Chapter 4 This is the exercise

Feng Lixi looked at the dark night outside, looking up at the few stars, this unreachable feeling made her feel that this night was too cold and lonely. Pen & Fun & Pavilion www.biquge.info "Yes, it's just a dream, it's just a repetition." Pineapple, hard very. If you are afraid now, how will you live in the future...... You, you can! Feng Lixi cheered herself up again, if she was alone and decadent again, she might really be worse off than dead. She lay down slowly, covered the quilt very tightly, revealing only a pair of big eyes, and the night was sleepless......

Gurgle ~ cluck~

The crowing of chickens resounded through the village, telling people that a new day was about to start and that it was time to get up and get busy. The sound of tinkling is endless. It's like a paradise, there is a feeling of peach blossom spring, people are still men farming and women weaving, but they are civilized like human beings for centuries, they don't steal or rob, food and clothing are exchanged, but they are all voluntary, and people here are like a family.

"Sister Xi, Grandma said it was time to get up~" Xiao Si ran over and shouted loudly while dragging Li Xi's quilt.

Feng Lixi touched his head and said, "Got it, hehe." Come on, kiss one. As he spoke, he put his mouth on Xiao Si's face, "Do you know what it means?" Li Xi looked at Xiao Si playfully.

"I don't know, but my sister makes Xiao Si feel very fond of this, Mo Da" Xiao Si learned happily, and his little mouth was still pouting, looking very cute.

"Momoda, it's a way to express kindness, and it's also a way to love~ When my sister was a child, there was such an expression in our village over there. Don't tell outsiders, it's our little secret. Feng Lixi suddenly felt that what she had just done was a bit risky, she was afraid that Xiao Si would show it to others, she was a cautious person, she didn't want to tell outsiders about her life experience and memories when she first came here, so as not to cause any trouble. This kind of cautious personality has been cultivated since the elementary school teacher did not let you eat things given by strangers.

"Children, you should eat something and continue to go to school, I heard that today is very special~" Sister-in-law's voice came from outside, presumably breakfast was ready.

"Okay, sister-in-law, let's go over here." Saying that, Feng Lixi quickly put on her clothes and walked outside with Xiaosi. The bed is no longer hers......

Washing your face is the clear water from the river. Seeing that these eyes that stayed up late were still bright and clear, Feng Lixi couldn't help but sigh, "It's good to be young~!" ”。 Brush your teeth ~ brush your teeth!! This is the thing that Feng Lixi can't adapt to the most. Willow branches, yes, that's it. Soak it in water, and when you want to use it every day, bite open the willow branch with your teeth, and the willow fibers in it will be discharged, like tiny wooden comb teeth, which is what they think is a convenient toothbrush.

Well, that's how "Morning Chewing Toothwood" came about.

"Sister-in-law, you said that today is very special, is it ......" Feng Lixi asked casually as if nothing had happened.

"Hehe, today is an annual exercise class, you will know when you go~" Sister-in-law replied casually, this has long been common to her. "Little four, you are still young, just be at home, it is estimated that the village elder will not be able to take care of you today." Sister-in-law explained casually.

Feng Lixi thought as she walked, what is the exercise, what is it, and what does it have to do with the ancient doctrine that she learned before and didn't understand at all. These questions swirled around Feng Lixi's head like a mess.

"Huh? Why are everyone outside today......" Li Xi whispered to herself.

"Haha, you don't know, today is a practice class, and you will be able to see some magical things later...... Every place is different, don't worry. Zhu Rong said jokingly that he had already seen Feng Lixi walking over by himself.

"Ahem, everyone is here~ Today is an annual exercise teaching, that is, the key and method to transform the theoretical knowledge taught by the master in the past year and apply it to the body. Let's sit down on our knees first. The village elder said solemnly and kindly.

Everyone sat on the floor and listened attentively.

"All things in the world are one reincarnation, one flower and one world, one leaf and one bodhi. There is a huge amount of energy hidden in the small things, we are now the most ordinary human race, there are various races coexisting in the world, we are not the only ones. But they all live in peace and have a strict order. Our comfortable life comes from a strong blessing, and this blessing comes from our human race itself, that is, we must strengthen ourselves and strengthen ourselves, so that we can always live in peace and stability for generations. The village elder continued, "......."

"It's been said several times, and the village elders can't change some fresh ......" Zhu Rong whispered to Li Xi impatiently, and Li Xi was like a puppy looking directly at him vigilantly, and his concentration seemed to have heard shocking gossip! That's right, it's gossip~

"This time, we will first practice the most basic exercises. The primary exercises are divided into three layers, namely tendons, bones, and skin. The first layer is tendons, and the ability is divided into three levels: upper, middle and lower, and we are basically inferior now, because your group of schoolchildren are still at the beginning. There are some children who have wisdom roots or are smart, and they may not be in the middle level. The village elder looked at Zhu Rong next to Li Xi. Everyone sits cross-legged, with their upper body upright, their eyes closed, their breath even, their hands naturally placed on their knees, their fingers spread out, and their thumbs and middle fingers stacked on top of each other. The inhalation organs are stretched to the maximum, and the exhalation organs are contracted to the end. Between breaths, I feel the whole body, sit in the dust, inhale the aura of the earth, use the energy of the five organs, and feel the destined balance between yin and yang. The village elder did as he spoke, and the disciples followed.

But at this time, Feng Lixi was anxious, what should she do, she is just a mortal, she is a person in the future, it is impossible to have the kind of gathering power that the village elder said, what should she do if she is recognized? Feng Lixi pretended to follow step by step.

"Let's fight, if you are discovered, the big deal is to die again. If you don't pretend, you can only die. Fortunately, it looks like the yoga I learned before~ The luck trick of yoga is breathing~ Well, that's all. Feng Lixi began to focus, she closed her eyes slightly, feeling everything around her.

"This exercise requires silent recitation of the key in order to get twice the result with half the effort. Gather qi and concentrate, hold on to the three elements, refine the boat year, and practice your own ......" The village elder taught the key at the moment when everyone was focused, with the intention of letting the disciples truly feel the existence of the vitality.

The children are reciting this in silence......

The wind wants to be quiet and the trees do not stop. Yes, there was no feeling of wind blowing on your face, no feeling of dust flying, but I could hear the sound of the surrounding leaves rubbing against each other. What kind of situation is this, this feeling makes Feng Lixi a little scared, she has never seen people really have super powers, it is just a nonsense story in novels, but now it makes her really feel it, and it is getting more and more intense. She could feel the temperature, the microwave of the air current, the restlessness that the unnatural force could do, just because of simple luck and tricks, all of which almost ruined Feng Lixi's three views......