There are also stone steps that go up from the pillars. When Mr. Zhao passed on the exercises, he led everyone to practice collectively on it, and the effect was very good.www.biquge.info Teacher Deng Jiayu said: "This stone pillar should be artificially excavated, the whole body is smooth and flat, and you can vaguely see different waterlines, which should be a big project in ancient times." His top is not able to accumulate energy well, and there is a small 3-square-meter boss in the middle, and meditating on it has a strong feeling of reaching the sky. If you are painting, it is an excellent painting case, not to mention flat, and there will be no sluggish feeling in any brush. ”

While talking, everyone came to the front of the Dinghai God Needle, wow! As an artificial stone column, it is indeed a remarkable project. It is hard to imagine that the conditions of ancient tools could produce such a grand sculpture. Climb the stairs, the top of the stone pillar is really an excellent practice ground, its design is round, Xiao Gang saw the boss, sat on it to experience it. The feeling is not only strong, but also makes people highly concentrated, and there is also a bird's-eye view of the clouds. This Dinghai Divine Needle, on top of a hill, surrounded by mountains in the middle, he rose to the sky with the help of the momentum of the hill, and saw the mountains at a glance. Dean Xu said: "There are still a few days left on the day of the founding of Hegong, that is, the birthday, we plan to have a collective practice and collective qigong painting on it, and you are welcome to participate then." Xiao Gang said, "But we don't know how to paint qigong paintings?" Dean Xu said: "Your arrival has brought powerful information, and your participation is to cheer and hold aura, haha." On that day, there will be a few masters of qigong painting, and Mr. Zhao specially explained that this painting will be embroidered into a carpet, which will be useful in the future. Xiao Gang stood up and made a movement to look at the sky, feeling a wide field of vision, a mellow big balloon, surrounded by the chest and the sky, and the mixed yuan qi was as warm, soft and intimate as brocade cotton. He said happily: "I will definitely participate in the group practice, and I am willing to hold this field." ”

Back at the accommodation, it was already past 3 pm. After eating, Dean Xu and Teacher Wang went to the Academy of Calligraphy and Painting to take classes, and let Xiaogang and them rest before leaving. Xiao Gang and Luo Liang were young and didn't feel tired, so they took out the qigong album and watched it when they sat there. Xiao Gang opened the album, the first thing he saw was the painting of Teacher Deng Jiayu, and he felt that the two hands were turning back and forth, and the inner qi of the middle dantian was rotating, and he remembered to dance; Looking at Zheng Wei's paintings, he rotates in circles in the eyeballs, his mind is open-minded, and he rotates in the upper dantian, and then walks up and down along the central channel, until the qi starts up and down in the internal organs, and the mood is calm and quiet. Slowly, I feel more and more comfortable, bringing people to a realm, as if on the clouds, fluttering up, people are on the clouds, and the clouds are fluttering under anyone. When I saw Mr. Yang's paintings, I soon became sleepy, closed my eyes and fell asleep, slept for a long time, and stroked on the album with my hands, thinking that they were all great painters and calligraphers, and it would be great if I could get in touch with them. The mystery of qigong painting is endless, "thinking of sleep" is one of the wonders, this kind of sleep is not ordinary sleep, it is a kind of quiet, like sleep is not sleep, the longer you sleep, the better, wake up and feel particularly energetic, refreshed and energetic.

Luo Liang looked at it, grabbed the pen and paper, traced it, felt that his wrists were flexible, the lines were smooth, and then he worked hard all over his body, drawing a word, as if his body was shaking, his waist was twisting, his knees, feet, and toes were all exerted, obviously entering a spontaneous state. At this time, I felt that the dantian was exerting strength, and the dantian turned left and right with the strokes, beating rhythmically, sometimes strong, but the weather simply pumped back, and the pumping was almost the front abdomen against the back abdomen. When depicting, it can't be like tracing paper, mechanical, pen stroke, but want to dance, the technique is light and heavy, go with the natural ups and downs, each stroke goes down, just like painting a dragon, there are thick and thin, smooth and smooth, calligraphy and painting into one is very good-looking.