Tang Hai was excited for a while, and asked curiously, "In this case, how to play the game?" “

As soon as he finished speaking, a wooden stick appeared out of thin air in front of him, suspended in the air. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

"This is a realistic 3D imaging technology, and with the simulation of the five senses technology of the game bracelet, it can provide the most realistic gaming experience."

Tang Hai roughly understood this explanation, reached out and grabbed the stick in the air, and the touch of his palm told him that it was a real stick, but it was obviously a virtual image. He tried to swing it a few times, but finally found that it was a little different, the stick had no weight, and he could not feel the inertia when he swung it.

"It's good to have a difference."

He was relieved, it would be terrible if the game bracelet could simulate anything 100% in reality. If that's really the case, he is afraid that one day, he will be addicted to it, and he can't tell the difference between reality and fiction.

After a few tries, he pulled his phone out of his pocket and took a picture of the stick, confirming that it could indeed be photographed. I thought to myself, "With this feature, if I were to perform magic professionally, I would be the greatest magician in the world." “

Of course, he just thinks about it, there is such a black technology, and he actually ran to be a magician, which is simply begging for food with a golden rice bowl.

He put down his phone and thought that he had been busy with work in the past few years, lacking exercise, his health was much worse than before, and his stomach began to have fat. It's not bad to have this game to plan and supervise, the product of alien high-tech, it's more reliable than the trainer in the gym, and it's free.

As for the fighting skills, he felt that they were of little use, and a little practice was enough to protect himself. In today's society, no matter how strong you practice, what can you do? Do you want to be a bodyguard?

He chose "Real Mode" and agreed to use the training services provided by the game.

"Start building up your body data, with an estimated time of five hours in Earth time, and it won't affect your daily activities."

He sat for a while, didn't feel anything unusual, went to take a bath, ate something, got on the net, and went to sleep.

…………

Early the next morning, Tang Hai woke up two hours early, and when he opened his eyes, he found that there was a hint in his sight, and his attention was focused there, and a paragraph of information appeared in his mind.

"Your body profile has been established and the overall evaluation is zero. Depending on your situation, several packages have been developed......"

He perked up, looked carefully, and when he saw what nutrient solution he needed to buy for the first package he recommended, he skipped it directly. You don't have to think about things that require money. When I saw the second package, I still needed to buy something, so I couldn't help but ask, "Isn't there a package that doesn't require money?" “

"Yes."

Immediately, the long list disappeared, leaving only one option.

He took a closer look, and the content of the training was surprisingly simple, only one hour of aerobic exercise every day, and another hour of fitness was enough. The requirement is to play with the game on when exercising and eating.

He was a little skeptical, "Can such a little exercise really improve my physical fitness in the shortest possible time?" Professional athletes are said to train at high intensity for hours a day. “

"The purpose of exercise is to burn energy and strengthen the physique. This can be adjusted directly through the gaming bracelet. However, in order to ensure that your body is in a natural state, a certain level of exercise is a must. In addition, exercise can also help you maintain a healthy mindset and a strong will. “

After hearing the explanation, he suddenly remembered that game bracelets can create a virtual world by sending signals to the brain. Stimulating the brain to control muscle growth is probably not a difficult task.

After thinking about it, he was curious about one thing again, "How far can a carbon-based creature like a human be able to practice to the extreme?" “

"According to the division of the Pan-Universe Alliance, carbon-based intelligent beings can be divided into ten levels according to their physical fitness, from level zero to level nine. Here's how the level 9 powerhouse performs in the game. “

A video appeared in front of his eyes, of a burly man jumping more than ten meters high, and a single punch could pierce a concrete wall. It's simply a superman who wears panties backwards. It's just that he feels a little insufficient.

He asked, "Can a ninth-level master cross the universe in the flesh?" “

"I can't."

He asked again, "Can you tear mechs with your hands?" “

"I can't."

"Can you resist the energy gun without dying?"

"I can't."

He finally asked, "Can you live to be a thousand years old?" “

"I can't."

Tang Hai sighed and completely broke his thoughts. He glanced at the time, it was only six o'clock, and he couldn't sleep anyway, so he simply got up, went downstairs for a run, and completed today's exercise task first.

When I went downstairs, it was just dawning. He took a breath of white air into his palm, rubbed his hands, and did a while to prepare for exercise, moving his body for a while, and then began to jog.

Ten minutes later, he was already out of breath, just when he felt that he was about to be unable to support it, he heard a prompt, his steps slowed down, and when he returned to the rented room, he did not sit down directly, but began to practice fitness skills according to the demonstration given by the game.

According to reports, this fitness technique is developed by the official medical institution of the Pan Universe Alliance, and if you insist on doing it every day, it can strengthen the body, especially enhance people's endurance and recovery ability.

He followed the demonstration and began to practice. In his opinion, this fitness technique is a bit like gymnastics, a bit like yoga, and adds some martial arts movements. It's like playing a martial arts routine, and the difficulty is quite high.

There are four sessions of 15 minutes each. The first section was an entry-level level, and many of the movements were quite difficult, and when he watched the demo, he felt that he should not be able to do it. It was still done with the help of a gaming bracelet.

It was the bracelet that constantly corrected his movements, so he learned very quickly, and after forty minutes, he had learned the first section as if it were a good one.

At this time, a prompt appeared in the ear that the amount of exercise for today has been completed. Because it is the first day to start exercising, it is mainly to adapt.

I don't know if it's a psychological effect, after the gym, he felt that he was in very good spirits, and he didn't feel tired at all, and thought, "It's really a bit of a doorway." “

After making up your mind, you should take some time out to exercise every day. In recent years, he has finally understood that good health is really good.