It may not be clear to the layman, how can the kung fu of poking the foot in the leg be called "swallow spear"?

In fact, there is a lot of kung fu, all of which have evolved from the big spear technique, and poking the foot is also one of them, practicing to a high and profound realm, the legs are a big gun, the lethality is amazing, the stele cracks the stone, and the stone will be crushed into powder when one leg goes out. Pen % fun % Pavilion www.biquge.info

The poke foot of the swallow door, dare to call it a magic spear, such a big tone, I think it is a bit of a doorway.

When Ye Mu saw the introductory practice, he couldn't help but gasp.

Ye Mu originally knew that it was a sandbag tied to his leg, but he thought that it was the same as the special training of athletes or special forces, and ten pounds of sandbags on one leg was already remarkable.

Unexpectedly, when the swallow door came up, forty pounds of sandbags would be hung on each leg, and forty pounds of lead belts would be on the waist.

In this way, the whole body is one hundred and twenty pounds, which is too heavy.

Carrying the weight of one hundred and twenty pounds, you have to practice on the mountain road, five miles up the mountain, five miles down the mountain, and a trip down is ten miles, and you have to walk step by step, like plowing, practicing the basic footwork of poking your feet.

This is the reason for poking feet, also known as "trips".

Practicing is a very hard thing, and just practicing the introductory footwork of poking the feet will cost thousands of pairs of shoes. Therefore, there are also some folk practitioners who specialize in creating heavy iron shoes, in order to save some money.

However, fortunately, Ye Mu is now a congenital martial artist, and his basic skills are solid, although his leg strength is still lacking, but he is also much stronger than ordinary practitioners, so he no longer needs to wear iron shoes and practice his foot strength step by step.

Ye Mu flipped directly to the move and looked at it seriously.

Ye Mu was hungry and thirsty, and it was only in the evening that Liu Feiye called him and asked him to go back to eat, and then he woke up.

On the way back, Ye Mu was still constantly figuring out the foot poking technique of the swallow spear in his heart, and he was simply fascinated.

Seeing that Ye Mu was fine, Liu Feiye was relieved.

Ye Mu ate a casual meal, and then went back to his room to ponder the moves.

Regardless of the southern or northern factions, the first step in practicing the exercises is to stand on a stump and take steps.

The horse step of the swallow spear is also different for other sects, called "horse stepping on Feiyan".

The other sects are all standing on two feet, the horse is unsteady, and they are powerless to beat people.

However, the horse steps of the swallow spear are one virtual and one real, just like "the horse stepping on the flying swallow", one foot on the swallow, but it is also lightweight.

This horse step is easy to say, but it is very difficult to stand up, and people with light skills must be able to stand well.

The horse step pile method of "horse stepping on Feiyan" can be regarded as a fallacy in the past.

Everyone knows that the most basic thing about horse steps is to be stable.

It doesn't matter what kind of horse step you tie, it's nothing more than a downward shift in the center of gravity, it can't be a virtual and a real, in the words of the old boxer, isn't that a lame horse?

However, martial arts, as a profound skill, is also constantly improving.

In the current world martial arts ring, which boxer has gone up and stabbed a horse, and fought against others? They are all with the pace of boxing, which is smart and elegant, and the combat effectiveness is stronger.

It can be said that the idea of the ancestors is always one step ahead of those gringos, but it is a pity, because this pace is too novel and has the meaning of deviance, so it is only handed down in the swallow gate.

Ye Mu didn't sleep all night, and the "horse stepping on Feiyan" who stood all night, the next morning, not only was he not sleepy, but he also felt energetic.

That's the benefit of practicing.

Ordinary people have limited energy and can easily feel tired.

And those who practice the exercises lock their spirits in their bodies, recuperate their energy, and even if they don't sleep all night, they don't feel tired.

Ye Mu sent Liu Feiye to the company and immediately went to the Swallow Gate Martial Arts Hall.

Liu Feiye also knew that Ye Mu had something to do recently, anyway, she was staying in the company for office meetings, and she didn't need his personal protection for the time being, so he went.

When Ye Mu arrived at the door of the Swallow Gate Martial Arts Pavilion, he smelled a smell of Chinese medicine.

Li Bin also got up early, squatted in front of the door, holding a fan in his hand, fanning a small casserole, bubbling inside, and the rich medicinal fragrance came out.

"Ye Mu, the medicine is not good yet, you go to practice first. When the medicine is ready, I'll call you again. ”

Li Bin saw that Ye Mu's legs were bulging, obviously he had already brought a sandbag, and nodded.

Ye Mu walked to the side of the wooden stake, first tied up the horse for a while, and at the same time recalled the kicking technique of the swallow spear in his brain.

At this time, several of Li Bin's younger brothers drove a flatbed truck from outside and unloaded it from it, a few sandbags, wooden stakes, boxing targets, and some fitness equipment.

Seeing Ye Mu practicing, a somewhat fat young man came over and smiled: "Brother Ye, are you practicing?" ”

Ye Mu knew that this young man's name was Xu Haifeng, he was a thief who followed Li Bin to work and eat, and he had also practiced boxing for a few years, but he didn't understand the rules of martial arts.

Not enough, Ye Mu didn't have any shelf, so he took the horse step, looked at Xu Haifeng and said, "Where did you get these things, I think they are quite new, and it is estimated that it will cost tens of thousands." ”

Of course, boxing targets and sandbags are very cheap, but those fitness equipment, such as treadmills and the like, cost tens of thousands of good ones, Ye Mu still said less.

"Hehe, Brother Ye, you forgot what your brothers are for, these things, where do you spend money."

Xu Haifeng lit a cigarette for Ye Mu and said with a smile.

"Stealing again?"

Ye Mu frowned, to be honest, he didn't have much prejudice against thieves. Back then, Yanzi Li San went to steal things, and he was still a thief. Whoever he stole from a large family, he had to give it to the poor, and the people applauded.

But this time, that time.

In the old society, the poor did not have enough food and clothing, and they were oppressed by the rich. If you don't steal a little, you won't be able to live a life. In order to survive, stealing is an understandable means of survival.

However, in today's society, there is great material abundance, as long as you have hands and feet, you don't have to worry about not having anything to eat. Even if you have no hands or feet, as long as you put down your dignity and beg on the streets, you will not starve to death.

Most of those thieves are lazy and hard-working, not stealing things to survive, but because they are lazy.

This is exactly what Ye Mu hates.

Ye Mu knew that Li Bin had changed, but he didn't expect that these subordinates of his still stealing for a living.

"Brother Ye, you have misunderstood us. Brother Li said, we have to find a way to do the right thing in the future, and we can't steal anything again until we have to! These gym equipment, I was walking around the street yesterday and saw a gym that has not yet opened

karma, and it went out of business. The curator of the gym deceived many people to get annual and half-year cards, but now people have run away and disappeared, and a group of customers are making trouble at the door. But there is no way for General Tie to guard the door. I acted bravely and helped them unlock the locks. I picked up all these things. ”

Xu Haifeng smiled and explained.

"That's right. Since it is ill-gotten gains, there is nothing wrong with it. ”

Ye Mu nodded.