At the end of the morning, Gu Yang was tired and almost collapsed, and the whole person was lying on the bench, not wanting to make any superfluous movements. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Zhang Rong walked over: "Little guy, the technique is not bad, but the physical strength is a little poor." ”

Gu Yang lay on the bench and said lazily: "Coach, when will I be able to officially play like the king of Hades?" ”

When Zhang Rong heard this, he was immediately happy: "Do you think your skills are already high?" ”

Gu Yang asked rhetorically: "Isn't it...... At least Hades and I can fight evenly matched. ”

Zhang Rong shook his head with a smile, took out his mobile phone from the storage box, and said with a smile: "Listen to this." ”

Gu Yang was curious, what is it?

A stranger's voice came from the phone, and it seemed to be in the table tennis room, and the sound of ping-pong came from inside.

"Hades, how did you feel when you played with that little imp yesterday?"

"Good seedlings, a fight with my brother."

Gu Yang was surprised: "This is the voice of the King of Hades?" ”

Zhang Rong smiled: "Then listen to ......"

"To get such a high evaluation from Hades, that kid is amazing."

"Cut."

"Ask you something, you tell me the truth."

"Hmm."

"How much effort did you use to compete with him?"

"How much?"

"Thirty percent, let's ......"

Hearing the end, Gu Yang was already silent, and after a long time, he got up suddenly, with a solemn look on his face: "Coach Zhang, what the king of Hades said is true?" ”

Zhang Rong smiled and asked, "What do you think?" ”

Gu Yang was silent, and after a while, he suddenly smiled and said, "Coach Zhang, I'm hungry, let's go eat." ”

"Huh?" Zhang Rong was stunned for a moment, and then laughed, "Okay, let's go, let's eat." ”

In the distance, the sound of the conversation between the two was heard......

"Coach, why is Wang Tao called the King of Hades? Also, I think a lot of people here have nicknames. ”

"The origin of Hades, you will know it slowly. Xiao Yang, you remember that here, the children who can have the title are not as simple as you seem......"

After this day, Gu Yang's training was on the right track, day after day of ball control training, day after day of red, blue, white, green and black.

After more than half a month of continuous training, Gu Yang was already six or seven meters away from Jiugongge at this time, and the table tennis ball he hit had also become a special large ball, deliberately increasing its quality.

Otherwise, no matter how good Gu Yang's ball control skills are, it will be difficult for him to hit the designated area from a distance of six or seven meters.

As the training deepened, Gu Yang's shortcomings were also clearly exposed......

"Xiao Yang, after increasing the intensity of training, your physical strength can't keep up." This is the first time that Coach Zhang Rong began to point out Gu Yang's shortcomings more than a month after Gu Yang came to the city sports team.

Gu Yang was out of breath, although it was early April, the weather was still cool, and the air conditioning was on in the training base, but Gu Yang was still sweating like rain, and the sweat wet one after another.

Gu Yang stopped swinging the racket and nodded: "Well, Coach Zhang, I also noticed that after you increased the training level for the second time, my calves and upper and lower arms obviously showed signs of cramps. ”

Zhang Rong frowned, and said to himself: "The physical strength is not good......"

Gu Yang wiped the big beads of sweat on his face with his arm casually, and laughed loudly: "Coach Zhang, since I don't have enough physical strength, let's practice physical strength." ”

Zhang Rong waved his hand: "It's not as simple as you said, your training level is already very large now, and if you add additional physical training, it will cause some damage to your body." ”

Gu Yang pouted: "It's okay." ”

Zhang Rong shook his head: "Let me think about it." As he spoke, he looked at the watch on his wrist, "Oh, it's ten o'clock, so late." Xiao Yang, this is the end of today's training, go back to the dormitory for a break. Tomorrow at five o'clock. ”

"Gotcha!" Gu Yang didn't even change his clothes and ran away.

Zhang Fang was bored: "What's wrong with this kid today, I didn't see such a happy person at the end of training." ”

At half past ten in the evening, Coach Zhang Rong walked alone on the dim green road, thinking about Gu Yang's lack of physical strength.

At this moment, he heard the sound of snoring, and through the lush bushes, he saw that on the opposite road, two teenagers were doing running training.

Gu Yang gasped heavily: "Daning, what kind of nickname are you going to make?" ”

Li Ning showed a faint smile on his delicate face, shook his arms, ran, everything was so harmonious and unified. He smiled and said, "Yangzi, we are still some distance from having a nickname." ”

Gu Yang waved his hand again and again: "Daning, don't say this." Let's be confident and believe in him, what Hades, the dragon team, within a year or two, will become our subordinates, and we are the ones who want to rush to the world. ”

Li Ning chuckled: "Yangzi is always so confident and domineering. ”

Coach Zhang Rong looked at the two little ghosts who were far away, and couldn't help but be happy, and muttered in his mouth: "Gu Yang, who is domineering and never gives up, and Li Ning, who is gentle and has excellent qualifications, maybe they can really do it......"

On the runway, Gu Yang was obviously tired and almost collapsed, but he still gritted his teeth and insisted: "Daning, I have thought about it, my future nickname must have the imperial character, domineering!" ”

Li Ning smiled: "Yangzi, I believe in you." ”

Gu Yang didn't know, maybe it was destined in the dark, at this moment, in a certain city in the south of the Republic.

Under the dim light, on the table tennis table, the sound of ping-pong constantly sounded. A thin teenager kept repeating the action of serving, and on the ground around him, hundreds of ping-pong balls scattered at will.

"The national team, waiting for me, I, Wang Junwen, will go soon, to you, bring a big storm from the "Table Tennis Emperor"! A smile appeared at the corner of the thin boy's mouth, and the racket in his hand struck the ball out with force.

On the empty ball case, a golden arc crossed, so bright, so charming.

From that night onwards, after Gu Yang finished training, he would ask Li Ning to run a ten-kilometer run together to improve his endurance and physical strength.

Coach Zhang Rong also formulated a set of reasonable and scientific physical training methods for Gu Yang, and appropriately shortened Gu Yang's ball control training time.

In this way, under reasonable and scientific training, Gu Yang's lack of physical strength has been greatly improved, and Gu Yang's ball control skills have also been greatly improved in training day after day.

Nearly two months have passed, and at this time, the table tennis players of the capital city sports team have gradually begun to smell a little nervous.

Even Gu Yang was rarely not arrogant, but set aside some time every day to ask Li Ning to start a certain amount of combat training.

Seem...... Something is about to happen.