After soaking in 60 degrees of hot water, after doing dozens of strange movements, and then soaking in 12 degrees of ice water, the taste is simply not something that normal people can bear. Pen & Fun & Pavilion www.biquge.info

"How do I feel that this life catalogue is refining people as weapons, and then refining them with ice water after burning?"

Ning Xiao thought extremely depressed.

It's really sad to get out of the bitter sea of severe cold, today is so hot for a while and cold for a while, he feels that he is afraid that he will catch a cold again.

finally finished a complete set of life catalogs, and unexpectedly, Ning Xiao felt a little better.

Yesterday was a severe cold, and I stayed up all night at night without sleeping, and my spirit was a little trance, so I tossed for a long time, and normal people tossed so much even if they didn't get seriously ill, I'm afraid they would be exhausted.

And now, he actually felt that his energy seemed to have recovered a lot, and the feeling of chest tightness after staying up late was gone.

"It seems to be working."

Ning Xiao felt it carefully for a while, and her eyes suddenly lit up.

Although it didn't form any kind of life force field, the effect alone was shocking enough.

Who can believe that those chaotic actions can have such a miraculous effect?

After recovering some energy, Ning Xiao didn't waste time, and continued to exercise according to the set of movements and processes just now, each soaking took about forty minutes, and more than a hundred movements didn't take long, and a set of processes was less than an hour.

At the end of the day, in addition to eating, Ning Xiao stayed in the hotel room and made a life catalogue fifteen times in a row.

He didn't feel tired, but every time he finished the life catalog, he would feel hungry in his stomach, and he had to eat every few hours, five meals a day, and the amount of food was much larger than before.

And the effect of this life catalogue has gradually developed.

In just one day, Ning Xiao felt that her body seemed to be different, and she didn't sleep for more than 30 hours in a row, but felt extremely energetic.

Of course, it is not as mysterious as the legendary martial arts, there is no feeling that one punch can kill a cow, nor does it feel as light as a swallow.

It's just that he seems to have become a lot healthier, and when he looks in the mirror, his complexion is ruddy and shiny, and the dark circles under his eyes have disappeared.

At the school, Ning Xiao called her roommate and asked them to help ask for leave.

For two consecutive days, Ning Xiao was alone in the hotel room, exercising the life catalogue without sleep, just hoping to form a life force field as soon as possible.

He's like that, a little paranoid, either don't do it, or do it to the limit.

Fortunately, the life catalogue seems to be able to replace sleep, as long as you eat and replenish in time, it is very effective to restore mental and physical strength.

Maybe it's because the genes of the earthlings are really purebred natural people, or maybe it's because the hard work pays off, when Ning Xiao exercised the life catalogue for the fiftieth time, a new change finally occurred.

"This feeling...... Is it a life force field? ”

Ning Xiao recalled the description in the life catalogue and was overjoyed.

When there is a sensation under the skin like warm water flowing, and you can control the direction of flow, it means that the life force field has been formed.

"Give it a try."

Ning Xiao picked up a fruit knife from the coffee table, gritted her teeth, and cut a not deep wound on her palm, that is, just to the extent that it cut through the capillaries, and began to ooze blood beads.

"Life Force Field......" He concentrated his mind and controlled the flow of the 'warm water' to the wound in his palm.

In just a few seconds, Ning Xiao felt a tingling sensation coming from the wound in her palm, and when she looked closely, the wound that was a few millimeters deep no longer bled and even began to scab.

Ten minutes later, he gently tore off the bloody scab from the wound, and found that the wound had disappeared.

"It really works!" Ning Xiao was excited.

According to the description on the Life Catalog, this Life Catalog is compatible with the Ancestral Evolution.

With his current life level, the repair ability of the life force field is still very weak.

If a person with an extremely high level of life uses this life force field, as long as the DNA genetic material exists, it can be restored to perfection in an instant, just like an immortal body.

Of course, that level is simply a myth, and Ning Xiao can only daydream.

However, with his current vitality field, it is enough to help Ning Yi recover from his broken leg.

"It's finally done."

Ning Xiao was still very satisfied, although he hadn't slept for more than 70 hours in a row, he was able to help his family so much, and it was not in vain for him to work so hard, besides, he didn't feel how hard it was.

"I'm a superpower, so don't you want to catch me to slice and study."

Ning Xiao thought to herself, "No matter what, you must try to hide it as much as possible, if anyone doubts it...... Let's just say that qigong is good. ”

……

……

Hospital.

"Whew, your physical strength has really improved." Ning Xiao exhaled a long breath, just now he trotted all the way from the subway station to the hospital, and he didn't feel anything after running down for two or three kilometers.

found Ning Yi's ward the same way, and when she walked to the door, Ning Xiao found that the door was ajar at this time, and someone came to see Ning Yi?

Before he could enter, he heard a male voice coming from the crack in the door:

"Ning Yi, can you forgive me, I really didn't know that woman was so vicious, I have long separated from her, although she often pesters me, but I have never paid attention to her, you should know that my heart is on you."

"Would you please go out? You and I are not even ordinary friends, please don't say such boring words. ”

This was Ning Yi's voice, and it was the first time Ning Xiao had heard her tone so cold.

The man said again: "Ning Yi, don't worry, I will definitely help you settle this matter, and tomorrow I will let that woman apologize to you, this matter is caused by me, and I will pay for the medical expenses and mental damages." ”

Ning Xiao frowned, at first he thought that Ning Yi's car accident was an accident, and the words he heard from her the day before yesterday didn't seem to be deliberately bad.

Now it seems that this is indeed the case.

From these few sentences, he also vaguely guessed what had happened, and it was estimated that it was a jealous thing.

Ning Xiao forcibly suppressed the anger in her heart, pushed the door and walked in.

In the ward, in addition to Ning Yi, there is also a tall and thin young man in a black jacket, judging from the famous watch and clothes in his hand, he doesn't need to guess to know that he is a rich man, he is certain to be rich, but he is handsome, but he can't be called handsome, but he has a public face.

"Tiny."

Ning Yi saw Ning Xiao walk in, took a deep breath, and said coldly to the tall and thin young man: "Li Shuo, my boyfriend is here, please go out, is it okay?" ”

"Your boyfriend?" The tall and thin young man named Li Shuo narrowed his eyes slightly, turned his head to look at Ning Xiao carefully for a while, and then smiled: "Ning Yi, don't lie to me, do you think I don't know?" This is your brother, his name is Ning Xiao, right? ”

"You investigate me?" Ning Yi's face turned even colder.

Li Shuo smiled and didn't say anything, "You have a good rest, I will definitely bring that woman to make amends for you tomorrow." ”

He smiled at Ning Xiao again and instructed, "Accompany your sister well." ”

Ning Xiao frowned and asked, "Your name is Li Shuo?" NTU? ”

Li Shuo glanced at Ning Xiao and said in surprise: "Yes, you know me?" ”

"I don't know." Ning Xiao said coldly.

"Young people have a lot of tempers." Li Shuo smiled, but he was not angry, and turned around and walked out of the ward.

After Ning Xiao closed the door, Ning Yi asked out loud, "Xiaoxiao, do you know him?" ”

Ning Xiao walked to the side of the hospital bed and sat down, looked at Ning Yi seriously, and said, "Sister, this person is not a good thing, you stay away from him." ”