Busy days always go by quickly. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Seeing that the first semester is coming to an end, the time is spent in intense and orderly coursework and training.

According to Chen Kangping's established competition plan, the selection task of participating in the Youth Diving Championship was quickly put on the agenda.

Places in the Youth Championship are drawn from the Youth Championship, which is held in March and April in the first half of the year. This year's Youth Championship is at the end of March, and the registration has also kicked off.

Chen Kangping selected Yao Aijun to participate in the competition through the registration channel of the QH diving team, as a "pilot project" that he knew well, Yao Aijun's procedures went very smoothly. Even, Wang Dalong specially asked through Chen Kangping's mouth if he wanted to go to the national team for training together during the winter vacation.

Yao Aijun thought about it for a while, there was nothing wrong with this. There are no classes during the winter vacation, but it is a rare whole time, and the school's swimming pool should not be open during the winter vacation, right?

After going home and getting tired of his grandmother for a few days, he said that he would come back after the New Year, so Yao Aijun packed up his things and returned to the familiar team.

I haven't seen each other for more than half a year, and there are a few new faces in the team, and the old players are naturally familiar with each other, but everyone has changed more or less.

Especially Wu Jiang, when Yao Aijun left the team to go to school, Wu Jiang had just entered the national team not long ago. At that time, he was still walking on thin ice every day, for fear that he would be returned by someone who made a mistake, and now he seems to be an excellent member of the new force.

"Well, you dare to come back, hum, this is a wolf's den. Hum! He Tao pretended to clench his fists, "We are now in the opposite camp, if there is any new hatred and old hatred, let's solve it together!" ”

As he spoke, he pounced and threw Yao Aijun into the pile, and the friends led by Zhu Yan and He Tao immediately made him feel the welcome of his "former teammates".

The friendship that best reflects the arena must be expressed through competition.

The ceremony of "returning to the team" was ravaged in a hurry, and everyone began to look forward to the same competition. I haven't trained together for more than half a year, and I want to know how far the other party has grown, and to find out about the "enemy situation".

Yao Aijun originally had new members of the dormitory in the team, so he temporarily found a dormitory to stuff in, put his things and set off to the swimming pool.

"Come on, come on, I haven't seen you dance 109 for a long time, let's have a 109 first." He Tao excitedly encouraged Yao Aijun to come to one, he still remembered that when he first arrived in the team, he was shocked by Yao Aijun's 109c at first sight.

As Yao Aijun's killer feature in several major competitions, his 109c is also a well-known "legendary action" in the team. The newcomer who had not seen it with his own eyes, following behind He Tao, also showed a little excitement of expectation.

"Okay, you wait." Yao Aijun did not shirk.

and Zhu Yan, Lu Hang, Wu Jiang and others who came over together, first found a place to warm up.

Zhu Yan often goes to the school and is very familiar with Yao Aijun, and Yao Aijun comes back to train together, he is naturally very excited. The emotional warm-up chattered all the way.

"Look, it's still a good atmosphere in our team. There are so many of us practicing together, and the school can't see it. Zhu Gan's eyebrows fluttered, and he was definitely proud to have a place in the national team. Although he can understand the reason why Yao Aijun went to school, he and Lu Hang are essentially the same, and they both feel that Yao Aijun's departure from the national team is a loss.

"It's so good here, why do you come to me every once in a while?" Yao Aijun laughed at him narrowly, Zhu Yan has a lot of fans in Chen Kangping's QH diving team! This guy is in the name of coming to visit him, and I don't know how much he enjoys it.

"Ahem, I'm not the only one. Let's get down to business, I'll tell you. Shibei should be impressed for three days, we haven't jumped in a pool for more than half a year now, and I'll let you see it today. Tell you, now let's dance 207 or 307 here, it's not a problem! ”

"Really?" Yao Aijun narrowed his eyes, revealing a dangerous edge. These challenges are all stuffed under the nose, who wins and who is cowardly, but it is going to be a competition.

"How do you want to play?" Yao Aijun asked.

"Interesting!" Zhu Yan raised his eyebrows, took a sentence, and then looked at Lu Hang and He Tao beside him.

"I have 5 groups, Tao Ge 6 groups, Hangzi 1 group, 2 groups, and Wujiang 3 groups...... Hmm, there's still one left, so I'll have another 4 groups, 1~6 groups, compare and see, can you come? ”

Zhu Yan is referring to six groups of platform jumping movements, Yao Aijun 1v6, heads-up one action in each group. It's a trick they used to play a lot in private.

Yao Aijun has comprehensive skills, and when he was in the team before, he was basically a part-time coach who practiced in private. Everyone's physical conditions are different, and it is said that there will be things that they are good at and what they are not good at, but Yao Aijun is surprisingly balanced. The movements of each group are maintained at a high level of quality.

So in the time of free training, almost every one of them was instructed by Yao Aijun in different groups.

Zhu Yan's six sets of actions are not without basis.

His own characteristics are that his body is relatively flexible, and his strength development is not outstanding, but it is relatively balanced. Therefore, Zhu Yan is best at 1 group of forward movements and 5 sets of turning movements. Among them, because of his lack of strength, the completion of 1 group of movements that he ate the number of somersaults was not as good as that of Lu Hang, so he was also very self-aware and only picked 5 sets of actions to compare.

He Tao is a typical strength player, and his strengths are best highlighted by the 6 sets of arm movements. Moreover, in the past six months of training adjustment, He Tao's stability is better than before, and the completion quality and success rate of arm standing movements are also much higher, which can be regarded as a set of movements that he has improved the most.

The only Lu Hang who has performed two sets of movements is the result of his focus on platform jumping training. The technical difficulty is fast, and the stability is much better. The best way to perform is the forward difficulty 109 in the first set and the backward somersault in the second set.

Another group of difficult movements that require reflexive somersaults is performed by Wu Jiang. The main reason why Wu Jiang was selected to the national team is the solidity and stability of his basic skills, and the outward reflexive diving of the 3 groups can best highlight his advantages.

As for the inward movements of the 4 groups, compared to other action groups, Zhu Yan didn't think that there was a particularly big gap between himself and a few of them, so he was very excited to pick up and jump at the moment.

Yao Aijun has long been surprised by this kind of shameless 1v6 game. In the heckling of the onlookers and the curious eyes of newcomers who had never seen such a play, several people started a competition. (To be continued.) )