The next day, when the sky was rolling up with brilliant colors, the three young men embarked on a new journey. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 info Xiaogang said: "Caixia, we have to go to the counseling station of the local province first and visit the stationmaster. "The tutoring station is in the county, because it is still early, everyone must be practicing in the morning, so Xiao Gang and they went to the collective practice venue to find it. It was a park, and on the east side of the park there was a sports field the size of a football field, where many Crane Gong practitioners were practicing. 90% of their students are practicing the Crane Walking Gong, which is the practice of the Crane Gong Method, which is based on the walking movements of ordinary people, the movements are very simple, do not need to be observed, easy to learn and practice, and very easy to master. It can be practiced by men and women of all ages, and has no side effects, especially suitable for people with high meridian sensitivity, excitability, and a history of mental illness, hysteria or family history. On the east side of the team, a young man in white clothes and white pants watched everyone practice with blazing eyes and high spirits. Caixia said: "He is the stationmaster, he went to us to teach Gong, I know him." "Xiao Gang looks familiar, and after a closer look, isn't it Brother Yin of the improvement class? He walked over quickly and shouted softly, "Brother Yin, is it really you?" Brother Yin also recognized Xiao Gang and said in surprise: "Xiao Gang, why are you here?" Xiao Gang briefly explained the intention, and then he glanced at the students who were practicing the exercises and asked, "Why are there so many people who practice crane walking?" Brother Yin said: "We followed the instructions of Teacher Zhao and began to vigorously promote the popularization of Heyou Bugong from the beginning of the establishment of the tutoring station. In the past four years, 1,550 people have learned Gonggong, accounting for 60.3% of the total number of Hegong practitioners, and the students come from various industries in 28 cities, prefectures, prefectures, and counties, with the oldest being 73 years old and the youngest being only 6 years old. Among them, fathers and sons, sisters, husbands and wives, grandparents and grandchildren, and even the situation of 'three generations in the same class'. Luo Liang said: "This exercise is too simple, we all think that 'pediatrics' and 'preschool' have never been practiced." Brother Yin said: "We used to think so, we don't know if we don't teach, more than 98% of the students after 5 to 8 days of learning and practicing, when they graduate, they are happy to say that they have received the benefits of practicing!" We once spent a month investigating the practice and long-term results of some Heyou Bugong practitioners in various ways, such as individual visits, organizing discussions, consulting and guidance, and practitioners writing 'practice summaries', and the results exceeded our imagination. Let me tell you a few typical cases: 1. 69-year-old Aunt Huang, a retired teacher from Sanhe Primary School, originally suffered from hyperthyroidism, tracheitis, hemorrhoids, asthma, emphysema, gastritis, rheumatoid arthritis, insomnia, duodenal ulcer, senile cataract and other diseases. She also suffers from an old problem, ** prolapse, for more than ten years, seeking medical treatment in all directions, doing everything possible to treat it, but to no avail. In the past two years, his condition has worsened, making it difficult to walk. Walking a little farther, prolapse** is injured and bleeding, and the pain is unbearable, almost to the point where it is difficult to walk an inch. Menstrual belt support must be used every day to prevent injury; Don't even dare to squat for a while while while doing laundry, otherwise you will faint. Two days after she learned the crane walking exercise, the prolapsed part was withdrawn from her body, and her menstrual period was taken away. When I took off my reading glasses, I was able to read words and walk clearly. I have persisted in practicing the exercises until now, and I have received satisfactory results for various other diseases, and I have not entered the hospital gate once for several months, and it is like a completely different person. 2. Sister Peng, a cadre of the Business Administration Institute, in July 86, the pain in her right rib was unbearable, she was easily frightened and irritable, insomnia, decreased appetite, memory loss, headache and dizziness, and her eye mask was black. Later, after the B-ultrasound examination of 408 Hospital, he was diagnosed with mild gallstones and chronic cholecystitis. In April 90, he learned Tsuruyu Bugong and persevered, and the symptoms of various diseases gradually disappeared. In the second year, the results of the ultrasound examination in the 408 hospital showed that the gallstones were gone, and the cholecystitis was cured. 3. Brother Zeng, an unemployed young man, suffered from polio when he was 3 years old, resulting in deformity of his feet and inability to walk, and he has relied on crutches to support his body for more than ten years. In August 89, after learning to practice Crane Youbu Gong, the phenomenon of swelling, pain, heat, tremor and other qi rush foci soon appeared, and the legs and feet were much easier and more flexible than before. After the end of his studies, he worked hard and persevered, and gradually from the calves to the thighs, and then to the buttocks and tail vertebrae, there was a feeling of ants crawling, as if there were many ants crawling, and then the 'ant line' became longer and longer, and there were beatings, and then red spots appeared, and then they became blisters; and then large blisters appeared in the abdomen, which were extremely itchy, and gradually disappeared with the practice. Finally, in less than a month, I was able to walk without crutches! Now my brother can ride a bicycle on the road for more than 10 kilometers, and he is refreshed, clear-headed, not tired, and his memory has also improved. At present, he has been working in a TV accessories factory. As soon as Brother Yin talked about teaching, he gushed endlessly, and his happiness was overflowing. At this time, the students in the venue had finished their practice and finished their exercises, and they left one after another after greeting Brother Yin. Brother Yin said: "Seeing that I patronized myself, you are tired all the way, come with me to the house to have a cup of hot tea, take a break and have a good chat." ”

Brother Yin's house is an old-fashioned square, it looks old, but it is very clean, there is a large yard, spacious and flat, a big tree on one side, there are two people hugging each other, the branches are spreading, the leaves are shadowing, the breeze blows, and the rustling sound makes people feel refreshed and peaceful. Entering the house, there are three main rooms, the east wing is for entertaining guests, everyone sat down at the table of eight immortals, and Brother Yin began to boil water and prepare tea sets. Xiao Gang looked at the simple furnishings in the house, and the windows were bright and clean. Directly on the wall in front of you hangs a beautifully framed banner that reads: 1. Use fasting to be my foundation, 2. Cast yourself to the Master, indicate your journey, 3. Recognize your mind and make it clear, 4. Use it as a blessing to help the roots and sprouts, 5. Use it to form a good foundation, 6. Know the cause and effect, and don't act in vain, 7. Break the evil spirit, stay away from the outer way, 8. Use reason, don't do anything, 9. Use diligence to learn our virtues, 10. Use mastery, and be shrewd in the law. Brother Yin poured hot tea into everyone's bowl, and the tea leaves were the best Longjing, filled with a strong aroma. Brother Yin saw that Xiao Gang was looking at the banner and said: "Practice, merit cultivation is very important, merit is not merit, many people confuse them." Xiao Gang said, "I don't know the distinction very clearly, and I haven't considered the importance of merit. Brother Yin said: "If you don't practice morality, your energy field is not pure; If you don't practice virtue, you won't be able to give birth to the Tao quickly. After taking a sip of tea, Brother Yin closed his eyes, meditated for a while, and said, "The information has been brought, I'll teach you to practice the crane walking skill!" So that our information is connected. Xiao Gang said: "I listened to your introduction, and I have long wanted to try it, what about Luo Liang and Caixia?" Luo Liang and the two of them also said happily: "Of course, it's a rare opportunity!" Brother Yin said happily, "Go to the courtyard." "The movements of Crane You's walking skills are very simple, and everyone has a good foundation, Brother Yin taught them twice, and they all learned it. Brother Yin said, "Let's practice together." The four of them stood in four different directions, and at the same time practiced the crane walking gong in a uniform manner. Xiao Gang suddenly felt that there were no distractions, the surrounding space was automatically purified, the original space was nothing, what did he purify? I don't know, but it feels like it's purifying, purifying things out of nothingness.