On October 12th, Wang Fan still kept his usual routine, got up at five o'clock in the morning, ran to the nearest park, early in the morning, there were no people on the street, the air was just right, gradually entering autumn, the five o'clock in the morning in the deep market was not as bright as before, the sun had not yet shown its head, and now the horizon only emitted a faint light. Pen, fun, pavilion www. biquge。 infoWith these lights, you can barely see the road conditions, but you don't have to pay much attention to the lack of light, after all, it's still early, and even if you run on the road, you don't have to worry about vehicles. Wang Fan spent more than ten minutes running to the park, running around the park first two laps, now Wang Fan's speed is getting faster and faster, a park in Nuoda only took ten minutes to run two laps, Wang Fan, who was not red and out of breath, came to the place where he learned Tai Chi with Yang Lao before, put on a posture, and fought according to the tips taught by Yang Lao, since practicing Tai Chi, Wang Fan felt that his body was becoming more and more perverted, he could curl himself up in a circle without the rules, and he could twist his arms at will, One jump can be almost as high as the fence of an ordinary community, and Wang Fan is becoming more and more like a legendary martial arts hero.

Wang Fan's punch is very slow, don't look carefully, it seems that Wang Fan can't see Wang Fan moving, in fact, at this time, Wang Fan is using his whole body to guide his movements, if you take a magnifying glass to look at the surface of Wang Fan's skin, you will find that every inch of Wang Fan's skin is trembling, this is the performance of Wang Fan entering the second realm, the first realm, the first realm, the requirements are accurate, the moves are mastered, so that the body is familiar with this feeling, Wang Fan practiced for a long time and finally let the body's muscle groups remember that feeling, you can play any move like a cloud, A week ago, Wang Fan finally practiced to the second stage, controlling every inch of the body's muscles, washing out the dirt in the body inch by inch, making the vitality of the cells more vigorous, and then improving the quality of the human body. Gradually, I don't know where to start first, Wang Fan's body first made a subtle sound, these sounds are getting denser and louder, Wang Fan's eyes are getting brighter and brighter, he stabilized his excited heart, at this time must not panic, otherwise the previous efforts will be wasted, Wang Fan experienced the first finger to guide, concentrate all his energy, control the small impurities in the skin, guide them to gradually go out of the skin, this process should be careful, not too fast, otherwise the dirt will clog the pores, it is difficult to carry out the follow-up process, and it can not be too slow, Otherwise, lack of energy will also lead to the abandonment of previous efforts, Wang Fan stabilized his heart, from top to bottom, pressing hands, arms, upper body, and lower body in order, washing the dirt inside the body over and over again, just repeating it over and over again, I don't know how long it took, suddenly, Wang Fan's whole body made a crackling sound, Wang Fan suddenly felt as if he had soared up, his whole body was fluttering, as if he was soaring in the clouds, and Wang Fan, who had come fresh, looked at his body, and the surface of his body was covered with a layer of black dirt. It emits a pungent smell.

Wang Fan frowned and smelled the smell of the quilt, it stinks, Wang Fan looked around embarrassedly, there are many people now, Wang Fan is embarrassed to run home as fast as possible, although the feeling of going home quickly along the way occupies his heart, Wang Fan still feels the changes in his body, the faster he runs, the easier he runs, and he feels as if his body has no weight.

Back home, Wang Fan quickly rinsed his body with water, the dirt on the surface was slimy, Wang Fan took a lot of effort to wipe it all clean, Wang Fan felt that his skin was really slippery in the process of wiping, he didn't find this situation in the process of taking a bath before, on the contrary, would he find a lot of acne, and now, his body is like a baby's skin, tender and smooth, not at all like the skin of an adult, Wang Fan stood in front of the mirror, carefully watched his changes in the mirror, hey, Wang Fan suddenly felt as if he had grown taller, Wang Fan took out a box of tape measures from the drawer, stepped on the bottom head with his foot, and pulled the tape measure up, Wang Fan looked at the scale, one meter eighty-three, it is indeed taller, five or six centimeters taller in an instant!

Wang Fan calmed down his excitement, dried his body with a towel, looked back at the clothes thrown on the ground, Wang Fan frowned, took a basin of water, picked up a light piece of clothes and tried to wash it, the clothes were also slimy, it was not easy to wash down, Wang Fan tried for a few minutes or like that, helpless, Wang Fan had to give up the idea of cleaning the clothes, and changed his clothes again.

It was already about eight o'clock in the morning, and when Wang Fan was about to take out a book on music pronunciation skills to study, the phone at home rang. Who is it, Wang Fan was a little strange, picked up the phone, and a familiar voice came from the other side, "Is it Wang Fan?" Han Rang's voice came, and Wang Fan was a little surprised, "It's me, is there anything wrong with Teacher Han?" "I called to inform you of one thing, the school is going to hold a sports day, every student in the class will participate, you are a member of our class, you can't be absent at that time, you can come to the school in a while, and report the project with Sun Feifei."

Putting down the phone, Wang Fan sighed lightly, it seems that he can't stay at home today, Wang Fan simply took the book he wanted to read, packed his things, and walked towards the school. In the early autumn season, the leaves on the campus gradually turned yellow, and a few yellow fallen leaves were scattered on the road, and the students were still the same as before, they all came and went in a hurry, Wang Fan strolled around the campus, and seemed out of place with others, and other people also noticed this scene, and cast a curious look at Wang Fan, when they saw Wang Fan carrying a schoolbag and looking like he had just arrived, Turned his gaze back, he was another student who didn't take his studies seriously, and it was estimated that he was a rich second generation or something, Wang Fan didn't notice that other people looked at him a little differently, and he was indulging in the sigh of revisiting his hometown!

After walking for more than ten minutes, Wang Fan came to the door of the classroom and happened to get out of the first class. Seeing Wang Fan coming back, everyone looked at Wang Fan like a panda, looking up and down one by one, Wang Fan ignored these gazes, walked to his seat, and directly teased Sun Feifei and said: "Sun Da Beauty, I miss it for a long time!" Sun Feifei replied expressionlessly: "I just met two days ago." Wang Fan choked on Sun Feifei's words with an embarrassed smile, and continued: "It turns out that we haven't seen each other for so long, how do I feel like a century." Sun Feifei's face finally had a smile, "Why did you suddenly remember to come to school?" Sun Feifei asked Wang Fan. Wang Fan was depressed when he thought of this, and said to Sun Feifei, "Isn't this going to have a sports meeting, Teacher Han personally called me and gave a death order to let me definitely participate." Hurry up and help me see if there are any other projects that will save me trouble. Sun Feifei smiled gloatingly: "You came too late, now there are only two thousand and five thousand meters and no one has reported it, just right, it's you." Wang Fan's face fell, "Sun Feifei, do you want to do this, we have been at the same table for two years, is it really good for you to pit me like this?" “

Sun Feifei said to Wang Fan seriously: "Those who can work hard, you don't even need to go to class, and if you don't find something to do, the hearts of the students are not balanced!" After speaking, Sun Feifei stood up and announced loudly, "Everyone be quiet and inform one thing, there are already people signing up for two thousand meters and five thousand meters, and you don't need to draw lots to decide." "I'm rubbing, who is so brave and dares to challenge these two death projects, but anyone who challenges these two projects will not end well!" "That's it, these two projects were basically covered by specialty students, and when the time came, I ran for a long time, and I couldn't get a single award, which was too much of a loss." Sun Feifei listened to the private discussions of her classmates, and couldn't help but secretly regret whether she had made Wang Fan a little too big, but immediately put this idea behind her, and continued: "This person is Wang Fan, Wang Fan took the initiative to take on the heavy responsibility of two thousand meters and five thousand meters, everyone applauded for this kind of self-sacrifice, grace is wrong, and dares to show their heroic behavior." Although I don't understand whether Wang Fan's brain is pumped, but the classmates still enthusiastically raised their hands, for Wang Fan to give warm applause, listening to the thunderous applause in the classroom, Wang Fan twitched the corner of his mouth, glared at Sun Feifei fiercely, this little witch, I haven't seen her for a few days, it has intensified, but she immediately put on a pair of Huang Jiguang's eye-catching momentum and arched her hand to everyone tragically, seeing Wang Fan's appearance, everyone laughed, and several girls secretly thought in their hearts, Wang Fan has not only become excellent in learning now, The personality is also a lot more cheerful, and it seems to look good......

Although he is not afraid of 5,000 meters now, even if it is 50,000 meters, it is no problem, but it does not mean that he likes to be pitted, after Wang Fan sat down, he gritted his teeth and said to Sun Feifei next to him: "Sun Feifei, what are you crazy about?" Sun Feifei still pretended to be innocent, "What's wrong?" Seeing Sun Feifei pretending to be fine, Wang Fan smiled happily, "Who said that I was going to participate in the 2,000 and 5,000 meters, didn't I tell you to find me an easy event?" Listening to Wang Fan's complaints, Sun Feifei's face turned cold: "What is my relationship with you, I will do whatever you say?" Someone who has not said a word to me since he came back from Beijing, and said that he is at the same table as me? After listening to Sun Feifei's words, Wang Fan's momentum suddenly stagnated, and indeed after he came back, he was only busy with his own affairs, only thinking about how to get along with Chu Zihan, and he really didn't pay much attention to Sun Feifei, Sun Feifei took the initiative to talk to him before, but he was perfunctory by himself, and he really seemed to be a little wrong. Wang Fan, who felt that he was at a loss, was bored in his seat, picked up the books he brought and began to read, but when he read it, he was not in much mood, and it seemed boring, and suddenly, Wang Fan felt that he seemed to be in adolescence, and began to feel a little ignorant feelings between men and women.