When I got home, it was already four o'clock in the afternoon. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

At this time, Lin Mengyao was watching TV, saw Chen Yu come in, and trotted all the way to Chen Yu.

"Brother Yu, why have you been there for so long, I'm worried about you!" Lin Mengyao did not rush to ask Chen Yu for a photo, but said with concern.

"What are you worried about, this is for you, I slipped and broke the frame when I came back on the way, so I went to match a new one, and I finally found the same as before, so there shouldn't be too much of a problem, right?!" Chen Yu got straight to the point and explained that this photo frame is new.

"Thank you, Brother Yu, the most important thing for Meng Yao is the photo, the frame doesn't matter, really!" Lin Mengyao was a little moved, this is the person who cares about her the most since the death of her parents except for his brother.

She is very simple, but she is also very sensible.

"Okay, silly girl, what are you crying about, it's not a big deal, in fact, your brother Yu went to the Internet café to play for a while before this incident happened, so don't be too moved, by the way, don't tell my mother, otherwise he will cut off my pocket money again." Chen Yu smiled lightly and pinched Lin Mengyao's little face and said.

Yanran is a kind of behavior of adults teasing children.

"By the way, did you eat lunch?!" Chen Yu asked with concern.

"Eat, Brother Yu, what about you?!" Lin Mengyao nodded, her eyes were still red.

"I've also eaten it, Meng Yao, from today onwards, you will learn a set of alchemy techniques from your brother Yu and me, which can strengthen your body. With a lot of practice, your body will be better. At this time, Chen Yu was going to teach her the set of alchemy techniques that Yuan said was specifically for Lin Mengyao.

"Really?!" Lin Mengyao's eyes were full of hope, and she looked directly at Chen Yu and asked.

Her physical condition has always been a pain in her heart, a car accident took away her parents, her health, and her family was shattered, and her beloved brother also chose to join the army because of her body, just to be able to climb to the top and enjoy the treatment of the country's military family to help her treat her and help her continue her life.

Now Chen Yu told him that there was hope that her condition would improve, and that she only needed to practice one alchemy technique.

How could this displease her.

"When did I lie to you!" Chen Yu said softly, looking at Lin Mengyao, who was crying with joy, he just wanted pity in his heart.

"Well, thank you, Brother Yu!" Lin Mengyao looked at Chen Yudao gratefully.

"Okay, don't cry, if you cry again, you'll become a little cat, and no one wants Mengyao in our family!" Chen Yu gently wiped the tears from the corners of Lin Mengyao's eyes and said.

"Humph! Stinky brother, you don't want it" Lin Mengyao snorted softly, obviously dissatisfied with Chen Yu's words.

Chen Yu took Lin Mengyao back to her room and asked him to sit on a chair.

"Meng Yao, let me tell you the essentials! First, you should sit in a chair with your knees together and your spine upright. Inhale, clasp your arms behind your back and clasp your palms together. The elbows are adducted. Exhale. Turn your head to look to the side of your body. Hold for 2-3 breaths. Inhale back to the right and exhale and repeat to the other side. Chen Yu demonstrated and narrated the essentials.

Meng Yao looked at the very simple action and tried, but found it so difficult!

If it weren't for Chen Yu practicing alchemy for a period of time, it would be difficult to make these movements now, he looks similar to yoga, but it is different from yoga.

tried again and again and failed, but Lin Mengyao still gritted her teeth and insisted, because as long as she persevered, she could reduce the burden on the people around her!

Gradually, a trace of sweat appeared on Lin Mengyao's forehead, and her soft long hair was dressed together by sweat and clinged tightly to her snowy skin.

"Meng Yao, don't force yourself, take your time!" Chen Yu saw Lin Mengyao gritting her teeth and insisting, and was a little moved by this girl's behavior.

"Well, I know Brother Yu!" Lin Mengyao gave Chen Yu a smiling face, and then continued to work hard to practice qi.

Chen Yu suddenly found that no matter what, except for the last time Lin Kun disappeared and Lin Mengyao cried, Lin Mengyao always showed a smiling face and faced life with a smile.

Gradually, the white T-shirt was soaked with sweat and stuck tightly to Meng Yao's back, and the "little vest" back strap was revealed, but Chen Yu had no intention of watching it at this time, and all his mind was focused on Lin Mengyao, for fear that this girl would bump into it carelessly.

"Okay, that's it for now, you can't rush it, you go take a shower first! It's hard to sweat! Chen Yu softly stopped Lin Mengyao from continuing to practice. The hint that Yuan gave him just now Lin Mengyao's body has reached its limit, and if it continues, it will only get worse.

"Well, okay!" Lin Mengyao didn't refute, in her opinion, everything Chen Yu said was for her good. All right.

However, Chen Yu also returned to his room and began to code words!

After an hour, Chen Yu paused, pinched his numb arm and stiff fingers, and then moved the mouse to look at the number of words.

“9871！”

"So much!" Chen Yu was immediately stunned on the spot, 10,000 words an hour, this is too crazy!

"Source, how can I be so fast!" Chen Yu asked.

"First of all, one is the body optimization after alchemy, then there is my overdraft, and finally there is your own skilled skills!" Source Road.

"So can I continue to improve my speed?!" Chen Yu thought for a while and asked, 10,000 words an hour is already crazy, if you continue to improve, you will feel that it makes people want to boil when you think about it.

The two books of "Dou Po" and "Mortal" together have more than 13 million words, and if you can code 10,000 words in an hour, twelve hours a day, it will take more than 100 days.

"Yes, your codeword proficiency is getting higher and higher, and eventually it can reach 50,000 per hour! But it takes time to buffer, and this time is about a month. But I guess by the time you start school, you'll be almost finished.

Of course, the premise of all this is that you have to practice like crazy, and I will teach you alchemy! Especially the fingers have to be practiced, if the finger strength is not enough for an hour, 50,000 is a fool's dream!

What I can tell you right now is that you are deprived of sleep for only two hours. The rest of the time is twelve hours of coding words, six hours of practice, four hours of reading books to understand knowledge, and the other three hours are allocated by yourself! Yuan said with some humor.

"Nani?!" Chen Yu exclaimed.

"Only two hours of sleep a day?! The squeezing is not so squeezing, how can two hours make me recover! ”

"You don't want to be cheap, you will enter absolute sleep in two hours, and then I will stimulate the cells of your whole body with bioelectricity, relax your body, and eliminate fatigue!

Two hours is better than your normal ten hours of sleep! "Yuan pouted, no good airway.