Early in the morning, Lai Hao refreshed himself and played a set of elementary free martial arts. Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo

This set of fighting techniques is very wonderful, and after the fight, the whole body is comfortable, and even the suppressed things in my heart are vented.

Once in actual combat, the free fighting technique increases proficiency by 1 point.

When you usually practice, you will also increase your proficiency by 1 point if you complete a complete set of punches.

Considering that Brother Leopard's senior brother may be a master, Lai Hao plans to raise his free fighting skills to the intermediate level as soon as possible. It takes 10 minutes to practice a full free fight, and even if he practices hard for ten hours a day, he will increase his proficiency by 60 points. This process is too time-consuming, but what Laihao lacks most is time.

Then he did a strange set of movements, which were normal at first, push-ups and sit-ups, and the more he went to the back, the stranger it became, more weird than yoga poses. This is the secret training method of ant strength, through this training method, Lai Hao can increase his proficiency and one day improve his ant strength to the intermediate level.

After doing strength training, Lai Hao didn't eat breakfast.

Looking at the props that came out of the adult gift package last night, I was confused.

The thing he pulled out was indeed a high-level prop.

It's just that the effect of that thing is beyond the limits of his imagination.

As soon as he saw that high-level prop, Lai Hao wanted to be quiet.

No matter who Jing Jing was, he just wanted to sit and be quiet.

If he didn't be quiet, thousands of alpacas would rush by in his heart.

After sitting for a long time, Lai Hao called Yu Fatzi.

"It's only eight o'clock in my second Olympics, so I finally have a summer vacation, so I can sleep until noon." Yu Fatzi said in a daze.

"Don't sleep, accompany me to the shopping." Lai Hao said.

"Hallucinations, must be hallucinations, is the sun coming out in the west? You've been wearing a pair of jeans bought online for two years, and you have a time to buy and buy? The fat man's voice on the phone was shocked, suspecting that he had misheard.

"Don't talk nonsense, speed, brother is going to give you a huge surprise."

The fat man was messy when he heard the huge surprise: "Wait, I'll call a car and I'll be there soon." ”

Half an hour later, the two met at the entrance of the community.

The little chubby dun'er who weighed nearly 200 pounds was Yu Jing, who was known as Gao Fu and Fat.

Yu Jing and Lai Hao have known each other since kindergarten and have a relationship of more than ten years.

After meeting, Lai Hao asked, "Let me confirm first, are you really the idol in the foodie group?" ”

"That's, compared to anything else, I can't compare to you. But compared to eating, my brother will crush you for more than 800 streets! Yu Fatzi looked proud and talked about his glorious deeds: "Have you ever heard of the legendary 'Tongue of God', I seriously doubt that I have such a tongue, I am simply a natural gourmet." In that [Mountain City Foodie Group], the buddies are definitely idol-level figures, it's not me who blows to you, the food I recommended in the group, everyone said it was good after eating. I posted a circle of friends recommending food, and hundreds of people liked it every minute. ”

As soon as the fat man talked about eating, he couldn't stop talking, and he looked like he was so awesome that he flew up: "There are some old foodies in their forties and fifties in the group, and they all politely call me 'Little Fat Teacher', do you know how domineering I am?" There are also a few girls who pester me every day to introduce food. If I hadn't had no money in my pocket, I would have gotten my hands on them! ”

"Well, I just need your tongue."

Lai Hao looked mysterious, and took Yu Fatzi to the vegetable market near the community.

"Damn, you said to accompany you to buy things, just to bring me to buy groceries?" The fat man was furious.

"I can't eat hot tofu in a hurry, you'll know later." Laihao is unfathomable.

Immediately afterwards, Lai Hao began to buy and buy like crazy.

It's just that none of the things he bought can be called high, he bought soybean soy sauce, monosodium glutamate, chicken essence, oil chili, peppercorn noodles, mixed oil, fresh vegetables, fresh water surface...... In this process, Lai Hao was somewhat pursuing, and he chose the tsundere brand, of course, those things are cute prices.

Back at home, Lai Hao was busy in the kitchen.

"Every day, you have to cook the noodles yourself?" The fat man was confused.

"yes, I'll give it to you." Lai Hao nodded seriously.

“…… I refuse! "The fat man's face is green.

"You're too dirty, let me show you my brother's cooking skills today."

"Please, you brag about making a draft first, will you cook anything other than instant noodles and porridge?" The fat man was powerless to complain, he had the impression that Lai Hao didn't know anything about cooking, and he didn't have the ability to taste food.

"Less nonsense, you'll know when the time comes."

Lai Hao looked like he was holding a pearl of wisdom, but he was actually up and down in his heart.

Secret Recipe: Special Noodles (Advanced): Proficiency level 10,000/100,000, reach 100,000 proficiency to cook master-level specialty noodles. This recipe has been lost for a hundred years, and it was recognized as the first small noodle in a mountain city during the Qing Dynasty.

The above is the high-level props that Lai Hao opened from the adult gift package last night.

As a man who can only cook instant noodles and prescribe recipe props, Lai Hao is really drunk.

He made a hundred assumptions about his future, but he never imagined that he would one day become a pastry chef.

This recipe recipe really made him scorched on the outside and tender on the inside.

It's also a high-level prop, and it's a pity to lose it, so Laihao decided to give it a try.

He doesn't have high standards for food, just take care of his fill, so he pulled the fat man who was known as a high-end foodie over to pad his back.

Looking at Lai Hao who was busy in the kitchen, the fat man gradually became serious.

Lai Hao's technique is very skillful, and his every move is quite orderly, which is a bit of a kitchen master's style.

Yu Fatzi had never seen Lai Haohui's hand, and he was surprised and curious.

Lai Hao is just drawing a gourd in the same way, since he learned the secret recipe in an instant, he completely follows the steps of the secret recipe.

After a while, two bowls of hot noodles came out of the oven.

The kitchen is suddenly filled with aroma, and the golden noodles in the bowl look very somersaultous and appetizing.

"Haha!" Lai Hao laughed heartily: "It smells good, now do you know how high my brother's level is?" ”

"Come less, the noodles in many restaurants look good, but they taste scum."

Yu Fatzi is very professional and is not confused by the appearance and fragrance of the two bowls of small noodles.

The two of them each carried a bowl of noodles to the dining room, and the fat man's expression was very serious: "Come to the day, the ugly words will be said first, my brother is very picky about food, if your bowl of noodles is dark cuisine, Lao Tzu will never eat what you make in this life!" ”

Lai Hao ignored it, lowered his head and picked up a few noodles and started.

As soon as the small noodles entered, Lai Hao was obviously stunned.

Immediately after that, the sound of "staggering" sounded, and Lai Hao forgot about himself, only the bowl of noodles in his eyes.

"Animal, you don't pretend to be delicious and deliberately lead me into it, right?"

As soon as it seemed that Hao had entered a state of self-indulgence, the fat man was very puzzled.

However, Lai Hao didn't have time to deal with him at all.

The fat man took a deep breath, simply picked up the chopsticks and started.

Don't look at this fat man's body like a pig, but he eats carefully and slowly, forcing his style to be ridiculously high, tasting the charm of food.

At this time, Lai Hao had already finished eating, and looked up at the fat man's reaction.

The fat man's expression at this moment is really incomprehensible.

Sometimes he shook his head, sometimes nodded, sometimes smiled, sometimes frowned.

Lai Hao was almost confused by the fat man and asked, "What do you think?" ”

The fat man finished the last noodle stick, drank all the soup, and then said four words: "Another bowl!" ”