Yao Aijun smiled and followed He Tao to the jumping platform, there have been no teammates with comparable strength to practice together for a long time, such a warm atmosphere, it is easy to mention the excitement. Pen, fun, and www.biquge.info

After going up, He Tao jumped first, put his hands on the ground, and stood firmly on the side of the stage very easily. When he was upside down, he didn't forget to squeeze his eyes for Yao Aijun.

Seeing He Tao signaling to himself, Yao Aijun also showed his eight big white teeth in a timely manner and gave him a thumbs up. After all, He Tao's hand, at least for now, he can't do it.

Such a handstand can be done by many people on the flat ground on weekdays, but it can be changed to a ten-meter-high jumping platform, and it is rare to be able to stand upside down easily and without shaking at all at one time.

At present, He Tao is the only one who can make this handstand steadily.

It is not just a matter of technology, but also of psychology and spatial sense. The ten-meter-high platform, standing close to 20 centimeters on the edge, trying to make sure that you don't fall down with your leg lifted is not an ordinary skill.

After He Tao successfully showed off his skills in front of his friends, he was satisfied, pushed the table with both hands, and jumped backwards.

This jump is not very complicated, it is a 6142d with only 3.1 difficulty.

However, the chance of this jump being used in a normal tournament is very rare. Because this forward movement, which is performed in an arm-standing position, puts a lot of pressure on the athlete's elbow. The whole body must be pressed against the elbow at an angle that is almost suspended in the air, and then pushed out. The angle of force is very strange, the pressure on the wrist and elbow is huge, and the strength of the entire upper limb is extremely high, and the difficulty score occupied is very low.

Belongs to a typical thankless action.

But this action is the one that can best show the strength of He Tao's upper limbs.

Yao Aijun thinks that He Tao's jumping action, in addition to showing off his proud explosiveness, the only purpose is - the 6142d action is facing the inside of the jumping platform after the handstand, that is to say, he can just show off his handstand handstand for himself......

However, any diving action with the back to the pool, because of the blind spot factor during the take-off, will lead to the athlete's aerial positioning of the take-off jump will be greatly affected. This is also what He Tao was not usually good at before.

The reason why the strength type players are prominently named with the word "strength" is because the strength factor in the overall physiological quality far exceeds other conditions, that is, it is not balanced. There are often certain problems in the more delicate adjustment and detail processing.

This is also a problem of having both fish and bear's paws.

However, He Tao's performance in this jump was very good. Maybe it's because I'm quite excited, and the whole person is in a great state. From the moment you jump out, the whole person is in a good position in the air, and there is not much to adjust. The whole set of movements is full of strength, group D action does not require a water posture, He Tao's jump is almost in the state of semi-bent body into the water, the radius of the whole churning action is very large, it seems that the action is wide open and closed, very powerful.

The position in the air is very positive, and there are few places to adjust when entering the water.

He Tao plunged into the water, and the effect of entering the water was also very good. It can be said that it is a high-quality 6142d that can also get more than 8 effective points in the big game.

Yao Aijun followed He Tao to the jumping platform first, so He Tao jumped this time, and he looked down from above. I can't see the effect of water flowers in general, but it is also a very good jump to guess by looking at the ripples and size of the water.

Yao Aijun doesn't have He Tao's cool handstand, of course, even if he is facing inward at this moment, there is no second person on the jumping platform who can show him off......

Yao Aijun's jump is very normal 6243d, and the difficulty coefficient is 3.2.

The reason for saying that this action is normal is that this series of backward somersaults and twists is basically the standard equipment of the competition. There are not many tumbling weeks, because it also has a twist, which can relatively highlight the coordination ability of the athlete, and it is also better-looking, and it is easier to score points.

Therefore, there are many movements used in the competition, and they are also practiced in training.

He Tao's previous action was 3.1, so Yao Aijun only jumped 6243d here, and there is an advanced version of 6245d for this action, which is an arm standing group lore with a difficulty of 3.6.

At this time, because of the passion of this "battle of former teammates", the players who rarely had fun watching also gathered over.

The veteran players all know Yao Aijun and want to see how this kid is now; And the newcomers have more or less heard of the "young genius" in the team who is as famous as Lu Airlines and is even better, and they even came over to see the real face. For a while, there were a lot of people crowded in the small area, and standing on the jumping platform, you could hear the noise below.

Yao Aijun doesn't care about this, there are so many viewers in the official competition, can you still let people watch it?

Yao Aijun stood reflexively on the edge of the jumping platform, measured his well-behaved hands, pressed them on both sides of his feet, and stood upside down on the edge of the platform.

Then, take a breath, starting from the arm supporting the table, from the hand from the shoulder to the force, lift the body upward, the whole body is tense up to the toes.

In the next moment, he pushed the edge of the jumping platform with both hands and threw his body out, and his arms were adducted inwards and placed in front of his chest; The legs are straight, the toes are together, the whole body is in a perfect straight state, and the body is turned in the air for a week and a half, and the lower body is bent and tumulted for two weeks into the water.

The whole twist is tumbling, smooth and neat, and the legs that are close together from the beginning of the handstand are tightly attached, and there is no relaxation at all. The standard of its movements is almost a textbook copy. Every transfer is handled properly and very well.

Not to mention entering the water, more than a year ago, Yao Aijun was already well-known for his high standards of entering the water not long after he first entered the national team.

The completion of this set of actions, accurate positioning, neat transfer, and Yao Aijun's aerial movements have always been very efficient. After two weeks and a half of turning the body backwards, there is still a high space for entering the water.

This makes Yao Aijun have plenty of time to open the water action. In this movement, which lasts only one second in total, one can almost see a near-stationary fall. This is because Yao Aijun's entry into the water opened and set very early, and his hands had not yet touched the water at that time.

In this case, if the verticality of the air attitude cannot be ensured, it is easy to open excessively, and the body that was originally in a vertical state is pressed back along the inertia. From not entering enough water to entering too much water. That's the tragedy......

I haven't seen him for half a year, and everyone has seen his excellent control again.

When Yao Aijun's entry into the water was opened to the middle vertical line, his body no longer rolled back, but steadily maintained the vertical angle and waited.

Hold your palms flat under the water until you reach the bottom.

The second jump is a stand-up contest. still shows Yao Aijun's strength. (To be continued.) )