After explaining the things to pay attention to with the three of them, Wen Lang first asked Lin Kai to close his eyes and experience it carefully. Pen "Fun" Pavilion www.biquge.info

Since they were all big men, Wen Lang directly put his hand on Lin Kai's dantian, crossed a stream of innate true qi into Lin Kai's body, and led this innate true qi to walk in Lin Kai's body for three weeks in accordance with the practice route of "Little Wuxianggong".

After the exercise, Lin Kai closed his eyes and carefully experienced it for a while, and Wen Lang's innate true qi carried the exercise for three weeks, and this route was already engraved in his meridians.

After Lin Kai opened his eyes, Cen Biqing and Huang Yujie both looked at him with eager eyes, and Huang Yujie asked, "How do you feel?" ”

Lin Kai jumped off the sofa and said with a smile: "It feels very good, I knew it was so easy, Brother Lang, you just passed on the gong to us like this, why do you want us to memorize the meridian acupoint map?" ”

Wen Lang slapped him on the head and said: "You kid should be content, do you think those meridian acupuncture points you memorized are useless, I can use my true qi to lay the foundation for you for the first time I do the exercises, and then you will have to study the exercises by yourself, if you don't even understand the meridian acupoints, how can you understand what is written on the exercises!" ”

Lin Kai touched his head embarrassedly, he really wanted to be lazy.

Cen Biqing shouted on the side: "What nonsense are you two talking about, Wen Lang, come over and pass on the gong to me, my aunt and grandmother I also want to be a master!" ”

Wen Lang smiled and said to her, "Stretch out your two hands flat and raise your palms!" ”

Cen Biqing snorted: "What are you doing, looking at palmistry?" ”

Wen Lang glanced at her and said, "I can't put my hand on your dantian to pass on the gong to you, hurry up, where is there so much nonsense!" ”

Cen Biqing blushed, although there are not so many taboos between men and women in modern society, there is always something wrong with letting a man put his hand on his little belly.

She pouted and said to Wen Lang, "Then why don't you let Xiaowei pass on the skills?" ”

Ning Yuwei shook her head on the side and said with a smile: "I can't do it, he has broken through to the innate realm, so he can use this method to pass on his skills to you, and I can't release my internal strength now!" ”

Cen Biqing glanced at Huang Yujie and found that she was chatting happily with Lin Kai, so she had to reluctantly stretch out her hands, Wen Lang sat opposite her, and also stretched out her palms to face hers.

The exercises he learned from the learning machine had already opened up the meridians of his whole body, and all the internal skills that the learning functions could be simulated as long as he knew the practice route, he could get started immediately.

Using the same method, after passing on the exercises to Cen Biqing and Huang Yujie, Rao Yiwenlang's congenital realm also felt a little tired.

"I have now given you the route of the exercises, and I will pass on the specific exercises to you in a while, and you will have to insist on practicing the internal skills by yourself every day in the future, as for the martial arts, Yujie and Xiaoqing, the two of you usually tell Xiaowei, Xiaolinzi, you will be taught by me personally!" Wen Lang sat on the sofa and rested for a while, and the trio who was still on the rise.

Hearing Wen Lang's arrangement, the three of them all nodded.

Early the next morning, Wen Lang and Ning Yuwei came out of the space, knocked on the door to wake them all up, and took them to the courtyard after they were washed.

Wen Lang stood still in the courtyard, and after seeing the three of them come out, Wen Lang said: "If you really want to learn martial arts, it will be basically impossible to sleep lazily in the future, it is best to get up at six o'clock in the morning every day, practice martial arts for two hours before doing other things, so that your spirit will be very good all day long!" ”

Cen Biqing squinted her eyes and said, "I knew that I was so tired, I wouldn't learn martial arts, I still want to sleep beautifully!" ”

Wen Lang said with a smile: "If you can break through the innate realm as soon as possible, your skin will be several times better than it is now without sleeping beauty sleep at that time!" ”

Cen Biqing suddenly had a spirit: "Is what you said true?" ”

"I can't lie to you, if you can keep practicing, it may not be impossible to stay young forever!"

Now even Huang Yujie has two stars in her eyes.

After mobilizing the interest of the three of them, Wen Lang continued: "Since you have just started to learn martial arts now, if you teach too complicated things, you can't remember, so I decided to teach you only one set of Tianshan Folding Plum Hands in terms of martial arts, this set of martial arts is broad and profound, this set of martial arts includes three-way palm technique, three-way grasping method, a total of six martial arts, any trick martial arts in the world, can be self-transformed in this 'six-way folding plum hand', enough for you to practice for a while!" ”

Cen Biqing hurriedly asked, "What about my Nine Yin White Bone Claw?" ”

Wen Lang smiled: "You want to fly before you learn to walk?" If you want to learn this, you have to practice your Nine Yin True Scripture well, and then learn it when the true qi can roam the whole body at will! ”

Lin Kai has always been very envious of the life and death talisman used by Wen Lang: "Brother Lang, can't you teach me the life and death talisman now?" ”

Wen Lang was so angry by these two guys' lofty mentality that he smiled and said: "Don't think about beautiful things, you are like Xiaoqing, let's practice internal skills first!" ”

After solving the problem of these two people, Wen Lang said to them: "You look carefully, I will first systematically beat the Tianshan Folding Plum Hand, and then disassemble it one by one to teach you!" ”

After speaking, Wen Lang put on a posture, and all the way to Tianshan Folding Plum Hand in his hands was full of wind and water.

After finishing the fight, Wen Lang asked, "How do you feel after reading it just now?" ”

The three of them hurriedly applauded and shouted, "Brother Lang, you are so handsome!" ”

The martial arts of the Xiaoyao school pay attention to a carefree, and the fight is full of beauty, and when Xuzhu and the old monster of the stars competed in martial arts, Duan Zhengchun's wives still felt that the two were dancing.

Wen Lang said with a smile: "Don't just know that you are handsome, the lethality of this set of martial arts is also good, it is the mastery of Tianshan Tonglao, and Xuzhu once relied on it to become famous." As long as you learn this set of palm techniques well, you will get twice the result with half the effort if you learn other martial arts in the future! ”

After speaking, Wen Lang began to explain this set of Tianshan Folding Plum Hands one move at a time, and asked the three of them to follow each move, while Wen Lang focused on correcting their movements.

Two hours passed in the blink of an eye, and the three of them only memorized all the way to the palm.

Zhang Meng got up much earlier than a few of them, and when he came back from exercising outside, he found that Wen Lang was teaching the three of them martial arts, and Wen Lang did not avoid him, Zhang Meng followed and watched for a long time, and only wrote down a few movements.

But just these few actions also made Zhang Meng understand some of the tricks of practicing fighting techniques before, and when Wen Lang finished explaining, he immediately practiced the fighting skills he learned in the army in the courtyard.

Wen Lang asked the three of them to practice this first way of palm on weekdays, and then teach them other things when they were proficient, and then the three of them ran in to take a bath with a sweat.

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