to pose in the starting style of Tai Chi, and a trace of weak internal force brought by "Basic Internal Force" flowed all over his body along the tendons.

It was as if an invisible wind had stirred up around him! A move and a style like a photo to drain the water, the fist to go to stay, soft and steady, such as a load-bearing boat, calm and steady swing in the river, both heavy and soft elastic power, every move, are based on the intention, with the air to traction, telescopic opening and closing, retracting and releasing to and fro, swallowing and containing, as one, self-contained!

Lin Yao only felt that every time he closed his fists and kicks, his limbs and bones seemed to be pulling an invisible "qi", and the air around him flowed with him, either strong and powerful, or soft and quiet, or with the power of thunder, the form was ever-changing, and there were thousands of changes.

After the thirteen-style Tai Chi was played, Lin Yao breathed a sigh of relief, only to feel that his whole body seemed to have been washed, relaxed and powerful.

Practicing martial arts moves is really helpful for the improvement of physical fitness! Lin Yao became slightly excited.

"Bang bang ......!" Suddenly remembering the applause behind him, Lin Yao looked back.

It was her.

Qiao Wei was wearing a cool white sportswear, with a white towel around her neck to wipe sweat, her ear-length short hair was tied into a short ponytail by her, and a few strands of hair were stuck to her forehead with sweat, looking youthful and energetic, but with a little bit of sex and charm.

Qiao Wei must have recognized who he was, so she spoke very briskly, "Do the current doctors require both civil and military skills, your Tai Chi is really good, I haven't seen anyone who can make the surrounding leaves fly up when they play Tai Chi, you won't be the martial arts master you hide in the city, right?" ”

It's September at the moment, and at this time, the falling leaves are gradually starting to increase, don't remind him that he really doesn't know, fix his eyes, sure enough, there is a mess all around, scattered dead leaves everywhere, but it's not at all like the TV show, after playing a Tai Chi, the leaves can still form a Tai Chi appearance, he finished Tai Chi, but the surroundings are like being hit by a typhoon, there is no beauty.

Lin Yao smiled and changed the topic awkwardly: "What a coincidence, you also came to the morning exercise today?" ”

"I come here every day to run," Qiao Wei pouted, "It's you, it's the first time I've seen you here." ”

Lin Yao was even more embarrassed, and touched his nose unnaturally.

"Okay, I'll run, you can continue boxing, but to be honest, your Tai Chi is really good" Qiao Wei waved her hand and just ran two steps. Suddenly turned around and smiled weirdly, and said: "I know a person, he has been a martial arts idiot since he was a child, and he is very interested in people like you, and one day I will bring him over to you to learn from you, don't refuse!" ”

After speaking, he smiled, and didn't care about Lin Yao, who was smiling bitterly behind, and ran away in a hurry.

Lin Yao scratched his head, and could only sigh, what a beautiful woman like the wind......

Days of peace passed like this.

Since the plan of getting up early and exercising in the morning has been added to the daily compulsory activities, Lin Yao's life has slowly become fuller, in addition to the beautiful encounter with the female police officer Qiao Wei every morning, what makes Lin Yao happiest is that his body is getting stronger day by day and his muscles are getting thicker day by day.

Lin Yao's appearance itself is a bit of a weak scholar, it seems to be the common feature of this era, long-term study and part-time life have consumed too much time and energy, and most of the part-time jobs are things that do not require too much physical strength, so naturally there is no other time to exercise. In fact, every man would want to have strong muscles, and Lin Yao was no exception.

After the black-clothed man incident, it may be that Cheng Hai's follow-up handling was very good, not only did he return all the losses of Su Qing's family to their original state, but also after staying away from the secret struggle between the Cheng Group and the Dow Group, Lin Yao's life also returned to the previous three-point one-line track without waves, and even the matter of finding a job was completely forgotten by him.

At the door of the Judian Book House, Lin Yao was lying on a bamboo chair with the black cat Xiaobei in his arms, enjoying a wonderful nap time with the cool breeze blowing from the lake, when suddenly a piercing bell rang, and Lin Yao closed his eyes and answered the phone in a daze.

"Hello Mr. Lin, I'm Cheng Hai."

"Hmm...... It's me, what's the matter? Lin Yao returned in a daze.

"That's the case, the last time it was because of us, but Mr. Lin and you brought trouble, so in order to express my little apology, I specially invited Mr. Lin to participate in tonight's dance, Mr. Lin If you have time, I will come to pick you up now!" Cheng Hai said in a sincere tone.

Lin Yao was stunned for a moment, and his mind cleared up for the most part.

It's been a while since the last time, and it stands to reason that if Cheng Hai wanted to sincerely apologize, he should have come a few days earlier, but today's call is a bit strange, I don't know what kind of medicine Cheng Hai bought in this gourd.

seemed to be worried that Lin Yao would not agree, and the other side immediately explained, "Please don't refuse, because this dance party was delayed for a few days and didn't come to apologize to Lin Xian in person, but I did invite Mr. Lin today with a very sincere apology, and specially prepared a wonderful event, and asked Mr. Lin to appreciate it!" ”

The words have come to this, the other party's figure is so low to ask for forgiveness, besides, he really has nothing important in the past few days, and if he doesn't accept it, it will seem that he Lin Yao is unreasonable, so Lin Yao still agreed, "Okay, I'm in the bookstore now." ”

"Thank you very much! I'll be there soon! ”

Lin Yao pursed his lips and threw his phone aside, he didn't know what the "activity" Cheng Hai was talking about, the other party didn't seem to need to be so polite to him.

When things go wrong, there must be demons.

Suddenly, Lin Yao could only apologize for giving a sincere explanation to the customers of the bookstore, closed the doors and windows of the bookstore, and after a while, the red BMW slowly drove over.

It was Cheng Hai who came over in person.