Listening to the old man's words, Bai Nan was overjoyed, and quickly sat down cross-legged, since the old man said so, he would definitely not treat him badly.

It's just that in the spiritual world, it is impossible to cultivate spiritual power, and no matter how you run the exercises, you can't absorb spiritual energy from it.

Although Bai Nan was curious, he didn't ask too much, for fear of making this old man with a strange temper angry, and when the time came, he would torture himself again.

Just as Bai Nan was practicing Qi Determination, the old man put one hand on the top of his head.

The next moment, I saw that the old man's hands were full of light, so that Bai Nan, who had closed his eyes tightly, could also feel the dazzling light. There is the voice of Hong Zhong Da Lu in his head.

A majestic spiritual power passed through the heavenly spirit and went directly into Bai Nan's body. After this spiritual power entered the body, it was like a dragon entering the sea, churning violently in the body.

After this spiritual power entered the body, it circulated in Bai Nan's meridians, impacting the meridians, wanting to break out of the body.

A look of pain appeared on Bai Nan's face, and the impact of this spiritual power seemed to tear his meridians apart, as if he had scraped them with a knife. Let him face be covered in cold sweat.

"Calm down, absorb it quickly, or be careful of exploding and dying. The old man's loud voice went straight to the depths of Bai Nan's mind.

Bai Nan didn't dare to hesitate, and hurriedly absorbed it.

"Ding! Congratulations to the host, trigger a tenfold critical hit. ”

"I'll go. Bai Nan was shocked in his heart, but he knew that this was in his own spiritual world, and this system sound came out, I don't know if it would be heard by the old man.

This frightened, Bai Nan stopped exercising.

"What are you doing in a daze, you really want to die. The old man said angrily.

Hearing the old man's words, Bai Nan knew that the other party did not hear the prompt sound of the system, so he was relieved to absorb it.

The system prompt sounded continuously, and the aura in Bai Nan's body grew rapidly.

After a stick of incense, that spiritual power was finally absorbed by Bai Nan and completely became his own. The cultivation has also reached the fifth level of qi refining.

Bai Nan was surprised and delighted in his heart. What is surprising is that cultivation can still come like this, and those powerhouses of super power will not be able to directly create a batch of powerhouses before they die.

"Hey, absorb so fast. The old man asked curiously.

Before Bai Nan could open his eyes, he felt another powerful spiritual power surging from above his head.

Bai Nan, who had experience once, did not panic this time, and hurried up to refine the luck exercises.

"Ding! Congratulations to the host, trigger a five-fold critical hit. ”

"Ding! Congratulations to the host, trigger a thirteenx critical hit. ”

“......”

"Ding! Congratulations to the host, break through to the sixth layer of Qi refining, and increase your experience points by 100 points. “

Soon, this spiritual power was also refined, and Bai Nan's cultivation easily broke through to the fifth layer of qi training. It's already up to the standard of an inner disciple.

The fifth layer of Qi training, to the sixth layer of Qi training is a hurdle, and the first body tempering will occur at this level, which will eliminate impurities in the body.

Feeling the spiritual power in his body that was becoming more and more abundant, Bai Nan's face was filled with a shallow smile.

Tasting the sweetness, Bai Nan's eyes were still closed, running the exercises, waiting for the next wave of spiritual power to arrive.

Soon, the third force came, and Bai Nan meditated on refining again.

After a while, the third force was also refined, and Bai Nan broke through again, reaching the seventh layer of qi training.

Cultivation has never been so good, even when I first acquired the system, I didn't feel this way.

"It's gone. The old man saw that Bai Nan was still closing his eyes tightly, waiting for the next wave of spiritual power to come, and he didn't have a good airway.

Bai Nan laughed a few times and stood up embarrassedly.

Suddenly, he noticed that the old man in front of him had changed.

The body, which was originally like a real person, has become transparent, and his tired expression can be seen in the old man's faintly visible expression.

"Master Zu, who are you?"

Bai Nan was worried in his heart, with such a powerful remnant soul, if the younger generation of the sect came to accept a gift, wouldn't Qingyunmen soon become the next super force.

"It's okay, I just passed on the gong to you, the consumption is too great, and I guess it will dissipate soon. ”

When Bai Nan heard this, his face was first shocked, and then his face showed sadness.

At the last moment, this patriarch was also thinking about contributing to the sect. This made Bai Nan suddenly think of the rows of spiritual seats in the ancestral hall. He suddenly felt that in this world of martial artists, not all the weak and the strong, but also warm.

Seeing Bai Nan's expression, the old man smiled with relief: "You don't have to be sad, my remnant soul stayed here to help talented disciples improve a wave, there is no pity." ”

Bai Nan nodded, having said that, but after getting along for a short period of time, he found that this old man was not only a little moody, but also a little black... Well... I also love my juniors very much.

The old man said: "My time is running out, and there are some things that need to be explained to you." First, your increased cultivation is forcibly instilled by me, and there will be unstable foundations, and you need to take some solid pills to stabilize your foundation, don't be greedy and rash, otherwise, you will have endless troubles. ”

Bai Nan nodded, he had expected this situation for a long time. Fortunately, he still has some quenching pills, which were issued to him by the previous sect, and because his previous cultivation was too slow, he saved a lot.

Bai Nan is the chief disciple of Qingyun Sect, although his strength does not match, but there are not many things that the sect should give. This is also why so many disciples have opinions about him and want to replace him.

"The second thing, after my remnant soul dissipates, the Bailing True Evil Great Array here in the ancestral hall will become weaker, and within three years, you must find a five-rank array mage to re-carve it, so as to prevent the evil qi here from escaping. “

"I don't know how long this place has been there, and no one knows what's in it, but it's best not to let him escape. This must be done, remember. “

The old man emphasized again and again, and Bai Nan couldn't help but keep it in mind.

The old man looked at Bai Nan and waved his palm slightly. With the wave of the old man's palm, there were fluctuations in the air, and a strong force burst out from the old man's hand.

Bai Nan only felt that the spiritual world in front of him was slowly collapsing. The old man's spiritual power pushed him upside down and flew out.

"Remember these two things that I said. The old man said again.

Bai Nan saw that his body began to slowly disappear, and finally vanished.

The next moment, Bai Nan's eyes were dark, and the feeling of dizziness when he came in hit again, and soon, the dizziness disappeared, Bai Nan opened his eyes, and saw the surrounding environment, and he returned to the real world.

"Master Zu?" Bai Nan shouted, but no one answered.

"It looks like it's gone. Bai Nan muttered a little sadly.

He stood up, only to feel his body stiffen, and when he rolled up his sleeves, he found a black stain on his skin. This is the impurity emitted when the body is quenched when it has just broken through to the sixth layer of Qi training.

Bai Nan didn't care about these things first, and said silently in his heart: "System, come out." ”

Host: Bai Nan.

System Activation Stage: 1% in the first stage (1-20 cultivation crit)

Experience points: 400.

Exercises: Qi Cultivation (Xuanjie Low Grade - Entering the Hall 0%)

Martial Arts: Kaishan Palm (Yellow Rank Middle Grade - 80% of the First Glimpse Path)

I just upgraded three levels in a row and gained three hundred experience points.

"All upgrades. Bai Nan said.

"Ding! Congratulations to the host, the opening palm has been upgraded to 30% of the house"

After this morning's incident in Caiyifang, Bai Nan knew the importance of actual combat, and he also wanted to improve his Qi Cultivation Technique and increase his cultivation speed, but it was no longer so urgent for him now, if he could raise the Yellow Rank Middle-grade Martial Technique to the realm of ascending to the realm of entering the room, then he would be able to increase his strength in a short time.

At present, in Qingyun Sect, there are only three people who have cultivated martial arts to the realm of ascending to the hall, one is a little junior sister, she is extremely talented, not only talented in cultivation, but also has a high level of understanding in martial arts.

The other two are Ding Heng, the personal disciple of the Great Elder, who is also a ninth-level Qi practitioner and is breaking through to the micro realm. Ranked second among the disciples of the personal lineage, only below Bai Nan.

The ranking of the pro-descendants of the Qingyun Sect is very interesting, except for the chief disciple, the others are ranked according to age. The chief disciple is appointed by the head of the sect himself, and other disciples can challenge. Bai Nan has been here for three years, and he has been the chief disciple for three years, and he has never been challenged. He always suspected that the master was helping him behind his back.

The last one is the personal disciple of the Seventh Elder, named Han Ruojun, who is also a ninth-level Qi cultivator. This woman looks like a fairy, and An Ran is called Qingyun Shuangjiao.

Han Ruojun is the only personal disciple of the Seventh Elder, and has always been raised as a daughter.

The Seventh Elder was the only female elder in the Qingyun Sect, and she happened to be in charge of some matters related to the ancestral hall sacrifices. Bai Nan saw it once, and he felt that the other party was an iceberg beauty, and it was the kind of 10,000-year-old ice that couldn't melt at all.

Bai Nan was very satisfied with the activity, and he broke through three layers in a row today, which greatly surprised him.

Instead of continuing to cultivate here, Bai Nan planned to go back and wash his body first, and it was not very comfortable for the black thing to stick to his body.

Opening the door of the ancestral hall, Bai Nan found that it was already dark.

Without hesitation, he hurried down the mountain road.

"Fourth Senior Brother, don't bother. ”

Turning an intersection, a cold female voice came, the voice was cold, but beautiful.

Bai Nan followed the sound and saw a man and a woman standing under a tree not far away, both of them with their backs to Bai Nan's direction, and they couldn't see their faces clearly.

"Who's where, get out. ”

A burst of applause. The man suddenly struck. Bai Nan immediately felt that his shoulder was clamped by a powerful big hand, and no matter how much he struggled, he couldn't get out of control.

Sou!

The man grabbed Bai Nan's shoulder with one hand, and flew back to his original position.

Bang!

Bai Nam was thrown to the ground.

"Why are you here. When the man saw Bai Nan's appearance, he frowned and asked.

Bai Nan rubbed his shoulders and looked up at the man and woman, only then did he see that it was the Fourth Elder and the Seventh Elder.