The first thing to do in normal practice is to meditate. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

All in all, it's quite easy, but, no matter how much I want to meditate seriously, as long as I sit for half an hour, I can't sit still, either backache or back pain, and numb feet, the whole body is uncomfortable, and at noon I want to doze off, barely sit for a long time, the stone under the buttocks hurts again, and even the spine is broken.

But look at Qingyan, he only meditates for an hour, he will go around, and later he moved tables and chairs in, and after meditating, he paints flowers and reads books, which is more leisurely like a tour.

Because he is a stuffy gourd, he hardly talks to me, just asks me to meditate, let me experience the distant qi and then absorb the spiritual power, a few simple words, really to do, it is as difficult as an exam.

One day is spent like this, and the second day is also spent like this, and on the third day, my body can automatically absorb a little spiritual power, but not much, but because I don't know how to be lucky, the little qi that was united before was also dispersed, and all the spiritual power bodies were difficult to escape in the body, and a cold sweat broke out, and at this time, my brain became a little confused.

"Use your mind to condense the qi together and slowly introduce it into the dantian." In a daze, the crisp voice suddenly sounded in my head, and the warmth appeared on my body, at this time, I saw a green thing, slowly kneading on a mass of white bright gas, and when the white light was not moving, the green light turned into a fish again, swimming into the center of the white light, I wanted to see what it was, so I followed, at this time, all the white light also followed, and after a while, those bright lights became a nucleus with the green fish, and when all the white light was integrated into the nucleus, I didn't see the green light appear, at this time, The soft warmth on his body also disappeared.

"I saw the green fish just now, is that you?" I know it was Qingyan who helped me, but I don't know why Qingyan is a fish and what that means.

"Did you see my spiritual power just now?" The first time I saw Qingyan was stunned, he said with an unbelievable face, "How can you see that thing, that's my major spiritual root, I'm Mizuki" said, he looked at me a few times and said, "It's really amazing, I've read all the cultivation books and legends and cultivation story books in the library, and I haven't seen anyone with the same characteristics as you, saying that you can't cultivate, but your own spiritual power is very strong, and you don't have no feeling for the spiritual power of the outside world, but it's just not good to practice, you haven't even learned to meditate, let alone meditate, But at this time, I can see inward, I have been practicing for several years since I was a child, and I learned to see inward when I was 8 years old, but you can see inward, but you can't operate the movement of spiritual power, you are in a very strange physique, why is this. ”

"All the cultivation laws have been destroyed in you, I'll see how it is in your body." Qing Yan said this, and put his hand on my stomach, I felt a green light floating on his body, turning into a silk thread into my body, after a while, Qing Yan was even more shocked, withdrew the green line to look at his palm, and put it on my stomach, the green line appeared again, the same way, after a few minutes, he silently recycled the green line, and said, "Are you refusing my visit?" ”

Refuse? I don't even know what to do, how can I refuse? I shook my head and said, "I only see a green light on you, and I don't know anything else." ”

Qingyan opened his mouth, and after thinking about it for a long time, he couldn't come up with a reason, so he had to say, "When the master comes back, I'll ask him what's going on." ”

After that, I continued to practice, and in the following month, except for a little bit of a situation, Qingyan would help me solve it, and later, he only moved his mouth and didn't help me, and I also unexpectedly got along with this place, meditating, meditating, and soon became a habit, and even inner vision could be used freely.

Every day, Qingyan will practice, but he only cultivates for a few hours, and he will not continue to practice, he is so self-disciplined, and slowly understands how to practice, I finally understand why the owner will let him accompany me, Qingyan will never be greedy to absorb excess spiritual power, every day is always just inhaled what he can operate, if it is someone else, for the practitioner is not enough to come in, the end will only be a violent death, but Qingyan can endure the temptation of spiritual power for a long time, and he is very smart, patient, and can easily solve the situation that occurs to me, It's a peerless helper.

He wasn't greedy, but I gradually became a little greedy, and the time of cultivation grew from one or two hours to a whole day, and in a week or two, Qingyan was still worried at first, but then he found that I had nothing to do, so he didn't care about me, but as long as I practiced, he stayed by his side and didn't leave a single step.

Today's meditation time is relatively long, I didn't expect that I can last so long, after meditating I was ready to look inward, I haven't looked at the things in the body for a long time, to see what has changed, into the body, I found that the nucleus is a lot bigger, the big peanut is so big, it looks white and golden, the strange thing is that there is a black yarn-like thing in the gold, mixed in it.

I looked at the thing, and I just thought it was weird, and I thought about it peeling it off, but I didn't expect that the thing left the peanuts when I saw me doing this, and it disappeared all of a sudden, and when I was looking for it, I couldn't find it.

I felt uncomfortable, the beautiful luster of peanuts attracted me, I got into the peanuts, and when I turned around, I saw that there were many colorful points of light flying over, and those lights were connected into the peanuts, and they became the color of peanuts, and a stream of warmth wrapped me up, it was so comfortable, I enjoyed watching it, I almost forgot where I was, and it didn't take long for the black dot to appear again, it became a black nuclear point next to the peanuts, and it was all absorbed by the peanuts. Some of them were taken away by the black dots, I was startled, what is this, how can it absorb spiritual power, I went to the black dots, I wanted to see what it was, but I didn't see anything, an uncomfortable feeling hit, I hurriedly left it.

Subsequently, no matter how I observed the black dots, I just didn't see anything, except for the discomfort, the black dots were very active in absorbing spiritual power, and I didn't do anything else, I wanted to expel the black dots, but the black dots wouldn't let me in as long as I moved.

I really can't do anything about it, so I have to come out and ask Qingyan to see how to solve it.

As soon as I opened my eyes, I saw a suspicious expression, a ball of green light in his hand wanted to enter my body, but it couldn't get in, I saw that there was a layer of black gauze blocking his green light.

"Don't get it, it won't let you in." I said, I didn't practice enough before, I don't know what stopped Qingyan, this time I saw it straight to the point, it was the black spot, but what was it, when did I have it, I don't know at all.

When Qing Yan heard my voice, he immediately withdrew his spiritual power, breathed a long sigh of relief, and said, "You woke up, I estimated that you should have woken up three days ago, why did it take so long this time, and I was about to wake you up, what happened." ”

After thinking about it for a long time, I didn't know what to say about the black spot, it didn't let Qingyan see my body, and naturally I didn't want Qingyan to know about its existence, I wanted to say it, but it was too suspicious, so I told the black spot about peanuts once, and complained that the black dot robbed the peanut of the spiritual power, and I had to double my practice to 'fill' them.

"What do you say... Are you talking about Nedan? Qingyan's voice came like weak water, hoarse as if it were a person, and I looked at him strangely and said, "Nedan? What is it, mine is only the size of peanuts, is that the inner pill, but, it really looks like an elixir, ah, by the way, there is only a little bit of black, very small, it's really weird, where did the black dot come from, I don't have any impression at all, and those spiritual powers are not black, it's really weird. ”

For a long time, I didn't hear Qingyan speak, and as soon as I looked up, I saw his twitching face.

I was stunned, I didn't think I would get sick, so I jumped up and wanted to pull him, but he retreated to two or three meters away in horror and looked at me complicatedly, gasping for air.

"Did you say you, Yudan?" Qingyan couldn't even speak clearly, he opened his mouth and spit out these words, the second monk was confused, secretly paid, that nucleus was originally called Neidan, I usually watch TV so carefully, it seems that martial arts TV said this, it should be a person with high skills, and he will travel far away to form Neidan in the dantian, thinking of this, I immediately became happy, waved my hand, and said proudly, "It's only a little bit, I don't know if it's it."

Qing Yan didn't know what to say, he stared at me for a long time before he sighed helplessly, "The person with the original blood is really different from ordinary people, and sure enough, even the cultivation makes people red." ”

Hearing the original blood, I sighed in my heart, the story of the original blood said that people with the original blood can be called god speed when they practice, and among the ordinary cultivators, all of them are top-notch, but I also remember that it was said in the story that the original blood with variegated bloodlines has a very low cultivation ability, thinking of this, I suddenly understood, no wonder I haven't been able to practice well before, that's the reason, but my current practice, where can it make people blush?

However, I don't like not to talk about my original blood, I know that there is such a thing as original blood, and it is very sad to hear it, so I will definitely not admit that it is the credit.

"What are you talking about, although I have the original blood, but I only bring a little bit of it, this kind of bloodline makes it difficult for me to practice, it's good that I can just practice normally now, what kind of strength is red, that core was built by you for me, have you forgotten." At that time, it was indeed he who helped me run my spiritual power to form a nucleus, and I almost collapsed at that time.

"How is that possible!!"

Qingyan was shocked again, thinking that I was talking nonsense, and couldn't believe it, "I help you run the spiritual power, just let them stay in the dantian, the spiritual power can't be nucleated all at once, it can only be slowly formed in your continuous cultivation, improvement, backlog, and operation, such a cultivation in ordinary people, the fastest will take more than ten years, even if it is a master, it is only in the early stage of cultivation until now, and I and Ben have not until now, do you... 。。。。。 that day ”

He paused, and then said, "Could it be that that day, you got married, it's really too much, your cultivation is completely cheating, others have worked hard to cultivate, but you only need to know the method of cultivation... ”

Is it really that hard? I was so stunned that even the owner !! But I really don't know what's going on, I want him to enter my body to see, but when I think that he can't get in with Ben, I have to look at him and don't know what to do, and he also smiles bitterly.