"Of course it does!" Commissioner Zhao stretched out his hand and pointed to the moon, and in an instant, a faint white mist suddenly appeared between his fingertips and the moon, as if it was a white line connecting the sky and the earth, reaching between the moon and his fingers. Pen % fun % Pavilion www.biquge.info

Shen Lin was shocked by this scene, his eyes widened, and he showed a look of disbelief.

"The light emitted by the moon is actually a reflection of the sun's light. So what is Yuehua? How can you absorb the power of the moon? ”

Commissioner Zhao looked at Shen Lin and said eloquently: "The qi, strength, moonlight, open fire, water essence, and fire essence of cultivators' cultivation are ...... It can be consistent and can be called 'energy'. ”

"Energy manifestation, it can be light, qi, and fog, but it is not really light, qi, and fog, and the energy required for cultivation has not yet been discovered and proven by science. Our ancestors are more powerful, called 'Qi', metaphysical, born from nothingness. ”

Shen Lin listened attentively and attentively.

"Therefore, whether you are cultivating the Sun Flame or the Moonlight Essence, don't have the slightest thought in your heart, thinking that it is simply the light of the sun and the reflection of the moon...... If you don't see the moon at night, you can absorb the moonlight, and if you think that you are absorbing light, you will hesitate and doubt in your heart, and you will easily go crazy. ”

Shen Lin nodded: "I understand." ”

"The meridians, you can understand as the circulatory system of your soul, are like the blood circulation of your physical body. It is impossible to discover the meridians until science can discover the nature of the soul, so you should not doubt the existence of the meridians. As you practice for a long time, you will naturally know what the meridians are. ”

"Okay!" Shen Lin gradually became clearer.

"Dantian and acupuncture points can be understood as the internal organs of your soul, just like the heart, liver, spleen and lungs of your body."

"Understood!"

Commissioner Zhao nodded, with a look of "teachable".

"Spiritual sense, which can be understood as the senses of the soul, is like the five senses of your body, which help you understand the world and discover the world, but it is far more magical than the five senses."

"So that's what happened!" Shen Lin suddenly realized.

"Have you ever had a feeling that someone is looking at you behind you, and you suddenly feel that something is wrong, and then you look back and see that someone else is looking at you?"

"Yes, a lot of people have felt this way, it's amazing."

"A mortal's spiritual sense occasionally flashes of inspiration, but after cultivation, it can fully flash. Not only can it replace your five senses, but after you gradually cultivate, it can also replace your sense of touch, like an extension of your arm, helping you pick up things and throw things...... It is based on this that the practitioner fights against the sword and walks with the sword. ”

"Is it really possible to fly with Edgeworth?" Shen Lin's eyes lit up and he was very excited.

Commissioner Zhao said lightly: "When you reach the Six Realms and become the Emperor of War, you will be able to fly with a sword." ”

"Oh......" Shen Lin was stunned for a moment, and his mood fell, Six Realms, how far away that is.

"The realm of inner illumination, either cultivating your own vitality, or absorbing the power of heaven and earth, or stimulating the potential of your body with mental power, so that your spiritual sense flashes and grows, in this process, as your spiritual sense grows, your body will continue to accumulate and nurture mana, and you can cast some simple small spells."

Shen Lin thought of the process of discovering Sun Feng and Lu Dawei spying on him, that was the flash of spiritual sense, right?

"Spiritual awareness, the vitality of heaven and earth nourishes your body, starting with the meridians. In the process, your physical fitness will get better and better, and the diseases and hidden dangers that were originally latent will be repaired. Once the most perfect state is reached, similar to the innate state of the infant at birth, the foundation is considered to be successful. ”

Commissioner Zhao stood up, walked to the central clearing and stood still, and said: "Normal cultivation, as long as you meditate and practice, after the spiritual consciousness appears, then control the spiritual sense as usual, then the qi maneuver and patrol the meridians, and then control the vitality to patrol with the mind, and finally open up the meridians around the body." But you can't practice like this, you have to exercise your qi and blood with your strength, and then absorb the power of the sun's open fire to repair the deficiency of your vitality, so that you can have a chance to reach the realm of foundation building. ”

Shen Lin frowned and asked, "What exactly does qualification mean?" ”

"To put it simply, it is physical fitness, whether the vitality of qi and blood is strong at birth? Does the day after tomorrow consume too much, so that Yuanyang is deficient? Parents with better physical fitness will give birth to children who are more likely to be healthy and have better qualifications. Have you ever heard of people who are born with great strength? Are there any of your classmates or friends who are particularly physically fit? ”

Shen Lin thought about it, he really had such a friend, who was his classmate in junior high school, and the friendship between the two has been maintained until now. That guy has been tall and strong since he was a child, with amazing explosiveness and particularly good physical fitness. Although he has not practiced any kung fu fighting, he can fight four or five people by brute force.

"Your innate endowment can only be regarded as normal, and even a little low, were you often prone to illness when you were a child?"

Shen Lin said: "Yes, when I was a child, I had two colds in three days, and I almost grew up soaked in a medicine jar, and I didn't get better until I went to junior high school." Although I exercise regularly, I can't always compare to those who are particularly physical. ”

Commissioner Zhao smiled: "By the way, and you have consumed too much kidney qi the day after tomorrow...... Young people, there are some things that can be understood, but you have to be temperate. ”

Shen Lin blushed, he was not bad, and he talked about his girlfriend when he was in school. Later, when he worked, he ate and drank with customers, and the customer's requirements had to be met, so he had to accompany him...... Unexpectedly, this was all seen by Commissioner Zhao.

"It's not too early, hurry up and finish teaching you Sun Open Fire Fist, I have to go back to sleep! You're going to see it! ”

After speaking, Commissioner Zhao put on a posture and practiced.

This set of boxing techniques is not as dazzling as Shen Lin thought, as on TV, but simply ten movements. There are punches, elbows, and knees...... Ten moves were played, but only a few minutes passed.

Seeing that Shen Lin was a little stunned, Commissioner Zhao said: "This is the first layer of the Sun Open Fire Fist, this set of boxing techniques is based on technical attacks, from simple to complex, and the further back it goes, the more complicated it becomes. The first layer of ten movements, all of which are the most effective and simple means of technical hitting, even if you don't know how to use the heart, after practicing and fighting with ordinary people, you can be regarded as half a master...... When you succeed in building the foundation, I will teach you the second layer. ”

Shen Lin was a little eager to try after hearing this, and Commissioner Zhao said again: "Don't worry, the essence of this set of boxing techniques is in the mental method, you first follow me to memorize the mental method, and then we will learn the movements." ”

"What is the Dharma?" Shen Lin asked this question that had been bothering him, often watching TV and novels, and mentioning the mental method at every turn, although he could probably understand it, but what the mental method was, he had never been clear.

"The mental method, simply put, is the way of using kung fu and the techniques of exerting force, as well as the thoughts and ideas that exist in the heart. The mental method in the practice is more aimed at spiritual awareness, and only by meditating on the mental method can we absorb the power of heaven and earth and reach the whole body. The reason why modern people practice kung fu is not as powerful as before is because of the lack of mental method, only practicing movements, and there is no connotation at all, so it will be said that Chinese kung fu is all about fists and embroidered legs...... Many of the good things of our ancestors have been lost until now, alas! ”

Commissioner Zhao sighed twice and said, "Listen well, the heart method of the Sun Open Fire Fist is ......."

He silently recited an ancient text, forced Shen Lin to memorize it, and then began to explain the meaning sentence by sentence. It wasn't until Shen Lin thoroughly memorized and understood it that he began to teach him the movements of the Sun Open Fire Fist.

In fact, this set of mental methods is not complicated, simply put, when practicing, imagine the essence of the sun coming out of your body, wash every part of your body, every action is issued, whether you punch or kick, you must imagine that the essence of the sun gathers into a flame, and hits out with your own movements.

But the difficulty lies in the fact that you have to enter the country while practicing, and you have no distractions. Then meditate on the requirements of the mind, and at the same time recite the mind, that is, one mind for three purposes.

The movements were practiced, and the mental method was recited repeatedly, and the time was already four o'clock in the morning.

Shen Lin also probably counted, the job of patrolling the city guard is not to ask him to keep wandering around the North District, as long as he goes out on time and stays in the North District, even if he goes home in the middle, it is not a violation of the "regulations". As for whether he could go home and sleep again after going out, Shen Lin didn't want to verify it......

Seeing that Shen Lin had practiced all of them, and had also memorized the mental method, Commissioner Zhao's expression was a little satisfied: "You are very smart and learn very quickly." ”

"It's okay, hehe!" Shen Lin is also a little proud, his memory has always been a strong point, when he was in school, he memorized Zhuge Liang's "teacher's table" in five minutes, and shocked his tablemates, who were the first in the class, and it is still a topic of conversation at the class reunion.

"By the way, since you can get the help of 'that' by subduing demons and catching ghosts, have you ever thought about working hard in this regard?" Commissioner Zhao restrained his smile and suddenly asked.

"What do you mean?" Shen Lin realized that Commissioner Zhao had something to say.

"Last time I told you, if you practice something, I will come back to you in three months and see your choice. But for now, I have a proposal. Commissioner Zhao's face was profound.

"Please?"

"You can choose to be a temporary 'supernumerary' member of the organization, taking on some small tasks that are within your ability, most of which are related to supernatural ghosts and subduing spirits. These things are too lazy to do, but they are indeed important work that affects the normal life of the people, if you take these tasks, one can meet your current needs, and the other can also get some benefits from the organization. ”

Shen Lin was tempted, thought about it and frowned: "It's not that it can't, it's just that my situation is a little special." ”

"How?"

"This treasure of mine is a little ...... for me right now Due to the location limitations, I can't go too far. ”

"Still like this?" Commissioner Zhao glanced at Shen Lin on the recliner suspiciously, and said, "I have seen many life-saving people, and I have never heard of such a thing, but ...... Can't you communicate with it? The treasures that the living get can communicate with me, haven't you never tried it? ”

Shen Lin was a little worried in his heart, communication? How to communicate? Tai Bai Xing gave Shenxiao to himself and never showed up again, who to communicate with?