From this day on, Su You began to train himself almost to the limit every day. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 info And he also found the best way to train, which is to do 'streamer' pace training at the same time, and swing the knife at the same time! The speed does not need to be fast, but every step and knife technique must be carefully cared for. When the pace and sword skills are practiced until they are exhausted, they are practicing the guiding technique.

After cultivating the channeling technique, his physical strength recovered a lot.

Conduct training on body and knife skills again! When practicing body and knife techniques, I kept deducing the power of my body, and then I practiced channeling!

Finally, the cultivation of genetic origin energy is carried out, and this method is the most efficient! It takes about six hours to complete a process. This is also the fastest way to improve physical fitness that Su You has figured out based on the original book!

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On September 28th, Yangzhou Mingyue Community Su Youjia practice room.

Su You finally entered a state of calm and stagnant water, and his state of mind was like that transparent crystal, at least at this moment.

Without the slightest distraction, I devoted myself to knife practice.

"Huh?" Su You practiced for a while, just stood there frowning and pondering, sometimes gesturing twice, and then continued to practice the knife, then stopped thinking and practiced the knife again......

This feeling is like when Su You was in school, doing math problems.

A difficult math problem requires reasoning through one direction and known conditions, and constantly improving and correcting the direction...... Until you get a good question. The math topics in the college entrance examination are very difficult, and some of the problems cannot be solved in an hour or two.

And Su You now seems to be 'doing questions' with the same mentality, constantly studying knife techniques! However, unlike at the beginning, Su You's state of mind at this moment was unprecedentedly ethereal, and his grasp and control of the subtleties of his body and the deduction of brain operation were much stronger than usual.

After one night of penance, the next morning was still penance.

The next afternoon, Su You sat on the balcony with the Blood Shadow War Knife in his arms and meditated for three hours.

Then Su You continued to study the knife technique, forgetting to eat and forgetting everything......

The next night, under the illumination of the moonlight like water, Su You kept moving the curtain and waving his knife again and again! The sword light is cold, freezing people's hearts.

Call! I don't know how many times I swung the knife, but I saw that the Blood Shadow War Knife only moved, and suddenly a cold light lit up in the entire hall, faintly with a trace of strange fluctuations, like a lightning thunderbolt "Puff~~" The air actually produced a strange shockwave like a sonic boom.

"Huh?" Su You's eyes widened and he was stunned.

"It's finished?"

"I've finally done it! The third part of "Ninefold Thunder Knife" has finally been practiced! Su You excitedly couldn't help but let out a wanton roar.

The third weight of the nine-fold thunder knife! It took nearly a month to finally cultivate into the first three layers of the Ninefold Thunder Sword.

With the cultivation experience of the original Luo Feng, it will take nearly a month and a half to successfully cultivate the first three layers of the Ninefold Thunder Knife, which shows the difficulty of the Ninefold Thunder Knife. If Su You didn't have the experience of the original book, it is estimated that the entry level would not have reached it now, of course, there is no if in this world.

"This "Ninefold Thunder Knife" is more and more difficult layer by layer, it has been a month since I successfully cultivated the second level before I cultivated to the third level!" Su You showed a hint of a smile.

"Ninefold Thunder Knife" is more difficult than the other! Looking at the world, there is only one person who has practiced the ninth level, 'Thor'.

You must know that this set of advanced exercises is very perverted.

The third is that the strength is 2.8 times that of before! Su You's physical fitness has reached the junior general level after more than a month of cultivation with the help of the Nine Thunder Knife, and at 2.8 times, his attack power is comparable to that of a senior general! 2.8 times! You know, a level is only about 2 times the difference.

"My sword contains four dark powers, and its power is comparable to that of high-level generals. If the spiritual power is assisted on the Blood Shadow War Knife, the fifth and sixth gravity will be added to the Battle Knife...... I'm afraid that one knife is comparable to a senior high-ranking general! "Su You is very aware of the power of spiritual power, the combination of spiritual power and his own strength and attack power, the power is even more amazing.

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Su You wielded the Blood Shadow Battle Knife again and again, and the frequency of swinging the knife was very high, and every time Su You used the "Nine Thunder Knife" to the limit, so Su You's high-frequency extreme swing of the knife, only half an hour was exhausting.

Immediately, Su You carried out the cultivation of the Channeling Technique 'Ninefold Hunyuan'.

Finally, the 'Five Hearts to the Heavens' Genetic Origin Cultivation Method is carried out.

"Sneer~~" Sitting cross-legged, Su You's face couldn't help but show a hint of joy, and he clearly felt that every cell in his body seemed to be hungry, and he was crazy to devour those cosmic energies one by one.

Minutes and seconds passed.

It's been a long time.

Every cell in the body seems to be happily 'burping', and one by one it can no longer be absorbed, and it is in a saturated state.

"I used to practice hard at home for more than a month, but now, I have finally practiced the first three layers of the Ninefold Thunder Knife. I don't know how much my strength has increased in the past month or so. Su You is looking forward to it.

In the past month or so, Su You has indeed made amazing progress every day.

After all, he is a spiritual master, and his spiritual power is quietly improving his body every day, which is also a reason why the spiritual master has just begun to improve his strength. Secondly, Su You cultivated to become the third level of the research technique "Nine Thunder Knife".

Combining the two, Su You's cultivation speed was five or six times faster than that of ordinary excellent martial artists.

"Tomorrow, I'll go to the Extreme Guild Hall to test it and see how strong I am now." Su You also wanted to test the effect of his penance.

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At five o'clock in the morning, Su You went to the Extreme Club.

"Su You, came out so early?" There are some martial artists who practice in the morning in the community.

Many warriors greeted each other happily.

Entering the Extreme Guild Hall, the reception girl in the hall of the guild hall shouted as soon as she saw Su You: "Mr. Su, it's so early, there is no one in the guild hall building." Do you want something to drink, I'll bring it to you. ”

"No need, prepare some tea and snacks, and I'll go downstairs to eat." Su You smiled and went straight upstairs.

The sixth floor of the Extreme Hall.

Looking at the super-large martial arts training hall on the sixth floor, Su You was also full of emotion, his quasi-martial arts assessment was carried out here, but he didn't expect that in a blink of an eye, the original quasi-martial artist is now a real elite martial artist, Su You first turned on the switch of the fist tester, and then turned on the switch of the speed tester.

After turning on the speed tester, Su You stood on the runway by the way.

"Look at how strong I am now." Su You, who was originally standing on the runway easily, shot out instantly with a snort, like an arrow off the string, almost in the blink of an eye, he rushed across the runway and slowed down and stopped.

Su You walked to the speed tester and saw that the screen displayed the number - 101m/s.

"Not bad." Su You's eyes lit up.

Generally, 60 meters per second is considered to be the bottom line of physical fitness reaching the level of a senior warrior. And 90 meters per second, it can be regarded as reaching the bottom line of the junior general.

"Test your fist power." Su You walked to the fist strength testing machine, took a deep breath, and suddenly exerted his strength!

Bang!

The fist was like a cannonball bombarding the target, and the target shook suddenly, and the screen displayed the number '9321kg'.

Generally 4000kg, even if it is a high-level warrior bottom line. And 8000kg, even if it is the bottom line of the junior general. Of course, this is only an approximate numerical standard, because nowadays the strength is not judged by physical fitness, but by the record of killing monsters.

After all, physical fitness can only be regarded as part of the strength.

"Try the power of "Nine Thunder Knife"." Su You breathed calmly, then his eyes suddenly opened, and as soon as his feet exerted force, the entire floor of the martial arts training hall was faintly shaken, and the powerful force was instantly transmitted along his legs to his waist and hips.

Click~~

Su You's spine was propped up one by one, and the powerful fist force was transmitted to his right arm.

At the same time, the waist and hips and even the back of the body are like rippling on the water surface, rippling one after another.

Energetic Connection!

The third weight of "Ninefold Thunder Knife", 2.8 into power, explodes!

As Su You's fist swung out, the speed continued to surge, and then with the sound of an air explosion, it directly smashed into the target of the fist strength testing machine.

"Boom~~" The target fell most of the time, and then slowly straightened up.

The screen also paused for a moment before revealing a line of numbers - "25983kg".

"Good fellows." Su You showed a smile on his face, according to 9321 multiplied by 2.8, the exact number is 26098. However, the play of punch power is originally an approximate number, sometimes it is normal to be slightly higher, sometimes slightly lower. It can be said that Su You broke out with all his strength, with a strength of nearly 26,000kg.

His own physical strength is at the level of a junior general.

The reliable "Ninefold Thunder Knife" power method, but it has reached the intermediate warrior level, and it is far beyond the bottom line of 16,000kg. The punch power of the intermediate warrior level is generally between 16000kg and 32000kg.

"Finally, let's test the speed of nerve reactions."

Su You entered the neural response test room, directly adjusted the 'Intermediate Warrior Level' mode, and set the 'Delay 5 Seconds Start', and after pressing the red button, Su You quickly walked into the circle.

Stand in the circle.

About five seconds.

"Toot ~~ Toot ~~"

The muzzle of the Neuro Response Tester rotates and accelerates until it reaches an alarming speed. Then dozens of muzzles in the huge muzzle burst out one after another, and the rubber bullets quickly shot into the red cover.

"So fast." Su You stood in the center of the red circle and moved quickly.

The pace is ethereal, but very fast.

Easily very. If you find someone with the same nervous reaction speed as Su You, I'm afraid you won't be able to do it as easily as Su You.

Because......

Su You's body technique has already reached the 'micro level', and with the help of this micro level of control, Su You can try to maximize his dodge ability.

Burst! Burst! Two hit Su You one after another, but Su You didn't hesitate at all and continued to dodge.

After a minute, the muzzle slows down until it stops spinning.

Su Youlian walked to the screen position and took a closer look: "Huh? 60 seconds, hit 18 times, no touch of red light, excellent? ”

Su You was also surprised by this result, he was able to get an excellent score in the neural response test of the intermediate general! You can see the effect of the subtlety!

In fact, this 'neural response testing machine', to be precise, tests the ability to dodge!

The ability to dodge is related to speed, nervous reactions, consciousness, etc. However, this is already the best way to test.

"Speed 101 meters per second."

"The fist power is 9,321kg, and it can reach nearly 26,000kg under the explosion."

"Neural Response Test, Intermediate Warrior Level, Excellent!"

Su You was very satisfied with the test results, he knew very well that his physical fitness should be regarded as a junior general, but because of the power of "Nine Thunder Knife" and the assistance of the subtle level. In the test of attack power and nerve reactions, he reached the level of an intermediate general.

After the test, Su You went downstairs in a happy mood.