Qingfeng sat opposite Li Luo, teaching Li Luo step by step how to practice qi entry, and at the same time, it was also convenient to demonstrate. Pen % fun % Pavilion www.biquge.info

"Qi Shen Dantian-"

Li Luo followed Qingfeng's instructions, holding his breath and concentrating, his attention was highly concentrated, and he slowly felt the slight changes in his body.

"The heart is like stopping water, feel the movement of the air flow in the body, control it, pull it, and let this air flow sink to the position of the abdominal cavity."

Qingfeng's voice is very soft, and his tone is extraordinarily gentle, like a dream voice heard after falling asleep, quiet and calming.

After Qingfeng explained further, Li Luo didn't dare to be sloppy in the slightest, and after becoming more and more focused, Li Luo felt an imperceptible warmth in his chest.

Li Luo guessed - that warmth is probably what Qingfeng said "qi", Li Luo breathed evenly, emptied his head, and felt the heat flow from his chest with all his heart, Li Luo tried to press it down a little bit, the higher the heat of the air flow, as if it was responding to Li Luo, which couldn't help but surprise Li Luo.

Li Luo, who gradually penetrated, successfully pressed the heat flow in her chest to the abdominal cavity, and the heat flow was burning in her abdomen.

"The so-called qi is formless, colorless, tasteless, and soundless, and cannot be seen by the eyes, heard by the ears, touched by the limbs, and smelled by the nose. The only way to identify it is by sensing its flow and temperature. ”

Li Luo was overjoyed when she heard this—she really did it, and immediately replied happily:

"Master! I feel it! Now my lower abdomen is very hot! ”

Qingfeng slowly opened his eyes when he heard the sound, and saw the crooked eyebrows of Li Luo, who had closed his eyes, and couldn't help but sigh:

"Well, that's it-the first time you practice qi, your body will be a little uncomfortable, you can't accept its temperature, and it's not easy to control the direction of its flow, don't worry-take your time!"

Li Luo listened to Qingfeng's guidance and nodded heavily.

After the qi sank into the dantian, Li Luo didn't know what to do next, the qi was piled up in his abdomen, the hot Li Luo was a little uncomfortable, his cheeks were slightly red, and fine beads of sweat oozed from his sideburns.

Qingfeng no longer closed his eyes, he was afraid that Li Luo would not be able to control it well because he was too excited, so he kept observing Li Luo's condition. Seeing that Li Luo was sweating a little, he couldn't stop swallowing his saliva, and Qingfeng said slowly:

"Don't be anxious, be calm, feel, survive this moment and you will feel comfortable physically and mentally, and you will be reborn!"

Li Luo bowed slightly, and her furrowed ink eyebrows slowly unfolded again, but her abdomen became hotter and hotter, like a fire dancing and shouting in her body.

Li Luo endured this uncomfortable feeling, and secretly told himself not to be in a hurry and not to be affected.

After about a stick of incense, Li Luo was sweating, and the heat flow in his body seemed to have adapted to Li Luo's body and Li Luo's manipulation, its temperature dropped little by little, not like a naughty child who was noisy to come out to play.

Li Luo smiled slightly, she knew that she had defeated this disobedient heat current, and let the air flow know that she was its master, that she was not sick, nor was she attacked, but was cultivating, and it was she who was manipulating it.

Qingfeng's eyes were relieved when he saw this, and then he guided Li Luo:

"The frequency of swallowing and exhaling breath, to match the leap of this air flow, let the essence slowly gather to the other place, one more point will be repulsed, and one less point will be dissatisfied, this step still requires you to master the scale by yourself, and find the most suitable swallowing law for your current situation!"

Li Luo hummed softly, counting it as a response, and then transported the breath to his abdomen at a uniform and gradual pace, the first attempt - Li Luo swallowed too much breath, so that he could not successfully let this breath converge to his abdomen. The second attempt--Li Luo didn't dare to be too greedy, so he sucked a little bit cautiously, and when it was transported to the abdomen, the burning sensation appeared again, which should be what Qingfeng said--The essence in Li Luo's body thought that she gave too little, so she began to be restless.

Qingfeng's guidance is too good - this is what Li Luo felt, when he successfully sank his breath into his abdominal cavity, Li Luo was still a little proud, but when Qingfeng taught him how to master the law of swallowing, Li Luo really lived up to his advice, and tried both kinds of mistakes.

Fortunately, when his abdomen burned again, Li Luo did not panic, because he learned the reason from the advice of the unpredictable prophet of the breeze, Li Luo put his mind at ease, not in a hurry, and had to be bold and meticulous.

Li Luo spent a lot of effort to run in with the essence in her body, and finally mastered the law of swallowing and exhaling breath.

After mastering it, the first breath she swallowed was absorbed by her body, and Li Luo's whole body was comfortable, which was the limit of comfort she had found her body so far. I can't put it into words.

It can only be roughly described: the previous boiling heat faded, replaced by warmth, as if all the internal organs were immersed in a pot of hot soup. Secondly: the whole body is light, as if something has been sublimated, and the whole person is as light as a feather. Moreover, the perception outside the body is completely different from the perception in the body, but it does not contradict each other.

Liluo's abdominal cavity is warm, but the skin is cold, because the location is somewhat hidden, and the sun does not shine, so Liluo's feeling of the outside world is the word cool. The feeling of being able to enjoy two very different perceptions by one body is wonderful, novel and hearty.

Seeing that Li Luo was getting better, Qingfeng pursed his lips and smiled lightly - in his eyes, Li Luo was quite intelligent, and he was very spiritual. In fact, if Liluo's spiritual door is not opened, she may be able to find out one day.

"Master, master, this unprecedented feeling is so wonderful! My perception of the outside world is cool, but my perception of my body is warm. And the two clash with each other! ”

Qingfeng raised his lips and smiled, staring at Li Luo's happy face and replied:

"The feelings inside the body are not affected by the outside world, and this is indeed the peculiarity of cultivation. In fact, bringing you here as a teacher is not beneficial to your cultivation - because it is normal for you to be abnormally hot and dry in your body for the first time you cultivate, but I am afraid that you will not be able to adapt to it, so I choose a cooler environment to reduce your perception from the body. But you're not confused, and that's good. ”

Li Luo listened to Qingfeng's answer, smiled sweetly, no longer concealed his emotions, and said to himself:

"Master, you are so good to the apprentice - everything is thoughtful for the apprentice, thank you master!"

Qingfeng was silent when he heard this, but his eyes were very deep and became a little eager, but in an instant, Qingfeng retracted his thoughts and said softly:

"Cultivation is a long journey, and there is no need to rush. Today's results are good, and you will be taught how to dispel the essence later, and then it will be over. ”

Hearing Qingfeng say this, Li Luo, who couldn't enjoy herself, was naturally unsatisfied, and her face was reluctant, but she still obeyed Qingfeng's instructions and evacuated the air mass stored in her body according to Qingfeng's instructions.

"Master, I've only been practicing for a while today, how should I spend the rest of my time?"

Li Luo didn't want to think that Qingfeng was in a hurry to get out of class, because she was planning to be lazy, after all, Qingfeng and Fang Zi were different - Qingfeng was serious and responsible, and she also taught her very carefully. But before lunch time arrived, the cultivation was over, and Li Luoshi asked.

(To be continued.) )