Chapter 34: Training
"You're so good at studying!" Huo Yan clenched his hands into fists on his chest, his eyes were full of stars, and he looked like an admirer. Pen "Fun" Pavilion www.biquge.info
Sister, can you change your expression, I can't stand your high respect, Mu Ling secretly complained in her heart.
waved his hand awkwardly, "It's just average, as long as you work hard, you can succeed." Alas, for such an official one-sided answer, Mu Ling laughed twice.
"Really? It seems that my efforts are not enough! Somehow, Huo Yan burned like chicken blood, and her majestic aura suddenly scattered around, and Mu Ling, who was affected, could only burst into tears, sister, such a burly body, such a simple heart, is it really good?
"Classmate Mu Ling, if I don't understand anything in the future, I hope you can give me advice!" After speaking, he bowed directly ninety degrees, and the straight waist revealed a kind of persistence.
Mu Ling, on the other hand, almost slipped off the bench.
"It's easy to say, it's easy to say...... is such a big battle, is it a character with a tendon added to the simple heart? You tease me, how can there be such a contradiction in the world?
Hearing Mu Ling's affirmative answer, Huo Yan smiled directly, her bright smile and wheat-colored skin were colorful under the illumination of the sunset clouds.
The beating incident in the previous life should not be Huo Yan's fault, Mu Ling secretly speculated.
Although they have only known each other for a few minutes, how can such a simple person beat up a boy without reason? The answer is self-evident, either the boy annoyed Huo Yan, or a naked conspiracy against Huo Yan.
I remember that it seemed to happen two weeks before the basketball game, and Yu Guang glanced at the girls around me, and it seemed that someone couldn't see anyone else's good.
Mu Ling squinted, and her gaze refocused on the gay men running on the playground.
As expected, Qi Yang has fallen from the first position, and is currently ranked about fourth, unexpectedly, Li Chao is ranked second, with his head on his back, and he is full of energy to compete with the first.
It seems that the title of Demon King of the Mixed World is not for nothing, good physical strength is necessary.
In the last 100-meter sprint, the top few comrades immediately turned on the flight mode, and their legs were like motors pushing desperately, and the first place and Li Chao were competing like gunpowder.
The gap between the two is obviously not big, and the ranking or anything is meaningless, it may be that the child is more psychological, and he has to work harder.
In the end, Li Chao still lost by a millimeter, although the physical education teacher nodded and said that it was good, but Li Chao's heart was still a little uncomfortable, he glanced at the first place provocatively, snorted and turned his head back.
People crossed the finish line one after another, and Qi Yang narrowly advanced with a fifth-place result. And those who fail can only go home with their schoolbags.
"Assemble!" After the physical education teacher decided on the candidate, he whistled and asked the girls from a distance to come over.
Huo Yan took Mu Ling's hand and ran away directly, Lisuo's short hair was fluffy, like it was very much... Jellyfish in the sea.
"Stand upright!"
"The boy goes to the side to rest, the girl runs three laps, and two people will be eliminated!"
Consciously standing at the starting point, Mu Ling and Huo Yan bent side by side, bent their knees, and held their fists in their hands.
"Ready, ready, run!" With an order, Huo Yan rushed straight up like an arrow off the string, followed by another tall girl, and among the seven people, Mu Ling was the third in the first place.
Mu Ling remembers some running skills taught in high school, after starting, try to run in a slightly earlier position, but don't lead the race, and don't fall behind in order to save physical strength, it will be difficult to catch up later.
Rhythm is important when running, control your breathing so that it is even, and try to maintain the same pace throughout the run.
With experience, Mu Ling's spine is straight, her shoulders are back, her body is slightly leaning forward, and she steps according to a certain frequency.
As the two laps passed, there was no obvious change in the ranking, but the gap between Huo Yan and the second place had been stretched by the boss, and it was simply out of reach.
Mu Ling's breathing became heavy, and her steps were a little stiff.
However, in the last half lap, Huo Yan actually began to accelerate again!
Oh my God, this is a natural athlete!
Returning her gaze to Mu Ling's side, she completely exploded the remaining strength and kicked her legs desperately.
Maybe at first I didn't understand the meaning of Li Chao's competition, and even scoffed at it, but when I stepped on the playground, an emotion called pride ran through my whole body!
In any case, if you can make it to the end, what reason is there to hesitate!
Finally, Mu Ling crossed the finish line and ranked third, which may not be too good, but Mu Ling decided that this battle was worth it!
Huo Yan started stretching exercises early to relieve the tension in her muscles, while Mu Ling also bent over, supported her knees, and gulped for air.
After a while, the PE teacher shouted to assemble.
The students consciously lined up in two rows, men and women, looking at the burly physical education teacher in front of them, the children's eyes were painted with green light.
"Basketball activities cover running, jumping, throwing and other forms of physical exercise, and the intensity of the exercise is high, so I will focus on training your physical fitness in the first two days." The teacher put his hands behind his back and paced slowly in front of the group.
"Now, let's warm up with a high leg raise." As soon as the teacher picked up the whistle, he heard a small burst of boos in the team, complaining that there was no humanity, no heavenly way, and he had to raise his legs high just after a long run, which was simply a matter of life!
Ignoring their muttering, the teacher still ordered: "Keep your upper body straight, raise your legs alternately to the level for one minute, start now!" ”
With a loud whistle, Mu Ling and Huo Yan immediately moved, although they didn't have much energy left, their movements were still neat. Compared with other girls, it is indeed a lot more standard.
Look at the battle situation on the boys' side, well, how to say it, it's like a group of old grandfathers walking weakly on their legs, with the feeling of wanting to climb but not being able to climb.
The PE teacher couldn't look at it and walked behind them, "Straighten your back and hear it!" Seeing Li Chao's soft and collapsed appearance, the fierce physical education teacher directly hit him on the back with his elbow, and Li Chao pounced forward with a whimper.
On all fours, with their buttocks facing the sky, everyone around them also laughed.
Helpless, Mu Ling had to stop, looked back, and the corners of her mouth twitched twice unconsciously, brother, are you here to be funny? Falling so attractively?
The accident of the dog eating was skipped for the time being, and the children were put into the miserable training again.
After high leg raises, frog jumps, lunges and other intermittent exercises, Mu Ling and the others were also sweating profusely, except for Huo Yan, a freak, most of the others were sitting or lying, panting in their mouths and speaking incoherently.
Mu Ling was lying flat, although she felt a little weak, but her breathing was not disordered, and it was estimated that it should be the subtle amplification effect of the nurturing decision on the body.
But noticing that Huo Yan was still stretching with her neck and legs, she could only silently quote the mantra of the Internet King Ryoma: There is still a long way to go.