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Huang Xu was so frightened by the sudden rise of gas that he almost jumped up, and then, there was a burst of ecstasy in his heart: Yes, yes, it is true qi, it is the true qi that I refined myself, it turns out that what is said in the Taoist classics is true.

The vitality in the human body is an important part of the qi of the body, but it cannot represent the qi of the body.

The qi of the body is formed by the combination of the vitality of the innate essence, the valley qi of the essence of the water valley, and the pure qi of the natural world inhaled by the lungs.

The vitality is transformed by the innate essence, also known as the innate qi; Gu Qi and the pure Qi of nature are combined in the sea of Qi in the chest to generate Zongqi, which is also known as the acquired Qi because it is acquired.

The innate qi and the acquired qi promote each other, support each other, and merge into the sea of qi in the chest or the dantian under the umbilicus, which is the qi of the body. Therefore, the innate qi is also nourished by the acquired qi, and the acquired qi is also promoted by the innate qi. The two are mutually reinforcing, becoming one.

The qi of the body is distributed to the outside of the veins, to the tendons and skin on the surface of the body, and plays the role of defending the body and resisting external evils. It is distributed in the veins and plays the role of blood and nutrition, which is the camp qi.

The qi of the body is distributed to the meridians of each viscera, which is the qi of the viscera and the qi of the meridians named after each viscera meridian. Due to the different parts of each qi and the different viscera where it is located, each has its own operating rules and corresponding functions.

The so-called gas is life, and if there is no gas, death.

It can be seen how important this breath of true qi is to people.

Huang Xu's heart moved, and the true qi that had just risen to the back of his head suddenly fell and disappeared.

It turns out that the most important thing in refining qi is to concentrate. As soon as his mind was confused, he could no longer feel the flow of vitality in his body.

There was no way, Huang Xu had to start all over again.

This time, he was very focused. It's a pity that no matter how hard he tried to concentrate, that qi refused to appear, but made him sweat.

"Could it be that the medicine has taken too far?" Huang Xu thought about it, and the system's prompt did not say how many pills he needed to take for each meditation, which was difficult.

It seems that the medicinal effect of one or two "Meticulous Pills" is too short, and it can't be worth it at all.

Anyway, there are twenty-eight on hand, so let's eat a few more this time!

Huang Xu had clearly felt the internal breath flowing in his body just now, eating the marrow and knowing the taste, his heart was itchy and hard to scratch, how to contain the craving in his heart. Immediately, he took out another bottle, poured out a handful of pills, and stuffed them into his mouth regardless of thirty-seven twenty-one. Just like in "Journey to the West", Sun Wukong ate the elixir of Taishang Laojun, and crushed it as fried soybeans.

Then follow the method of Neidan cultivation and concentrate your energy.

As soon as his mind moved, a surging heat rushed straight to his head. It was as if I had accidentally applied a large amount of cooling oil to my temples.

"Boom" felt like a big thunder in his head, and his heart and blood were shaken to boil.

After the heat rushes up to the door of the brain, there is a rapid drop, running around the body. Everywhere I passed, it was swollen, numb and painful, and it was indescribably uncomfortable.

Even if Huang Xu has never eaten mutton, he has seen sheep run, and he has read so many martial arts and here, this common sense is still there: the breath in the body is already chaotic, and the most important thing at this moment is to restrain his mind. Otherwise, a careless accident is a tragic situation.

He endured the physical discomfort and endured it bitterly.

I don't know how many times the air flow turned in the body, and gradually the speed slowed down, and the heat in the body was better.

"Maybe the medicinal properties are about to pass, right?"

Huang Xu let out a long breath and opened his eyes: "What a bullshit calming pill, it's strange that this heart can calm down after eating it, it's so scary just now!" ”

At this time, the scene in front of me has changed.

I saw that the furniture and everything in the house were aging and decaying at a speed visible to the naked eye.

The color of the TV hanging on the TV wall began to fade and shatter, and slowly, many broken holes appeared. The tiles beneath his feet began to lift and crack, and the skin on the walls turned yellow and then fell like snowflakes.

In this moment, it seems as if decades have passed.

"How so?" Huang Xu's breath became rapid.

The air conditioner indoor unit hanging in front of the "boom" fell and fell to the ground.

Cold, very cold.

Water kept leaking from the ceiling above his head, falling on Huang Xu's head and face, flowing down his neck into the vest, making him shiver with cold.

Huang Xu: I can't move, I can't move, it's all hallucinations, it's all hallucinations. As long as I keep my heart, everything will pass.

The water was still dripping, and the walls were starting to turn green, and it was moss.

Then, large expanses of green plants grew wildly, and a strong musty smell filled the air.

……

The water is still dripping, endlessly. I don't know how long it has been, but a layer has accumulated under my feet.

Gradually, the smell of corruption spread. Everything is rotting and turning into pitch-black sewage.

The stench made people cry, as if they were in a dirty latrine.

There is no place to live, this piece of black is actually squirming gently, and there is white gently rippling. When I looked closely, there were maggots swarming.

Huang Xu's scalp was numb, and anyone else would scream and jump up and run away.

But he couldn't, and he knew that as long as he jumped, he would be completely finished.

I can only try my best to keep myself calm, and use the Daoist Inner Dan Method, breathing in and out, and soothing for a long time.

……

I don't know how long it has been, maybe it's a year, maybe it's a moment.

Suddenly, there was a "wave", as if glass had shattered, and a strong light was projected in.

The floor was still the same as before, the floors were bright and clean, the sheets were dry, the cups of hot tea were still steaming, and the old air conditioner was humming.

"It only took ten minutes!" Huang Xu retracted his momentum, stood up, and walked to the window.

The wind blew, and the leaves of the unnamed tree outside rattled, and it was so green and beautiful.

Everything is so fresh and bright, I can't get enough of it.

It makes people feel a long-lost touch.

"This is the practice? It's amazing! Huang Xu touched his nose and smiled: "It's really interesting!" ”

At this time, Huang Xu understood. The so-called calming pills do not mean that after taking them, they can calm people's minds, and they can't lift their spirits when they are lazy. If that's the case, it's not a tranquilizer, it's a sedative.

Taoist practice focuses on suppressing desire first, and the function of the meditation pill is to put you in a harsh environment to be tested. Only after this level will your heart be tempered to be alert.

In fact, when a practitioner is cultivating, he or she will constantly feel the harassment of the environment, which is called the inner demon.

Only by defeating the demons in the heart can we attain the Tao. (To be continued.) Mobile phone users, please browse and read, a better reading experience.