Rubbing his head that was a little swollen, looking up at the moon in the sky that was shining with white light, rubbing the heavy waist card in his hand, Yang Yu knew that everything he had just experienced was not a dream, and he might really have a chance to leap into the dragon gate~!

Just after staying in his heavenly court for a short while, after coming back, the scene in the sky changed from the scorching sun to the stars, but this vicissitudes of life made Yang Yu feel a little inexplicable. Pen, fun, and www.biquge.info

Although he has ambitions, the skinny sense of reality makes him not want to admit the cruelty of this society, so he has this bookish travel. He wants to start a business, he wants to succeed, and he shouts that I was born to be talented. It must be useful, but his heart is hesitant, and he has to admit in his heart that he seems to have nothing else to do, but to work plainly and live a dull life.

But today, it seems that fate finally loves him, and the confused Tai Bai Xing gave him a chance, gave him a chance to live a lifetime in full swing, in this case, why don't you have to worry about it~

"Whew~"

Yang Yu, who exhaled softly, took out the mobile phone in his trouser pocket and looked at it again, and ten hours had passed.

"That's right!"

Yang Yu, who seemed to think of something, frantically touched into his arms, remembering that Tai Bai Xing seemed to throw a book at him before leaving, and the things of Heavenly Court were useless for him~

"Basic spitting."

Yang Yu, who finished reading the five big characters on the blue book cover word by word, was extremely excited, this may be the law decision of cultivating immortals! Cheng Xian asked, it's up to him!

Yang Yu, who couldn't wait, turned the first page, and the beginning was fifteen words with thick ink and color: "The body tone is the pulse tone, the pulse tone is the air tone, and the atmosphere tone is the heart tone." ”

Further down, there is a text that teaches body tone, and one of them first introduces the three major cultivation methods of body tone, which are standing, sitting and lying down.

Looking closer, there are three postures in the vertical pose to gradually promote the practice of breathing and breathing, which are the standing tripod pose, the flat shoulder pose, and the Anlu pose; There are four sitting positions, and there is only one type of horizontal position, but the above highlights that if the body is not inconvenient to stand and sit, then this posture is not recommended.

"From this point of view, there is nothing special about this cultivation method, maybe the key to ordinary people's inability to cultivate immortals is that they can't match the various breaths and breaths in these various postures."

A breeze blew, and Yang Yu, whose body trembled slightly, still couldn't get enough of this basic breathing technique from the heavenly court into his arms, and then looked at the sparse figure on the way down the mountain, and hurriedly joined these pedestrians.

……

When Yang Yu followed the pedestrians all the way down the mountain to the residence near the scenic spot, he didn't have the heart to enjoy the beautiful night view, but hurriedly walked back to a hotel he had already opened.

Ignoring the hustle and bustle of the crowd coming and going, regardless of the gorgeous and colorful women of the Shu capital, Yang Yu was bent on trying this basic breathing technique from Heaven at this moment.

Close the door, lock it, throw the backpack on the bed, and then carefully took out the book that seemed to weigh 10,000 catties from his arms, and after seeing the five big characters on the book cover again, Yang Yu had a sense of peace of mind.

"Heavenly Court Press?"

Just now on the mountain, because he was in a hurry to read a book, and because the lights near him were a little dim, Yang Yu didn't notice the five small characters marked at the bottom of this book cover and an inexplicable palace-like icon.

"Hehe, this heavenly court seems to be like a lot of ordinary people, and even the publishing house has it~"

Yang Yu, who was slightly happy, didn't think much about it, and once again opened this book that could be regarded as a change of life for him.

"Liding pose, stand with both feet together, easily clench your fists with both hands, and place your fist inward with a fist on top of your navel......" Yang Yu put the book on the table, and then read it softly, while posing according to the above story.

"Well, the posture is finished, then it's time to learn this breathing, breathing, removing turbidity, breathing, breathing, and returning to nothingness."

According to the book, after Yang Yu finished posing, he began his first spiritual journey according to these five steps.

"Whew~, no, a basic set of breathing has been completed, but why can't I feel the so-called fairy power or aura?"

10 minutes later, Yang Yu, who opened his slightly closed eyes, scratched his head suspiciously, flipped through the book again, and after confirming that he had done nothing wrong, he relaxed his stiff muscles a little and tried again.

"It's the second time, my waist is so sore~!"

"It's the third time, it can't be that this book is wrong, is it, or is it not for me?"

"It's the fourth time, could it be that I wasn't born without this talent~"

……

Yang Yu, who firmly believes that the book is right, and he must have the fate of cultivating immortals to visit the Tao, has tried again and again in order to change his ordinary fate.

He is not convinced, the opportunity is already in front of him, how can he give it up!

Finally......

After the seventh pose, Yang Yu, who had experienced two steps of breathing and removing turbidity, felt a burst of cool breath from his nostrils between breaths, and the experience of feeling the whole body relaxed after inhaling made him affirm that this is the so-called aura!

Breathe through the nose, exhale with the mouth, when the breath is completed, when the mouth opens again to inhale, but a warm breath flows down the throat, mixed with the cool breath that has just been inhaled in the nostrils, they are entangled and sink together, until a little below the navel, it is still, and there is the place where the dantian described in the book is.

Suppressing his excitement, Yang Yu withdrew from this realm after concentrating on the natural breathing of the dantian for a while.

"Finally succeeded~!"

Yang Yu, who jumped lightly, had nowhere to vent the joy that erupted from the inside out at the moment, so he had to walk around the room in reverie about a better future.

After seven consecutive experiments, Yang Yu, who finally succeeded, suddenly found that his waist, which was still sore just now, and his somewhat tired spirit, seemed to have disappeared with the aura entering the body.

"Forget it, go to sleep, tomorrow, I have to buy some various clocks for the Heavenly Court~"

Remembering that he didn't have nothing to do, Yang Yu finally decided to sleep.

It's strange to say, Heavenly Court has existed for tens of thousands of years, but the time is about the same as that of human beings, which is convenient for itself.

It's just that this clock, after going to heaven, does it follow that time of day? Or do you follow the time of the earth?

If it is the latter, Yang Yu feels that even if the clocks he buys are of good quality, according to the ratio of one day in the sky to one year in the ground, the dial that turns up will only collapse in a moment and a half.