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When she got up in the morning, Meng Xiaoxian stretched her waist and rubbed her face to dispel the tiredness. Pen % fun % Pavilion www.biquge.info

As in the past, Meng Xiaoxian was the first to come to the pharmacy, put on a white coat, and quietly waited for the patient to come.

The first patient, a young woman of the same age as herself, had a heavy cough as soon as she entered the door, probably because she felt that she was also a girl, so she bypassed Zhang Haitao and Wang Shun and others and walked towards her.

"Doctor, I caught a cold some time ago, and I didn't get better after taking medicine...... young woman said directly.

"When did it happen? Are there any symptoms? For example, coughing. Runny nose or something? Meng Xiaoxian asked, picked up a pen by the way, and put the medicine sheet in front of him.

"The onset time is not clear, it should have been several days, I have eaten large green leaves and cephalosporin but it is not good, the symptoms are nasal congestion, runny nose and sore throat." The young woman's voice was a little hoarse, and then she added, "Please ask the doctor to point me some medicine that works quickly, I have been on leave for several days, and I am afraid that the boss will be dissatisfied with me." ”

Meng Xiaoxian said without thinking: "The cold is caused by a viral infection, and this cephalosporin is an antibiotic, which only has an effect on bacteria. As for this large green leaf, it can indeed be used to treat colds, but the effect of traditional Chinese medicine is slow. ”

"Well......," the young woman nodded as if she didn't understand, and then asked, "Then should I take other medicine now?" ”

"Not really, on the contrary, you can continue to use it, but it is better to drink it with banlan root, bupleurum and so on. Or buy ready-made cold tea to brew. ”

"It is recommended that you do not use cephalosporin, you can use ribavirin oral lozenges, oral vitamin C tablets, Yinqiao tablets, etc. to treat colds. As for laryngitis, it is actually caused by a cold, you should pay attention to drink more water, you can eat stewed pears with rock sugar, or spray throat wind dispersion, Xiao Chai Hu powder and so on. ”

Meng Xiaoxian said as she went to the back to get the medicine.

"Thank you, doctor." The young woman looked grateful, took the medicine handed over by Meng Xiaoxian, and asked, "My cousin's face has not been very good recently, his face is a little dark, and he always says that he has been under pressure at work recently, what should I do?" ”

"Well, it should be that the work pressure is high, and the kidney ...... is damaged," Meng Xiaoxian said.

"Ahh Bad kidneys? My cousin has a bad kidney...... "The young woman was surprised.

Meng Xiaoxian re-tasted her words and said, "Perhaps, because the five colors of people are the most magical." It refers to the color presented on the face, and the first step in Chinese medicine is to look, smell, ask, and cut, which is the so-called 'face consultation'. In fact, you can see your own problems even if you know a little about yourself. The five colors, blue, red, yellow, white, and black, correspond to the five organs. The face is blue with bad liver and gallbladder; The heart and small intestine are not good, and the face is red; Those with a bad spleen and stomach are easy to wax yellow; People with bad lungs are pale; People with bad kidneys have dark faces......"

"What then?" The young woman asked.

"The kidneys are not good, you have to recuperate slowly, you can't be in a hurry, if you are free, you can call your brother to come to me to see a doctor." Meng Xiaoxian said.

"That'...... Do I need to take medicine to see a doctor? The young woman asked.

"Of course, when immunity can't deal with human diseases, it naturally has to rely on medicine to make up for it." Meng Xiaoxian replied.

"But my brother doesn't like to take medicine......"

"That's right, no one likes to take medicine, but they have to take it when they're sick." Meng Xiaoxian said.

"No, it's not." The young woman said, "Actually, my brother went to the hospital and said that he had kidney problems, but he didn't get better after taking medicine, and he spent a lot of money, so he gradually stopped taking medicine." I wanted to ask if there was any other way. ”

"If you don't take medicine, the most common is diet to nourish the kidney, the theory of Chinese medicine, the natural color of food and its function have long had a unique opinion: white food moistens the lungs, yellow food nourishes the spleen, red food nourishes the heart, green food nourishes the liver, and black food nourishes the kidney. The "kidney is the innate foundation of man", and by using "black to replenish the kidney", it can achieve the effect of strengthening the body, nourishing the brain and improving the essence, and preventing aging and anti-aging. ”

"Black food? What is Black Food? The young woman asked.

Meng Xiaoxian thought for a while and said: "My country's folk have long had the saying that 'every black must be replenished', for a long time, black rice has been called 'blood tonic rice' and 'longevity rice', and black rice is still the tribute rice used by the court in previous dynasties. In the book "Compendium of Materia Medica", it is recorded that black rice nourishes yin and nourishes the kidneys, brightens the eyes and invigorates the blood, warms the stomach and nourishes the liver, nourishes the black hair and nourishes the skin, and prolongs life. It can be seen that the application of black food has a long history in China. So, what is "black food"? In foreign countries, 'black food' refers to two aspects: one is food with black color, and the other is food with high crude fiber content. Common black foods include black sesame seeds, black beans, black rice, black buckwheat, black dates, black grapes, black pine nuts, black shiitake mushrooms, black fungus, kelp, black chicken, black fish soft-shelled turtle, etc. ”

"Oh, thank you, doctor, I'll definitely let my brother eat more black food, by the way, can you say it again, I can't remember exactly, I want to record it......"

Meng Xiaoxian smiled, repeated what she had just said, and added: "In addition to diet to nourish the kidney, exercise can also nourish the kidney. If the kidneys are not very good, you can do three sets of sit-ups every day, 20 in each group, to achieve the purpose of exercising the waist, and at the same time, it can also play a certain role in tonifying the kidney. As the saying goes: 'the waist is the home of the kidneys', so the exercise is to strengthen the kidney and waist first, and the exercise of the waist can play a certain role in tonifying the kidney. ”

"Oh, can I record them all?" The young woman was embarrassed to say.

"Yes." Meng Xiaoxian said, "Also, kidney water, prepare a glass of about 300 ml of warm water every morning after getting up, put half a gram of salt in it, and drink it on an empty stomach." Traditional Chinese medicine believes that the five tastes of sour, bitter, sweet, pungent and salty are one-to-one corresponding to the five internal organs, and the taste is different, and the role is different. Theoretically, 'salty taste enters the kidneys', and drinking a glass of light salt water in the morning can play a good role in tonifying the kidneys. ”

"Thank you, I'll thank the doctor for my cousin." The young woman said gratefully.

"However, remember not to put too much salt in this glass of light salt water." Meng Xiaoxian reminded.

"It's still the same old saying, if you want to be in good health, you must first rest well, if you want to be in good health, you must keep up with your diet. The above methods are only suitable for some people with mild kidney deficiency and kidney disease, but those who are too seriously ill should still go to the hospital for treatment in time, and don't miss the best treatment time~" Meng Xiaoxian crossed his fingers and said with a smile.

"Eun, doctor, if my cousin gets better in the future, I will definitely let him come over and thank you well."

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Silently blessed the young woman's cousin in her heart, Meng Xiaoxian began to treat the next patient.

This is a middle-aged man with dense red envelopes on his skin, Meng Xiaoxian first looked at the allergic area, which is generally in the calf, inquired, and got a message that the patient will only have this condition in the season at the turn of summer and autumn, and after this period of time, the condition will take the initiative to improve.

Moreover, middle-aged people have also used drugs before and understand what kind of disease they are.

"Well, uncle, you have hives, is the red envelope on your legs itchy and more 'hard' than the surrounding skin?" Meng Xiaoxian asked further.

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