"Ahem, then, let's get straight to the point. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 Under his sister's angry gaze, Ling Hao put his right hand into a fist in front of his mouth and asked for a throat and started the class.

"Xiaoxin, you learned your shooting posture on TV just now, right? That's not for you, as you probably just discovered. I'm going to teach you a shooting stance that works for you. ”

I don't know if it's because he often teaches his juniors as the president of the basketball club, Ling Hao does have a set of serious teaching, he understands that it is better for novices to practice shooting first than to practice dribbling and passing, after all, the joy of scoring goals can promote their enthusiasm for learning. And the younger sister who has never exercised in my impression and is very lazy is estimated to be even less enthusiastic, and it is estimated that it is just a whim to propose learning basketball, and maybe now they will start to retreat. It is important to arouse her enthusiasm, and he has not forgotten that the goal of going out is to let his sister exercise, and how to do it without enthusiasm at the beginning.

"The legs are naturally spread apart, shoulder-width apart, the knees are slightly bent, and the weight of the body is between the feet, well, that's good. That's it, while leaning forward slightly, make a posture of pushing the ball forward and look at the shooting target, and the upper body should be straight, straight! Don't shrug your shoulders! Ling Hao reached out and patted his sister's shrugged shoulder. Otherwise, it will affect the shot. ”

Ling Hao on the side nodded after correcting his sister's movements, "When shooting, kick the ground with both feet, stretch your waist and abdomen, stretch your arms, press forward with your thumbs, turn your wrists outward at the same time, pluck the ball with your fingers, throw it with your thumb, index finger, and middle finger, and straighten your legs, waist, and arms."

"Babble." Ling Xinjiao, who got her brother's signal, jumped up and threw the ball out with a loud shout, "Bang dang!" "The basketball pops up on the frame.

"That's good, look for a feeling, and you'll be in right away." Ling Hao encouraged on the side.

Ling Xin kept throwing and picking it up, relying on the experience in her memory and Ling Hao's correction on the side, she actually threw a beautiful threading needle on the third attempt.

Ling Hao on the side couldn't help but whistle, "Amazing, worthy of being my sister." ”

"Hmph," Ling Xin raised her head and snorted proudly, "I'm a genius!" ”

Encouragement, Ling Xin cast more energetically, in fact, she can buy basketball skills proficient in the system, although the more advanced the skills, the more expensive, like basketball has four levels, respectively, primary, intermediate, advanced, professional, and then directly up is a gray space that is not displayed, if the profession is the fourth level, then the third level of senior is an amateur master, the intermediate level is a student master like my brother, the junior is even if the technology in the school is good, like the primary one, although it is still a bit expensive, it takes 3000 points, But Ling Xin kept brushing that repetitive task, minus the points that she had exchanged for a few short stories before, and now there are still 4,300 points left, which can be exchanged for elementary basketball skills. Although Ling Xin's basketball skills in his previous life were still good, he should barely be regarded as the best among his peers, that is, the intermediate level, but he also tried it just now, such as card position, passing timing and the like, after all, it is a concept in consciousness, but like shooting techniques, passing postures, these are completely useless, because the skills in memory do not match their own strength or something and cannot be played at all.

But she still didn't choose to redeem the skill that was completely suitable for her strength, height and other factors that had changed, but chose to practice step by step.

That's because she has always had a legacy in her previous life, that is, basketball that she had to give up in the face of life after leaving the campus to work, after all, she couldn't even eat enough to talk about basketball, so now she has the opportunity to feel the joy of scoring goals again, Ling Xin showed an excited smile on her white face because of the strenuous exercise.

・・・・・・・・・

Ling Xin posed seriously, shooting with both hands on her chest, aiming, throwing, picking up the ball, she knew that a good shooting posture was very important, if she didn't learn it well when she first learned basketball, it would be very difficult to correct it after forming a habit in the future.

That's it, get your posture, aim, shoot, pick up the ball, get back to the free throw line, get your posture...... Repeating constantly, how many balls were thrown, Ling Xin didn't know, and she didn't know how long she had been throwing.

It wasn't until her brother stopped her that she stopped as if she was waking up from a dream.

Ling Hao stood aside with a complicated expression, silently watching his sister cast for more than two hours, and the full rhetoric that he was originally going to persuade her when her sister was tired and wanted to give up was useless.

Looking at my sister, who has rarely sweated because she has been weak since she was a child, and her body temperature is lower than that of ordinary people, she is now soaked with sweat on her clothes, her red face is full of sweat, and the sweat is wet and sticks to her smooth forehead, as well as the sound of her chest and heavy breathing, all kinds of signs have shown that she is very tired, but she doesn't realize it, if she hadn't interrupted her, she would have continued to practice, right? Definitely, Ling Hao, who also loves basketball, understands too well what the smile on his sister's tired face represents.

"It's past four o'clock, it's almost five o'clock, it's time to go back." Ling Hao couldn't help but show a proud look, such a hard training coupled with his sister's obviously good talent and results are obviously easy to see, from the beginning of the shooting posture at all to now at the free throw line can basically shoot five out of ten, you know, my sister is the first time to contact basketball.

Seeing his sister walking over with a basketball floating in his feet, Ling Hao hurriedly caught up, Ling Hao immediately heard a crackling bone sound on his body, it turned out that he stood still for two hours unconsciously, and he didn't move for too long, causing numbness in his feet, Ling Hao almost fell to the ground, and before losing his center of gravity, he hurriedly took a big step forward to stabilize himself from the humiliating ending of falling in front of his sister.

Secretly moved his hands and feet to catch up.

However, at this time, Ling Xin was really tired enough, and she hadn't noticed the self-forgetfulness of the exercise just now, and she began to feel tired when she stopped, her hands and feet couldn't stop panting like lead, and her chest was still a little black. There was no energy left to pay attention to Ling Hao's small movements. "Brother, hug." Ling Xin was half-lying on her brother's body.

Ling Hao let his sister lean on him. Supporting his sister with his arms, he wrapped his hands around his sister's back and tied the ponytail that was tied behind his head and scattered by movement, allowing his sister to bury her face in her arms, feeling that her sister deliberately wiped the sweat on her face on her clothes, Ling Hao just smiled dotingly. My sister usually rarely sweats, so I didn't notice it, but now I found out that my sister doesn't smell like others who have a bad smell of sweat when they sweat, but my sister will exude a fragrance like milk, Ling Hao knows that this is my sister's body fragrance, but it just makes its taste more obvious after sweating.

Picked up her sister in the posture of a princess, put the basketball in her sister's arms and let her hold it, "Xiaoxin is so good today, let's go home." ”